Anger Management and Counselling in Aldergrove, BC.

Therapy and counselling for anger issues, self control and stress management in Aldergrove, British Columbia. Find effective help for real change.


Lisa Moore, Lisa Moore, MA, RCC, CCC, Play
Anger Therapist

Lisa Moore, Lisa Moore, MA, RCC, CCC, Play

Registered Clinical Counsellor CCC#14130 and RCC 16106

In V3A 4E6 - Nearby to Aldergrove.

Many people suffer from not being able to regulate their feelings and often these feelings are a form of anxiety which results in a person lashing out in anger. I work with clients to help them self-regulate themselves. I help clients get a better understanding of where in their body they feel their ange and to recognize it and then teach other responses that are positive.

Jordan Penner, MA, RCC
Anger Therapist

Jordan Penner, MA, RCC

Registered Clinical Counsellor

In V4N 5J8 - Nearby to Aldergrove.

Anger is a surface level emotion. There is nothing wrong with anger as it serves a useful purpose alerting us to how passionately we feel about a given circumstance. It is when we lose control of ourselves and react instead of creating a purposeful action to that event. Looking to our deeper beliefs, emotions, and values is key to understanding our anger and being able to use it in a constructive way. Your emotions are real and legitimate; don’t let anyone take them away from you. However, you have the responsibility to communicate them constructively and use them in ways that enrich your life. By learning how to use your anger as an alarm that tells you to communicate your thoughts, values ....

Nilou Esmaeilpour, MSc, RCC
Anger Therapist

Nilou Esmaeilpour, MSc, RCC

Registered Clinical Counsellor

In V3C 6K5 - Nearby to Aldergrove.

Anger is a natural emotional response that is experienced by all humans at times, and particularly where it centers on survival. Uncontrolled anger can be harmful. However, anger is not a bad emotion, it’s the energy to go for what we need or set a boundary. When we are uncomfortable with anger, we may self-attack and redirect it toward ourselves or on the other hand, we may act it out. Also, some fight/flight reactions are aroused from energies stored in the nervous system, frozen in time, from past accumulated stress or trauma. Our counsellors will help you restore healthy anger and assert yourself more effectively.

Patti Langlais, MPCC-S
Anger Therapist

Patti Langlais, MPCC-S

Registered Counsellor, Couples Therapist

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Nina Lim, MA MFT, RCC
Anger Therapist

Nina Lim, MA MFT, RCC

Registered Clinical Counsellor

In V3A 8J2 - Nearby to Aldergrove.

Anger is a powerful emotion that often gets a bad reputation. If you are struggling with anger, one of the most important things to do is to hear the messages anger has for you. I have worked with anger with many clients and truly believe that understanding the deeper layers underneath anger is imperative. I will work with you to process anger and help you uncover what is going on deeper.

Penney Hartsen, MSW, RCSW
Anger Therapist

Penney Hartsen, MSW, RCSW

Registered Clinical Social Worker

In V4B 3X7 - Nearby to Aldergrove.

There are many approaches to anger management but many of these don't work when you're angry! Being logical about the feeling or trying not to express the feeling rarely works! There are legitimate reasons for anger and the underlying cause must be understood if we are going to manage this complicated emotion. It may be coming up to protect us or to mask something even more difficult. You may notice that anger comes up in certain contexts and perhaps with certain people. If you are willing to do some hard work and face some difficult truths, understanding your anger can turn your life around. When we learn from anger you may be amazed how much better your life can work and feel.

Connie Lupichuk, BSW, MSW, RSW, CLC
Anger Therapist

Connie Lupichuk, BSW, MSW, RSW, CLC

Registered Social Worker, Registered Professional Counsellor

Available for Online Therapy

Anger is a healthy and natural emotion. There is a time and place for anger (victimization); however, when we use anger to try to control our environment, it causes us problems in our personal and professional lives. Anger will control the way you think and distorted thinking affects behaviour in negative ways. Our counsellors will help you learn what is in your control to change and help you let go of the rest. For many, the anger response is as natural as needing to scratch when we have an itch. Clients will learn the skills and tools necessary to clean up their distorted thinking and beliefs and learn to improve their overall happiness.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Hannah English, RCC, M.A.
Anger Therapist

Hannah English, RCC, M.A.

Registered Clinical Counsellor

In V3A 4G4 - Nearby to Aldergrove.

