Anger Management and Counselling in Aldergrove, BC.

Therapy and counselling for anger issues, self control and stress management in Aldergrove, British Columbia. Find effective help for real change.


Elaine Clark, BA. M.P.C.P.CCht
Anger Therapist

Elaine Clark, BA. M.P.C.P.CCht

Master Practitioner in Counselling Psychology

6782 248th St, Langley, British Columbia V4W 1C1 | 604-857-1615

Anger is a reaction to a feeling of being victimized in some way. It is an attack on ourselves or on someone else in an attempt to draw attention to pain. When seen as a cry for love, it is easy to find what belief is creating the outburst of anger and correct the belief and the reaction to it. I have no interest in controlling anger, but replaceing it with love.

Safe Haven Counselling, Claire De Boer, M.A., R.C.C
Anger Therapist

Safe Haven Counselling, Claire De Boer, M.A., R.C.C

Registered Clinical Counsellor

Available for Online Therapy

Anger is a powerful emotion that many of us learn to suppress in childhood. It then erupts in adulthood as the stresses of life build and we ignore anger's underlying issues. my role is to help you understand where your anger comes from, which emotions lie underneath, and tools for how you can express yourself differently when anger arises.

Patti Langlais, MPCC-S
Anger Therapist

Patti Langlais, MPCC-S

Registered Counsellor, Couples Therapist

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.


You have Found the Best Anger Management Therapists in Aldergrove, BC.

Thank you for visiting our British Columbia page of anger counsellors in Aldergrove, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Aldergrove is located in British Columbia, Canada. Aldergrove therapists serve postal code: V4W.