Addiction Therapists in Fort Langley, BC.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

Whether you are struggling with an addiction such as alcohol or drug abuse, video gaming addiction, shopping addiction, gambling, ecc, most likely life is an emotional roller coaster for you AND the person who loves you. Addiction recovery is not about willpower but about identifying the underlying causes of your addiction OR your enabling behaviour and finding appropriate coping mechanisms to deal with stress and emotional overwhelm in healthy ways. As a certified Addiction Counsellor I specialize in working with LOVED ONES of addicts as well as the individual struggling with addiction using a blend of somatic and cognitive psychotherapy which has proven to be extremely effective.

Recovering from addiction is an greater process then just abstaining from a particular substance. Developing an awareness about the triggering issues that fuel the addiction is key towards developing the strength and skills that will propel you forward in living sober. I approach addictions from a perspective that develops positive skills and thoughts patterns to over come the triggers to use such as: anxiety, depression, trauma, and negative thought patterns, and self-medication. In addition, it is important to remember that with addiction partners, family, and friends are also affected. Working to rebuild bridges in this area, without demotivating or creating conflict is key.

Addiction isn’t the problem — it’s the solution your nervous system found to survive. In my counselling practice, I offer a compassionate, trauma-informed space to explore the pain beneath the pattern. Together, we slow down, listen to the body, and understand what your behaviour has been protecting. Healing begins with safety, honesty, and connection. If you’re ready to meet your story with gentleness and reclaim your freedom, I’m here to walk with you.

I view addiction with true compassion as it can be so painfully difficult to battle. I feel for those suffering and those who love them. Well-recognized addictions include use of cigarettes, alcohol, street drugs, and marijuana, but I personally believe that issues like self-harm and trichotillomania (skin-picking) can be seen as addictions as well. I support people no matter where they are in their substance use or behaviour, from those ready and wanting to stop to those not there yet. I also support harm reduction, abstinence, or a combination of these. EMDR Therapy and DBT are both effective approaches depending on your story, your goal, and where you are at.

Stuck in a rut? Trying to get out, but don't know how? Don't like AA? Let me help you unshackle yourself from that annoying addiction. Personalized help, skill building, and non-judgemental support in overcoming an addiction. Call 604-657-9534 now if you are ready to take a step into the first day of the rest of your life.

Working with addiction, I focus on cultivating awareness of triggers and cravings without judgment. I teach mindfulness practices like meditation to help clients observe their thoughts and sensations. This awareness helps them break automatic patterns and make conscious choices, reducing relapse risk and promoting self-compassion. Mindfulness empowers clients to manage urges skillfully and build a healthier relationship with themselves and their behaviors.

In addiction counseling, I support people wherever they are in their journey—whether considering change, working to reduce use, or committed to stopping completely. Addiction often masks underlying issues like anxiety, depression, trauma, or relationship problems, so we address both the addictive behavior and what's driving it. Using a non-judgmental, motivational approach, I help you clarify your goals and develop practical strategies that work for your life. We focus on the root issues keeping the cycle going and build sustainable change. Whether you're struggling with substances, gambling, or other compulsive behaviors, you'll find collaborative support without shame or pressure. Family members seeking assessment and guidance for a loved one are also welcome.

In my approach to addictions counseling and treatment, I prioritize a holistic and compassionate approach that recognizes the complexity of addiction and its underlying factors. I provide a safe and non-judgmental space where clients feel supported as they explore the roots of their addictive behaviors. By utilizing evidence-based techniques such as motivational interviewing, cognitive-behavioral therapy (CBT), and mindfulness-based relapse prevention, I assist clients in developing insight into their triggers, coping mechanisms, and patterns of behavior.

If you have an addiction you are likely using a substance or addictive behaviour to manage your life and to help you get through the night ... Addictions have a down side, of course, which is why you are looking for help. There is often trauma or grief waiting to be managed and these feelings can be very intense. The consequences of your addiction often impact your relationships and may be connected to past relationship stresses. You don't need to face these things alone. We can explore your situation together and find ways to support you in creating new strategies for managing your addiction. From there, you can create a healthier and happier life.

I consider myself an expert in addiction therapy. My focus is not the addictive substance or activity. I focus on the root cause for why you engage in the various activities for the purpose of self-medication. As we flesh out the emotional and traumatic scars from past life events, you will find that your desire to self-medicate reduces significantly.

Has an addiction to sex, porn, alcohol, drugs, or any other addiction caused problems in your life? Has an addiction caused problems in your relationship or your family? If so, my counselling approach can bring understanding of the reasons of your addiction and ways you can manage issues more effectively. We will discuss your unique situation and address underlying causes of the addiction and offer solutions to get your life back on track and live a more fulfilled and happy life.

In addictions counseling, I provide a compassionate, non-judgmental space where clients can explore the underlying causes of substance use or addictive behaviors while learning practical strategies for recovery. Using evidence-based approaches, I help clients identify triggers, develop coping skills, and build healthier habits to support lasting change. Clients benefit by gaining increased self-awareness, improved emotional regulation, and stronger resilience, which empowers them to break harmful patterns, rebuild relationships, and create a balanced, fulfilling life free from the constraints of addiction.