Depression Counselling in Chilliwack, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Chilliwack, British Columbia.


Fred West, RCC
Depression Counsellor

Fred West, RCC

Registered Clinical Counsellor

20627 Fraser Highway, Langley, British Columbia V3A 4G4 | 604-512-8725

Anxiety and depression are some of the most common mental disorders today- and their prevalence is on the rise. The Center of Disease Control and Prevention reported that there has been a significant increase in the percentage of people in America exhibiting signs of anxiety or depression since the COVID-19 pandemic. Anxiety and depression can have a profound impact on work, relationships, and personal life, so it's important to receive a proper diagnosis in order to take the right steps to manage your mental health.

Sophia Karkouch, MC, RCC
Depression Counsellor

Sophia Karkouch, MC, RCC

Registered Clinical Counsellor

2276 Clearbrook Rd. , Abbotsford, British Columbia V2T 2X5 | 604-300-2633

Do you experience low mood, irritability, feelings of hopelessness, changes in appetite and sleep? Depression can make it hard to enjoy the things we once looked forward to and can send us into a cycle that may feel difficult to break. In working with depression, the body-mind connection is beneficial to understand. I approach depression with compassion by facilitating learning about yourself and building meaningful ways that work best for you in approaching your concerns.

Destination Cognitive Health, MSW, RSW, PsyD
Depression Counsellor

Destination Cognitive Health, MSW, RSW, PsyD

Dr.Windy Solla, Registered Social Worker/Counselling Therapist,

# 2, 45766 Patten Avenue, Chilliwack, British Columbia V2P 1S1 | 604 402- 4011

MY APPROACH TO COUNSELLING FOR DEPRESSION STARTS WITH A BRIEF EXPLANATION OF ITS OCCURRING: Small amount of stress can be managed easily and may not negatively impact your health, however, too much stress can contribute to worsening depression and anxiety, because high levels of stress increase adrenaline levels which makes it impossible for you to slow down, unwind and rejuvenate. That is when I come in to support you. I work together with you to identify the most challenging situations and find ways to manage them, determine how to discard your inner critic, develop tools to decrease stress, replace negative coping skills with positive ones, so that you gain your life back...

Valentina Chichiniova, RCC, CCC
Depression Counselor

Valentina Chichiniova, RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor

Available for Online Therapy

Depression is often associated with negative beliefs about oneself and the world, and EMDR can help to desensitize and reprocess these negative beliefs, leading to a more adaptive and positive worldview. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and beliefs, reducing the intensity of the emotional response and increasing emotional resilience. By addressing the underlying negative beliefs, EMDR can help to alleviate symptoms of depression and improve overall mood and well-being.

Jordan Maile, Ph.D.
Depression Counselor

Jordan Maile, Ph.D.

Registered Psychologist

Available for Online Therapy

Depression can be a debilitating mental health issue, but the good news is there are excellent therapies out there designed to help treat it! Cognitive behavioural therapy (CBT) has been shown to be one of the most effective treatments in helping with depression. CBT is a shorter term and skills-based therapy intended to help individuals learn strategies to better manage their mood and improve the quality of their life. I'd be happy to discuss more about CBT for depression with you!

Carey Christiansen, Registered Clinical Counselor
Depression Counsellor

Carey Christiansen, Registered Clinical Counselor

Adult, Couple, Child & Family Therapist

4567 McFaul Road, Chilliwack, British Columbia V2R 4N2 | 604-824-4545

Chart the changes from negativity, anger or depression to a more desired state of well being. Carey will help you problem solve and develop lifestyle skills which improve self esteem. Sessions focus on furthering the development of healthy changes in your thoughts and behaviors that lead to overal wellness. Through effective counselling methods, Carey will help you practice the antidotes to stress and depression. Approaches include narrative and cognitive behavioral therapy, Satir, solution focused and some expressions of art therapy.

