Anger Management and Counselling in Fort Langley, BC.

Therapy and counselling for anger issues, self control and stress management in Fort Langley, British Columbia. Find effective help for real change.


Sears Taylor, MA, LMHCA
Anger Therapist

Sears Taylor, MA, LMHCA

Mental Health Counsellor

In V4W 3X5 - Nearby to Fort Langley.

As a retired Marine Corps Officer, I have had a lot of experience with anger management, both personally and with my clients. Once again, I feel the key to anger management is identifying the root cause of anger. Oftentimes we improperly project our internal anger onto someone who does not deserve it. My clients report that after working with me, they no longer project anger onto the innocent people in their lives.

Patti Langlais, M.A, MPCC, CCHt
Anger Therapist

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Janine Ray, MA, BA, BCATR, RCC
Anger Therapist

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

In V6R 3M3 - Nearby to Fort Langley.

I will support you in acknowledging, accepting and expressing your feelings in a safe way. Together, let's develop a plan to help you move forward and start on your healing path. Through Mindfulness, CBT, and clinically proven, anger management strategies, we will support you through this process. Let's move through this together. **Please note that working with us will not provide a course certification, but a letter will be provided for court purposes if required.**

Jennifer Hope, MA
Anger Therapist

Jennifer Hope, MA

Certified Canadian Counsellor

In V3R 1A1 - Nearby to Fort Langley.

I look at what it is that is making us angry, and our attitudes. Sometimes the practice of patience may be required. Sometimes we need to rehearse using our communication skills to make sure that our point is getting across. We need to examine what is triggering us, and how we can find relief. Negotiation might be necessary to come to an agreement, or a practice to release our anger.

Angela Pallan, RCC, MA Counselling Psychology, BA
Anger Therapist

Angela Pallan, RCC, MA Counselling Psychology, BA

Registered Clinical Counsellor

In V3W 1N6 - Nearby to Fort Langley.

Anger is a reaction that we are all familiar with. This is a normal emotional response; however if your anger gets out of control, it can lead to problems in all areas of your life. Counselling can help you learn strategies to better manage your anger. This can include: relaxation techniques, cognitive restructuring (refuting irrational thoughts), increasing your communication skills and enhancing your problem solving techniques.

Lissette Mairena-Ubeda, MA, RCC
Anger Therapist

Lissette Mairena-Ubeda, MA, RCC

Registered Clinical Counsellor

In V3N 2S2 - Nearby to Fort Langley.

Intense anger can make you feel and act completely out of control, leaving you feeling embarrassed, guilty, and at times getting in the way of your relationships. Together we can explore what needs to shift in order to recognize when you are starting to reach the "point of no return." You will learn how to effectively communicate, notice your bodies reaction to anger, and de-escalate situations. By learning how to effectively deal with anger you will have a greater sense of control, calm, greater communication and healthier relationships.

Jennifer Vauthrin,  M.A., R.C.C., EAP Therapist
Anger Therapist

Jennifer Vauthrin, M.A., R.C.C., EAP Therapist

M.A., Registered Clinical Counsellor, Employment Assistance Program Therapist

In V3S 3C5 - Nearby to Fort Langley.

Wow 0-90 in seconds. Yes this is how anger affects many people. Are there tools yes. Do you want to learn them? Let's do it. What does anger look like to you? Do you want to change? Can you change? Are you ready to learn the process of living a life without feeling great one min and the next ready to rip another's head off? If the answer is yes then we need to talk. Life is so much better when we can live without being bitter, resentful, full of anguish and vengeance. Maybe it's just your kids where they never do any chores and your tired of screaming and yelling. Maybe a partner cheated on you. Maybe your mother or father is accusing you of all sorts of things.

Anita Bloy, MA, RCC
Anger Therapist

Anita Bloy, MA, RCC

Registered Cllinical Counsellor

In V3H 2B4 - Nearby to Fort Langley.

Feelings of anger and frustration are part of the human experience. They are though, emotions which many are uncomfortable with and which can greatly impact a person's life and relationships. Counselling can help individuals accept their feelings of anger, to learn from these feelings and to then express these feelings in a respectful and constructive way to create meaningful changes in their life. By discovering the underlying message or unexpressed need behind the anger, individuals will feel more in control of themselves, their relationships and their life.

Allison Bates, MA, RCC
Anger Therapist

Allison Bates, MA, RCC

Registered Clinical Counsellor

In V3B 2H6 - Nearby to Fort Langley.

Many people struggle with anger management. Anger management counselling can help you identify where these feelings are coming from and identify when they are about to happen in order for you to learn to control these strong feelings. Counselling is a great way to tackle these struggles as the therapy is tailored to you and your specific issues while in a confidential, supportive and non-judgemental environment.

Alisa Kline, MC, CCC
Anger Therapist

Alisa Kline, MC, CCC

Canadian Certified Counsellor, CCC # 5471

In V3Z 6V3 - Nearby to Fort Langley.

Do you find yourself in situations where you feel angry and you are unable to control yourself from lashing out? With counselling for anger, I can help you figure out what your triggers are, and what is causing you to feel frustrated. Once you understand this we can talk about healthy ways to manage your fears and cope with situations that cause you to react in unhealthy ways. I can help you learn to communicate calmly and develop skills to regulate your emotions safely and effectively.

Annette Kasahara, BA, MEd. (Psychology), RCC
Anger Therapist

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

In V4B 2R5 - Nearby to Fort Langley.

It is my hope that clients will learn strategies to assist them in more effectively managing emotions of anger and the accompanying negative behaviours. Clients will explore and identify underlying causes of such emotions, as well as situational “triggers”. It is also my hope that clients will develop communication skills that will promote healthy interactions and successful resolutions of conflicts should they occur.

Kristen Holbrook, MCP, RCC
Anger Therapist

Kristen Holbrook, MCP, RCC

Registered Clinical Counsellor

In V3B 2H6 - Nearby to Fort Langley.

Anger can be a challenging emotion to deal with. It can create tension and often lead to the breakdown of relationships. There are many reasons why we may have issues with anger. For example, anger can stem from trauma, depression, or an inability to regulate emotions. If we have never learned how to effectively communicate in our family of origin, we may only know how to express ourselves with anger. Anger can also be used to maintain power and control. In a safe and supportive environment, I will assist you in understanding the root of your anger and identify triggers. I will provide you with tools to regulate emotions and create new healthy ways to communicate.

Lee Cassels, MA, CCC
Anger Therapist

Lee Cassels, MA, CCC

Canadian Certified Counsellor

In V3H 4G7 - Nearby to Fort Langley.

Anger is an emotion that can make you feel out of control or alienate you from others if it is unleashed in volatile ways. Understanding how anger works and learning some anger management skills can help you take a stand and make your point but not at the expense of losing relationships. My approach includes first gaining a clear understanding as to how anger is negatively affecting your life and then providing you both knowledge and skills to positively address your situation.



You have Found the Best Anger Management Therapists in Fort Langley, BC.

Thank you for visiting our British Columbia page of anger counsellors in Fort Langley, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fort Langley is located in British Columbia, Canada.  The population of Fort Langley is 3,400 people. Fort Langley therapists serve postal code: V1M.