Depression Counselling in Aldergrove, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Aldergrove, British Columbia.


Lori Capozzi, B.A., M.Ed., RCC
Depression Counsellor

Lori Capozzi, B.A., M.Ed., RCC

Registered Clinical Counsellor

In V4A 2J2 - Nearby to Aldergrove.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Francesca Tomas, RPC, RTC
Depression Counsellor

Francesca Tomas, RPC, RTC

Registered Professional Counsellor, Registered Therapeutic Counsellor

In V4N 4X9 - Nearby to Aldergrove.

I can help you explore feelings that you may not be aware of. I can help you understand how your behavior and mood can be affected by unresolved issues from your past or present. Some depression symptoms may be low self-esteem, fatigue, feelings of worthlessness, changes in sleep, and feelings of loneliness. I offer counselling that will help you understand and work through difficult relationships or situations that may be causing or contributing to your depression. I encourage you to talk through your feelings in order to make positive change in your life.

Rosemary Fromson, RPC, MPCC-S
Depression Counsellor

Rosemary Fromson, RPC, MPCC-S

Master Practitioner in Clinical Counselling

In V2T 1T8 - Nearby to Aldergrove.

Depression can be debilitating leaving many feeling like they are living in darkness. it affects your mind, body, spirit, eating and sleeping habits, relationships both personal and professional. We will work together to trace where the depression first became apparent. Together we put a plan together that has specific coping strategies for you as a unique individual.

Nilou Esmaeilpour, MSc, RCC
Depression Counsellor

Nilou Esmaeilpour, MSc, RCC

Registered Clinical Counsellor

In V3C 6K5 - Nearby to Aldergrove.

Depression affects not only your mood, but also your ability to feel, think, and function. It robs you of joy and a sense of value, closes off connectedness, and, at its worst, shuts down hope. At Lotus Therapy, our counsellors not only help you learn how to “ride the wave” of emotions without being overwhelmed by them but also support you with finding ways to break from the harsh self-narrative that drives you into depression.

Stephen Rochefort, Ph.D., R.Psych.
Depression Counsellor

Stephen Rochefort, Ph.D., R.Psych.

Registered Psychologist, Practice in Forensic and Clinical Psychology

In V3B 6B4 - Nearby to Aldergrove.

Dr. Rochefort believes that depression is not a sign of weakness but rather a sign that the individual has over-demanded their personal resources. The "wet blanket" feel of depression is a huge barrier for progress forward in life. Dr. Rochefort works with individuals experiencing depression to accept, change, or adapt to adverse life circumstances, set goals and implement strategies for the future, change problematic thinking and behaviours, and develop skills to cope and overcome.

Tracey Gramm, RTC, EXAT, CDP, FOT
Depression Counsellor

Tracey Gramm, RTC, EXAT, CDP, FOT

Art Therapist

In V3S 6Y1 - Nearby to Aldergrove.

Depression affects many of us throughout our lifetime, but there are different degrees of depression and everyones experience is different. However overwelming it is, it is highly treatable. You may notice deep sadness, excessive crying, loss of pleasure, lower mood or energy, excessive or less sleeping, agitation, weight loss, negative thoughts, poor concentration and memory, or suicidal thoughts. I can help you identify the issues at hand, teach you skills to cope with depression, enhance communication skills and adapt to difficult situations.

Gabrielle Rougeau, M.Ed, RCC
Depression Counsellor

Gabrielle Rougeau, M.Ed, RCC

Registered Clinical Counsellor

In V3B 2H6 - Nearby to Aldergrove.

Depression can make us feel so hopeless and make daily tasks feel overwhelming. Depression can often be experienced in different ways by different people. By creating a safe and trusting therapeutic relationship we can explore the cause behind the depressive symptoms you are experiencing. With the use of mindful-based interventions, we can work towards understanding our thoughts/feelings and behaviours and work towards real change.

Safe Haven Counselling, Claire De Boer, M.A., R.C.C
Depression Counsellor

Safe Haven Counselling, Claire De Boer, M.A., R.C.C

Registered Clinical Counsellor

In V3S 2J8 - Nearby to Aldergrove.

My approach to depression is to help you understand its emotional roots in your life and the impact these have had on your neurodevelopment. One of the hardest parts of depression is the sense of aloneness and shame that accompanies it. My goal is to validate your experience and empower you so that depression no longer controls your life.

Bonnie Dyste, MAMFT
Depression Counsellor

Bonnie Dyste, MAMFT

Certified Clinical Counsellor

In V2Y 4K2 - Nearby to Aldergrove.

Sometimes life can feel overwhelming and we do not know where to turn. No matter how much we want to change we sometimes fail, leaving us feeling even more afraid and alone. Counselling sessions can help us challenge and change negative thought patterns and feelings of hopelessness, by addressing new ways of seeing and dealing with life's difficulties. There is hope - you don't have to live with debilitating depression.

