Depression Counselling in Abbotsford, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Abbotsford, British Columbia.


Rebecca Schroeder, MA, RCC
Depression Counsellor

Rebecca Schroeder, MA, RCC

Registered Clinical Counsellor - BCACC certified

2190 West Railway, Abbotsford, British Columbia V2S 6E6 | (778)878-3879

Cognitive Behavioural Therapy is often the modality of choice with issues of anxiety or depression. When the roots of either are found in thought distortions, CBT will be used. At times anxiety and depression might mask deeper concerns such as unmet needs, unspoken pain, frozen anger or other trauma wounds. Family systems, Compassionate Inquiry and CBT are used in these more complex situations.

Gurleen Dhial Sangha, MEd, RCC
Depression Counselor

Gurleen Dhial Sangha, MEd, RCC

Registered Clinical Counsellor

Available for Online Therapy

I believe it is important to separate the problem of depression from the person. Depression can feel all-encompassing and it becomes easy to forget that is something that you are struggling with and not who you are. There may be many influences on why the depression exists and I believe it is important to look at the context of one's life. The person is not the problem, the problem is the problem.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Jennifer Turnbrook, MA, RCC
Depression Counselor

Jennifer Turnbrook, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

If you're up against depression, we'd collaborate and become a team of sorts. Through thoughtful questioning and listening, we'd begin to identify alternative narratives that challenge your depressive story. By attending to your strengths, resilience and prior successes, you can begin to foster a sense of hope and feel empowered to envision a future where you can live beyond the limitations of depression.

Ben Frizzo, MA, RCC
Depression Counselor

Ben Frizzo, MA, RCC

Registered Clinical Counselor

Available for Online Therapy

Depression can cast a shadow over life, but together we can find the light. My approach to depression treatment is rooted in empathy, understanding, and proven therapeutic techniques like Cognitive-Behavioral Therapy (CBT). We'll explore the underlying causes of your depression and develop personalized strategies to lift the fog. Whether it's finding joy in small victories or sharing a laugh during our sessions, I'm committed to helping you rediscover hope and happiness. Your journey to a brighter, more balanced life starts with a conversation. Let's begin.

Jaspreet Kaler, MA, RCC
Depression Counsellor

Jaspreet Kaler, MA, RCC

Registered Clinical Counsellor

2276 Clearbrook Road, Abbotsford, British Columbia V2T 2X5 | 604-300-2633

For many, the experience of major depressive disorder can entail the experience of several detrimental symptoms such as feelings of worthlessness; lack of energy; loss of interest and pleasure; low mood; fatigue and sleep disturbances. Through the use of Cognitive Behavioural Therapy (CBT) we can work collectively to remedy said symptoms, as well as many others. In addition, we can work to replace maladaptive beliefs, behaviours, cognitions and feelings with their more adaptive counterparts. Through psychoeducation, I can offer tools to improve emotional regulation and help increase your self-worth.

Susan Ngo, RSW, CCC, RCC
Depression Counsellor

Susan Ngo, RSW, CCC, RCC

Registered Social Worker, Canadian Certified Counsellor, Registered Clinical Counsellor

Riverflow Counselling and Wellness, Abbotsford, British Columbia V2T 1X1 | 778-628-7894

Although I do not diagnose depression, I can work with you to lessen the common symptoms of depression. It is normal to feel sad and have low mood; but when it becomes an ongoing problem, there is no shame in reaching out for help. Using elements of cognitive behavioural therapy, we will identify and manage you negative thoughts and work on changing behaviours.

Valentina Chichiniova, RCC, CCC
Depression Counselor

Valentina Chichiniova, RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor

Available for Online Therapy

Depression is often associated with negative beliefs about oneself and the world, and EMDR can help to desensitize and reprocess these negative beliefs, leading to a more adaptive and positive worldview. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and beliefs, reducing the intensity of the emotional response and increasing emotional resilience. By addressing the underlying negative beliefs, EMDR can help to alleviate symptoms of depression and improve overall mood and well-being.

Rosemary Fromson, RPC, MPCC-S
Depression Counsellor

Rosemary Fromson, RPC, MPCC-S

Master Practitioner in Clinical Counselling

Currently On Video Platforms, Abbotsford, British Columbia V2T 1T8 | 6043029648

Depression can be debilitating leaving many feeling like they are living in darkness. it affects your mind, body, spirit, eating and sleeping habits, relationships both personal and professional. We will work together to trace where the depression first became apparent. Together we put a plan together that has specific coping strategies for you as a unique individual.

Fred West, RCC
Depression Counsellor

Fred West, RCC

Registered Clinical Counsellor

20627 Fraser Highway, Langley, British Columbia V3A 4G4 | 604-512-8725

Anxiety and depression are some of the most common mental disorders today- and their prevalence is on the rise. The Center of Disease Control and Prevention reported that there has been a significant increase in the percentage of people in America exhibiting signs of anxiety or depression since the COVID-19 pandemic. Anxiety and depression can have a profound impact on work, relationships, and personal life, so it's important to receive a proper diagnosis in order to take the right steps to manage your mental health.


You Have Found The Best Therapists for Depression and Mood Issues in Abbotsford, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Abbotsford who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Abbotsford will help you climb back up and start living your dreams again.

Abbotsford is located in British Columbia, Canada. It has a land area of 375.55 square kilometers.  The population of Abbotsford is 141,397 people with 49,040 households . The population ranking for Abbotsford is #35 nationally and #5 for the province of British Columbia with a density of 376.50 people per sq km. Abbotsford therapists serve postal code: V2T.