I believe anger management ultimately comes down to emotional regulation and finding an alternative way to still express yourself, but in a more safe and effective way. The goal is not to get rid of the emotion, but to work with it before it overcomes you. What is underneath the anger? What message are you trying to get across when you feel angry? How was anger expressed to you growing up? What emotions did you feel safe to express growing up? How did you learn to deal with your anger over the years? These are questions that I would explore and build skills from here to help you reach a better understanding of the processes behind the intense anger that you are feeling.

Sukhneet Bains, MCP
Anger Therapist

Sukhneet Bains, MCP

RCC (Cand.)

In V2S 0E9 - Nearby to Aldergrove.

Anger can be understood as a secondary emotion. This means that oftentimes, there is another emotion, such as sadness or fear underlying our anger. Anger can be a strong and uncomfortable emotion for many; my approach is to help clients first regulate their feelings of anger, help them identify the triggers, and connect with their underlying emotions to bring awareness and healing.

Geoff Williams, MA MSW RCSW RCC
Anger Therapist

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My approach is to use a step-by-step process that follows an evidence based approach: goal setting; self awareness; cognitive reframing; behavioural modification; review of progress. Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen.

Darcy Bailey, MSW, RSW, RCC, DipAT
Anger Therapist

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

In V2S 8H6 - Nearby to Aldergrove.

Anger mangement is primarily based on Cogntitive Behavioral Therapy (CBT), though is integrated with other approches considering the needs, age and situation of the individual. Art and Play therapy may be used with children, (as well as Art Therapy for adults) in the understanding, expression and processing of anger in intent to reduce the experience of anger and its expression. Positive coping and management are promoted and families (parents+kids) in conflict can expect to explore ideas / models of conflict reduction. In this way, parents of kids should expect to be involved in learnining how to deal with anger and how to assit their children in learning improved ways of anger management

Gabrielle Rougeau, M.Ed, RCC
Anger Therapist

Gabrielle Rougeau, M.Ed, RCC

Registered Clinical Counsellor

In V3B 2H6 - Nearby to Aldergrove.

Anger is often something we feel when we are afraid or hurt. I work with clients to understand their anger; how it feels, how it affects them, and what their triggers may be. By first understanding, our emotions can help us work towards having more control over them. After that, we can work on coping mechanisms and strategies to help us find more peace, calm and overall wellness in our lives.

Francesca Tomas, RPC, RTC
Anger Therapist

Francesca Tomas, RPC, RTC

Registered Professional Counsellor, Registered Therapeutic Counsellor

In V4N 4X9 - Nearby to Aldergrove.

I focus on what the underlying cause of your anger is. I can help you identify the emotions that you may not have expressed. You can choose how to express your anger and learn how to more effectively communicate your feelings. Understanding what your triggers are helps you manage the anger so that you can feel more in control and more confident about yourself.

Bonnie Dyste, MAMFT
Anger Therapist

Bonnie Dyste, MAMFT

Certified Clinical Counsellor

In V2Y 4K2 - Nearby to Aldergrove.

Do you feel like anger is taking over your life and destroying you and your relationships? Sadly our culture does not do a very good job of teaching us how to express and manage our emotions in a healthy way. We often mis-identify our emotions, and label all negative emotion as "anger". Let me help you discover what emotions you are really dealing with and offer instruction on how to manage them in a more positive and effective way.

Susan Ngo, RSW, CCC, RCC
Anger Therapist

Susan Ngo, RSW, CCC, RCC

Registered Social Worker

In V4W 0B7 - Nearby to Aldergrove.

Anger is a natural human emotion. It is how it gets expressed is the important part to be aware of. Working on how to identify what can set you off; and then managing those moments when you feel you are just about ready to explode, or when we want to make someone else feel your pain, are examples of what anger management can look like when working with a therapist.

Charlaine Robinson, RCC, Certified EMDRIA therapist
Anger Therapist

Charlaine Robinson, RCC, Certified EMDRIA therapist

Registered Clinical Counsellor

In V2S 3S1 - Nearby to Aldergrove.

My passion for Clinical Counseling developed throughout my 20 years of professional experience in the human services field. It is humbling to support youth, adults, and families to overcome distressing and traumatic life events while helping them realize their strengths and resilient qualities. In a client-centered, caring, and compassionate environment, I will support you in your journey of exploring those issues that cause you distress. It is important that you realize your true potential by being supported and empowered to discover and utilize your strengths. I can help you to overcome anger issues, anxiety, and depression so you may develop more fulfilling relationships. I have observed individuals successfully move through their healing journey. My...(view profile to read more)

H. Elise Reeh, PhD
Anger Therapist

H. Elise Reeh, PhD

Registered Psychologist

In V2V 3Y5 - Nearby to Aldergrove.