Darcy Bailey, MSW, RSW, RCC, DipAT
Depression Counsellor

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

In V2S 8H6 - Nearby to Aldergrove.

Depression is approached with Cognitive Behavioral Therapy (CBT). Education and coping / management techniques are explored, as well as 'homework' in the form of skills practise. With children / youth often Art Therapy and / or Play therapy is integrated into the counselling. Parents of kids should expect to be involved and supported in their awareness of anxiety and stress and how to assist their children in management. Depression as an aspect of trauma (PTSD) can also be addressed.

Sears Taylor, MA, LMHCA
Depression Counsellor

Sears Taylor, MA, LMHCA

Mental Health Counsellor

In V4W 3X5 - Nearby to Aldergrove.

Depression is simply anger turned inward. My treatment focuses on helping to reveal the hidden reasons for your anger and taking the drive for it out at the very source. I use EMDR and OEI to bring out past injuries and injustices you may have been quietly holding onto for years. When you are able to release this emotional pain, you will be more able to rid yourself of self-directed anger leading to depression.

Tracey Dahl, MA, RCC
Depression Counsellor

Tracey Dahl, MA, RCC

Registered Clinical Counsellor

In V2Z 2M5 - Nearby to Aldergrove.

That feeling of being "off" all the time and not seeing brightness in anything describes depression. Depression is like walking around with a heavy blanket. Your feet can feel like lead and the world around you lacking in color. Working with a therapist breaks down the thought that know one can understand what you are feeling or that you will always feel this way and there is no hope for change. There is hope for healing and recovery from depression. You can learn how to find the roots and take steps towards a lighter, brighter future.

Steve Price, BEd MCP RCC
Depression Counsellor

Steve Price, BEd MCP RCC

Registered Clinical Counsellor

In V3A 4G4 - Nearby to Aldergrove.

Depression can be so isolating and lonely. You don't have to be alone with your pain and despair. I offer a way out of depression and a way to change your relationship with you depression so it no longer controls and rules your life. I will empower you to take baby steps towards wellness, make positive choices around self-care and provide you with a toolbox of resources to help you cope and climb out of your depression.

Philip Starkman, MSW, RSW
Depression Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

When one is depressed the range of thoughts and feelings encompass a wide spectrum. Sadness and despair might be pervasive. One can feel as if they have fallen into a deep dark pit where everything is covered in negativity and hopelessness. In this state, one can feel inadequate, discouraged, unable or unwilling to make decisions. In addition, guilt, shame, profound low self-esteem and loss of interest in relationships, sex, career and even life itself are commonly found. A variety of evidence-based tools, specific to the needs of the individual, applied skillfully at the right time, can dramatically lift one out of that deep, dark pit and help avoid relapse.

Jane Mai Ngo, RCC, CCLS
Depression Counsellor

Jane Mai Ngo, RCC, CCLS

Registered Clinical Counsellor

In V3R 6X5 - Nearby to Aldergrove.

Depression is a debilitating experience that leaves you feeling completely disconnected from yourself. I support clients in overcoming the symptoms of depression to gain an understanding of their triggers for depression and the root causes. I use a trauma and culture-informed lens to support clients in gaining insight into how previous experiences have contributed to their depression and learn coping skills to manage unpleasant emotions and keep depression at bay. My counselling with clients allows them to feel triumphant over depression and renewed in their lives.

Charlaine Robinson, RCC, Certified EMDRIA therapist
Depression Counsellor

Charlaine Robinson, RCC, Certified EMDRIA therapist

Registered Clinical Counsellor

In V2S 3S1 - Nearby to Aldergrove.

My passion for Clinical Counseling developed throughout my 15+ years of professional experience in the human services field. During this time and as a Clinical Counsellor I have supported individuals in healing from anxiety, depression, PTSD, childhood trauma, and grief and loss. It is humbling to support youth, adults, and families to overcome distressing and traumatic life events while helping them realize their strengths and resilient qualities. In a client-centered, caring, and compassionate environment, I will support you in your journey of exploring those issues that cause you distress. It is important that you realize your true potential by being supported and empowered to discover and utilize your strengths. I will support you through your healing...(view profile to read more)

Angela Herd, MACP,RCC,CCC,RCAT, BCATR,Dip.CSW
Depression Counsellor

Angela Herd, MACP,RCC,CCC,RCAT, BCATR,Dip.CSW

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Canadian & BC Art Therapist, Child & Family Therapist & Clinical Supervisor

In V2Z 1N3 - Nearby to Aldergrove.

Reaching out for help may not be easy when battling depression. All new clients receive a free 50 minute session and matched with a Registered Clinical Counsellor who is committed to support you through your journey. At the Family Hope Clinic, we utilize evidence-based Cognitive Behavioral Therapy (CBT) and Mindfulness to address depression. In addition, we offer specialized services that include Art Therapy, Therapeutic Yoga, Social Support facilitation and Self-Care planning!

