Addiction Therapists in Chilliwack, BC.

I see you as a person. not as an addict, so I work together with you in educating, empowering, and guiding you using motivational interviewing, cognitive behavioural therapy, relapse prevention strategies, bio-psycho-social, and other modalities of addiction treatment. Zarvina (2007) argues that, “combining and integrating individual and family treatment appears to maximize the chances for long-term successful recovery” (p.76). Therefore I offer extensive support services to family members, including: developing healthy goals, accessing community support, learning what to expect after addiction treatment and developing a deeper understanding of addiction...

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

I am adept at support clients in finding the root of their addiction whether it be trauma or challenges with emotional regulation. Addictive behaviour always makes sense. Unfortunately, there is still so much shame, judgement and misunderstanding when it comes to addiction. I will help you make sense of your addictive behaviour and achieve freedom.

I accept all clients as individuals and as people first. I find that acceptance and genuineness go along way when assisting clients with an addiction. Motivational interviewing along with the stages of change help to assist with client readiness and motivation for treatment and recovery. Both the individual process along with group therapy are effective ways to help assist with consciousness raising and ongoing recovery care.

If you or someone you love suffers from substance use disorder or other behavioral health issues, we can help. From acute detox and residential rehab programs to recovery homes and long-term outpatient & mental health services, we’re here with the safe support you need to work through the root of your addiction and find your own recovery lifestyle.

Gaining your freedom from addictive substances or habitual behaviors is not a matter of will power, it is about having strategy. Through motivational interviewing, Carey will assist you in setting your personal goals for eliminating your bonds to an unwanted addiction. Whether your decision is to reduce or cease your habit, your goals will be respected. Using an individualized approach with effective practices, within the counselling sessions a strategy to realize your hopes will unfold. Relapse prevention is part of every plan.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

“It was a long and heavy day and I just need to break the edge.” “I communicate better after few drinks” “I can’t fall asleep if I don’t have my…” When a substance becomes a “priority”, or becomes overused, it begins to creep into and destroy an individual’s health, family, relationship and even work. The question becomes "Do I have control over it or does it have control over me?". Often substances are used as coping mechanism without realizing that it often creates even more anxiety and depression, leaving a person feeling more stress and low down the road. Feeling anxious without a "quick fix" or a “temporary Band-Aid” is a strong indicator that a person is or has lost control with the desired substance. In counselling, we work to support...(view profile to read more)

The question is not "why the addiction but why the pain" - Gabor Mate. Addiction is rooted in human suffering and complex social problems. Drawing on the work of Gabor Mate, Narrative Therapy, Systemic Family Therapy, and Response-Based practice, I will begin to address the pain and suffering experienced by individuals and families. We will also exploring the social context the contributes to an addiction culture. One of the goals is to start to separate the person from the addiction. Each individual is so much more than the addiction they experience.

In working with you I help you identify your triggers for using and find harm-reduction modalities to achieve abstinence. My clients appreciate the empathy and non-judgemental approaches I use, I assist you in processing trauma and building healthy attachment with yourself and your loved ones. Coping skills with difficult situations is key to recovery