Charlaine Robinson, RCC, Certified EMDRIA therapist
Depression Counsellor

Charlaine Robinson, RCC, Certified EMDRIA therapist

Registered Clinical Counsellor

#201-2469 Pauline St, Abbotsford, British Columbia V2S 3S1 | 604-807-9759

My passion for Clinical Counseling developed throughout my 15+ years of professional experience in the human services field. During this time and as a Clinical Counsellor I have supported individuals in healing from anxiety, depression, PTSD, childhood trauma, and grief and loss. It is humbling to support youth, adults, and families to overcome distressing and traumatic life events while helping them realize their strengths and resilient qualities. In a client-centered, caring, and compassionate environment, I will support you in your journey of exploring those issues that cause you distress. It is important that you realize your true potential by being supported and empowered to discover and utilize your strengths. I will support you through your healing...(view profile to read more)

Bohang Benedix, BSc (Honours), MA, RCC
Depression Counsellor

Bohang Benedix, BSc (Honours), MA, RCC

Registered Clinical Counsellor

unit 2, 45478 First Avenue, Chilliwack, British Columbia V2P 1W2 | 1604-604-6044

Depression can feel debilitating and dis-empowering. I help you cope with hopelessness and sadness, and provide evidence-based cognitive behaviour therapy. I help you find meaning and purpose in life, and provide empathy and support as you navigate life and find inner strength. I believe everyone is resilient when supported through difficulties. It is commonly acknowledged by mental health professionals that most people will suffer from at least one depressive episode in their lifetime. This implies that we can work through this illness and experience recovery from symptoms and go on to live meaningful lives. The first step is seeking help to cope with loneliness and hopelessness

Terresa McKenzie, MSW, RCSW
Depression Counsellor

Terresa McKenzie, MSW, RCSW

Registered Clinical Social Worker

7355 Vedder Road , Chilliwack , British Columbia V2P 6Z6 | 604-819-9828

Depression can impact several or all elements of a persons life. It can leave a person feeling debilitated, helpless and isolated. It can be chronic, or situational and can range from mild - severe. My approach to working with clients who experience depression is to provide a compassionate and caring environment that gently encourages them to understand the root of the depression and factors that impact it, both negative and positive. We do this together with the hope in mind that by understanding, addressing and healing the hurts, we can understand the linkage between the depression in order to re-frame it and renew a sense of hopefulness.

Patti Langlais, MA, RCC
Depression Counselor

Patti Langlais, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

Depression can be experienced in a multitude of ways and often differently by each person. Depression can leave an individual feeling overwhelmed, a loss interested in activities that they used to enjoy, feel a lack of energy, have difficulty sleeping, experienced pronounced weight changes, and even serious illness. You do not have to suffer or feel alone. We will work with you to uncover the elements to your depression and help you to regain enjoyment and satisfaction in your life.

Jennifer Turnbrook, MA, RCC
Depression Counselor

Jennifer Turnbrook, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

If you're up against depression, we'd collaborate and become a team of sorts. Through thoughtful questioning and listening, we'd begin to identify alternative narratives that challenge your depressive story. By attending to your strengths, resilience and prior successes, you can begin to foster a sense of hope and feel empowered to envision a future where you can live beyond the limitations of depression.

Debbie Welsh, MSW, RSW (#09253)
Depression Counsellor

Debbie Welsh, MSW, RSW (#09253)

Registered Social Worker/Clinical Counselor

On Line Only, Chilliwack, British Columbia V2R 4E5 | 604-997-3765

The good news, depression can be managed. I would help the client to learn about their depression including how to manage their depression through the implementation of differing wellness techniques. A balance of overall wellness is necessary to help manage depression. The implementation of cognitive behavioral therapy helps manage and challenge distorted cognitive thinking and behaviors. The form of therapy used can help to shift consciousness which helps to evoke change and ongoing growth and development. The analogy of an iceberg is a great way to define and outline what's taking place within an individual suffering in silence with depression.

Nina Martinez, MA MFT, CCC
Depression Counselor

Nina Martinez, MA MFT, CCC

Canadian Certified Counsellor

Available for Online Therapy

Depression can feel like an empty pit and a hopeless one at that. If you are struggling with depression, counselling can help you to recover from numbness, gain clarity and realign yourself with your values. I will work with you to process your feelings and experiences in order to help you get to a more compassionate, hope-filled place. I will hold the space for you to feel all your feelings and get in touch with your body.


You Have Found The Best Therapists for Depression and Mood Issues in Chilliwack, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Chilliwack who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Chilliwack will help you climb back up and start living your dreams again.

Chilliwack is located in British Columbia, Canada. It has a land area of 261.65 square kilometers.  The population of Chilliwack is 83,788 people with 32,440 households . The population ranking for Chilliwack is #70 nationally and #15 for the province of British Columbia with a density of 320.20 people per sq km. Chilliwack therapists serve postal code: V2P.