Annette Kasahara, BA, MEd. (Psychology), RCC
Depression Counsellor

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

In V2Y 2V9 - Nearby to Aldergrove.

Through the process of exploring the possible causes of their feelings of depression, it is my hope that clients will discover that they do have the capability of addressing these issues. Clients will learn that they do have choices in how they view specific situations, and that they have choices in how they respond to challenges in their lives. Clients will benefit from learning communication skills that will encourage them to more effectively express needs and feelings to significant people in their lives. Moreover, it is my hope that as clients come to greater self-awareness, they will develop a kinder and more gentle acceptance of Self.

Geoff Williams, MA MSW RCSW RCC
Depression Counselor

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My approach is to work with you to understand all of the many layers of your life which may have caused your depression. Then we can collaboratively develop a plan for getting better, one step at a time. I use therapies such as CBT, ACT, and EMDR as needed to speed your recovery in collaboration with you. Most important is our therapeutic relationship and connection for change you can count on.

Jordan Penner, MA, RCC
Depression Counsellor

Jordan Penner, MA, RCC

Registered Clinical Counsellor

In V4N 5J8 - Nearby to Aldergrove.

Depression is a nasty monster that wants to cover you up, place you in the corner, and keep from the world. It is important to understand that you are not the problem. The problem is the problem! Approaching depression as something to fight against, puts you in a position of power. Depression is not an all or nothing battle cured by a magic pill or single treatment. The secret to winning this battle is one behavior at a time. By making small changes and conscious positive choices you can gain ground in the fight against depression and will be surprised at how fast and easy it was to step out into a bright and sunny future.

Lorill Drummund, M.Ed., RCC, Certified EFT Therapist
Depression Counsellor

Lorill Drummund, M.Ed., RCC, Certified EFT Therapist

Registered Clinical Counsellor

In V4B 3Z8 - Nearby to Aldergrove.

When people are depressed there is some reason this has happened. It is not simply that their brain has caused this. Often there are specific, challenging life events that have occured, to which the person has not yet found resolution. Medication has just "numbed" their feelings so they are no longer in a pit of despair, yet they don't feel fully alive. In Canada, it is also very common for there to be an extra layer of depression caused by seasonal affective disorder. I support you and stand by you in facing the issues, and healing each layer of the depression. The therapy I do includes EMDR, self-soothing techniques, unveiling old attachment issues, and even art and stories.

Penney Hartsen, MSW, RCSW
Depression Counsellor

Penney Hartsen, MSW, RCSW

Registered Clinical Social Worker

In V4B 3X7 - Nearby to Aldergrove.

Depression may be the result of difficulties you have been struggling with for years, or due to a sudden shock. When we feel helpless to manage our struggles, that is depressing indeed! Symptoms of depression, such as sleeplessness, eating difficulties, lack of energy etc. only make the situation worse. There are always reasons why our bodies and emotions react the way they do. We may fear that there is no way to feel better but in over 30 years, I have never found that to be true. Every life is unique and we need to find out what is holding you back. This is not something you can handle alone but in a safe, private space we can explore and change the conditions that keep you depressed.

Gurleen Dhial Sangha, MEd, RCC
Depression Counsellor

Gurleen Dhial Sangha, MEd, RCC

Registered Clinical Counsellor

In V2Y 1S2 - Nearby to Aldergrove.

I believe it is important to separate the problem of depression from the person. Depression can feel all-encompassing and it becomes easy to forget that is something that you are struggling with and not who you are. There may be many influences on why the depression exists and I believe it is important to look at the context of one's life. The person is not the problem, the problem is the problem.

Nina Lim, MA MFT, RCC
Depression Counsellor

Nina Lim, MA MFT, RCC

Registered Clinical Counsellor

In V3A 8J2 - Nearby to Aldergrove.

Depression can feel like an empty pit and a hopeless one at that. If you are struggling with depression, counselling can help you to recover from numbness, gain clarity and realign yourself with your values. I will work with you to process your feelings and experiences in order to help you get to a more compassionate, hope-filled place. I will hold the space for you to feel all your feelings and get in touch with your body.

Rebecca Schroeder, MA, RCC
Depression Counsellor

Rebecca Schroeder, MA, RCC

Registered Clinical Counsellor - BCACC certified

In V2T 2X4 - Nearby to Aldergrove.

Cognitive Behavioural Therapy is often the modality of choice with issues of anxiety or depression. When the roots of either are found in thought distortions, CBT will be used. At times anxiety and depression might mask deeper concerns such as unmet needs, unspoken pain, frozen anger or other trauma wounds. Family systems, Compassionate Inquiry and CBT are used in these more complex situations.



You Have Found The Best Therapists for Depression and Mood Issues in Aldergrove, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Aldergrove who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Aldergrove will help you climb back up and start living your dreams again.

Aldergrove is located in British Columbia, Canada. Aldergrove therapists serve postal code: V4W.