Emotion Management, including anger management and road rage, can be successfully treated with Cognitive Behavioural Therapy, which has been shown in an abundance of research studies to be highly effective. I can show you how to manage emotions through powerful self-monitoring and other cognitive behavioural strategies that can lengthen those "short fuses."

Angela Herd, MACP,RCC,CCC,RCAT, BCATR,Dip.CSW
Anger Therapist

Angela Herd, MACP,RCC,CCC,RCAT, BCATR,Dip.CSW

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Canadian & BC Art Therapist, Child & Family Therapist & Clinical Supervisor

In V2Z 1N3 - Nearby to Aldergrove.

Angela understands that anger is a normal feeling and that everyone experiences anger from time to time; however, when anger begins to negatively affect our relationships, our self-esteem, our job/school performance or our role in community, it may suggest it's time to seek counselling support to gain new insight and skills to change unwanted patterns. Angela provides both individual and specialized women and men's group anger management sessions. She provides a safe, non-judgmental environment to increase skills related to self-awareness, communication, assertiveness, self-control, anxiety & stress management. Angela welcomes you to call today for your free consultation.

Annette Kasahara, BA, MEd. (Psychology), RCC
Anger Therapist

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

In V2Y 2V9 - Nearby to Aldergrove.

It is my hope that clients will learn strategies to assist them in more effectively managing emotions of anger and the accompanying negative behaviours. Clients will explore and identify underlying causes of such emotions, as well as situational “triggers”. It is also my hope that clients will develop communication skills that will promote healthy interactions and successful resolutions of conflicts should they occur.

Fred West, RCC
Anger Therapist

Fred West, RCC

Registered Clinical Counsellor

In V1M 3L7 - Nearby to Aldergrove.

I have successfully helped many clients over the years with anger management. The reality is we all have anger that sometimes becomes just too much to contain! This obviously could quickly cause us serious ramifications! If you ever get to that point, anger management can be incredibly helpful in many ways.

Sears Taylor, MA, LMHCA
Anger Therapist

Sears Taylor, MA, LMHCA

Mental Health Counsellor

In V4W 3X5 - Nearby to Aldergrove.

As a retired Marine Corps Officer, I have had a lot of experience with anger management, both personally and with my clients. Once again, I feel the key to anger management is identifying the root cause of anger. Oftentimes we improperly project our internal anger onto someone who does not deserve it. My clients report that after working with me, they no longer project anger onto the innocent people in their lives.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Sherri Scott-Berner, CBT, CP, DBT, Life Coach
Anger Therapist

Sherri Scott-Berner, CBT, CP, DBT, Life Coach

Cognitive Behavioral Marriage, Individual Therapist and Life Coach

In V3S 0V4 - Nearby to Aldergrove.

Anger is not an emotion....did you now that?? It came as a surprise to me, since my whole life I just assumed it was. However, instead, anger is a type of communication we choose to use when we are hurt or feel that we are being treated unfairly or taken advantage of. Now this is good news! Methods of communication are a lot easier to change than are the feelings we encounter - although even feelings can be changed. Don't let your ANGER communication style- cramp your relationships or prevent you from getting want you need out of life and from your loved ones. If you want to change, help is a close as a phone call away. Marriage-Works, is focused on helping you find the peace you want

Roya Vojdanijahromi, MA, RCC, CCTP
Anger Therapist

Roya Vojdanijahromi, MA, RCC, CCTP

Registered Clinical Counsellor

In V3B 0B3 - Nearby to Aldergrove.

Anger is a strong emotion and when not regulated in a healthy manner, it can impact us in different ways. It can impact the most important relationships in our lives, our work and even how we feel about ourselves. When working with anger, I want my clients to first listen to what anger is trying to tell them. Anger, like any other emotion, has a message for us. It might be trying to tell us something about the pains we have never dealt with, the boundaries in our lives that are being crossed, and the changes that we desire in our lives. Once we learn to your anger and hear it out, we will work on tools to regulate it better and express it constructively without suppressing it.



You have Found the Best Anger Management Therapists in Aldergrove, BC.

Thank you for visiting our British Columbia page of anger counsellors in Aldergrove, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Aldergrove is located in British Columbia, Canada. Aldergrove therapists serve postal code: V4W.