Depression Counselling in Hope, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Hope, British Columbia.


Destination Cognitive Health, MSW, RSW, Psych. D Candidate
Depression Counsellor

Destination Cognitive Health, MSW, RSW, Psych. D Candidate

Windy Solla, Registered Social Worker/Counselling Therapist,

In V2P 1W2 - Nearby to Hope.

MY APPROACH TO COUNSELLING FOR DEPRESSION STARTS WITH A BRIEF EXPLANATION OF ITS OCCURRING: Small amount of stress can be managed easily and may not negatively impact your health, however, too much stress can contribute to worsening depression and anxiety, because high levels of stress increase adrenaline levels which makes it impossible for you to slow down, unwind and rejuvenate. That is when I come in to support you. I work together with you to identify the most challenging situations and find ways to manage them, determine how to discard your inner critic, develop tools to decrease stress, replace negative coping skills with positive ones, so that you gain your life back...

Patti Langlais, M.A, MPCC, CCHt
Depression Counselor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Depression can be experienced in a multitude of ways and often differently by each person. Depression can leave an individual feeling overwhelmed, a loss interested in activities that they used to enjoy, feel a lack of energy, have difficulty sleeping, experienced pronounced weight changes, and even serious illness. You do not have to suffer or feel alone. We will work with you to uncover the elements to your depression and help you to regain enjoyment and satisfaction in your life.

Esther Segui, RTC
Depression Counselor

Esther Segui, RTC

Registered Therapeutic Counsellor

Available for Online Therapy

High functioning depression effects many Canadians today without anyone ever knowing. If you suffer with depression you don't have to continue this struggle alone. Making tough decisions or overcoming big tasks don't have to be so difficult. I want to encourage and help you to overcome depressive thoughts and emotions. Together we can find peace and healing and achieve your goals.

Terresa McKenzie, MSW, RSW
Depression Counsellor

Terresa McKenzie, MSW, RSW

Registered Social Worker/Counsellor

In V2P 6Z6 - Nearby to Hope.

Depression can impact several or all elements of a persons life. It can leave a person feeling debilitated, helpless and isolated. It can be chronic, or situational and can range from mild - severe. My approach to working with clients who experience depression is to provide a compassionate and caring environment that gently encourages them to understand the root of the depression and factors that impact it, both negative and positive. We do this together with the hope in mind that by understanding, addressing and healing the hurts, we can understand the linkage between the depression in order to re-frame it and renew a sense of hopefulness.

Carey Christiansen, Registered Clinical Counselor
Depression Counsellor

Carey Christiansen, Registered Clinical Counselor

Adult, Couple, Child & Family Therapist

In V2R 4N2 - Nearby to Hope.

Chart the changes from negativity, anger or depression to a more desired state of well being. Carey will help you problem solve and develop lifestyle skills which improve self esteem. Sessions focus on furthering the development of healthy changes in your thoughts and behaviors that lead to overal wellness. Through effective counselling methods, Carey will help you practice the antidotes to stress and depression. Approaches include narrative and cognitive behavioral therapy, Satir, solution focused and some expressions of art therapy.

Bohang Benedix, BSc (Honours), MA, RCC
Depression Counsellor

Bohang Benedix, BSc (Honours), MA, RCC

Registered Clinical Counsellor

In V2R 4E5 - Nearby to Hope.

Depression can feel debilitating and dis-empowering. I help you cope with hopelessness and sadness, and provide evidence-based cognitive behaviour therapy. I help you find meaning and purpose in life, and provide empathy and support as you navigate life and find inner strength. I believe everyone is resilient when supported through difficulties. It is commonly acknowledged by mental health professionals that most people will suffer from at least one depressive episode in their lifetime. This implies that we can work through this illness and experience recovery from symptoms and go on to live meaningful lives. The first step is seeking help to cope with loneliness and hopelessness

Debbie Welsh, MSW, RSW (#09253)
Depression Counsellor

Debbie Welsh, MSW, RSW (#09253)

Registered Social Worker/Clinical Counselor

In V2P 1W2 - Nearby to Hope.

The good news, depression can be managed. I would help the client to learn about their depression including how to manage their depression through the implementation of differing wellness techniques. A balance of overall wellness is necessary to help manage depression. The implementation of cognitive behavioral therapy helps manage and challenge distorted cognitive thinking and behaviors. The form of therapy used can help to shift consciousness which helps to evoke change and ongoing growth and development. The analogy of an iceberg is a great way to define and outline what's taking place within an individual suffering in silence with depression.

Janine Ray, MA, BA, BCATR, RCC
Depression Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

Depression can be devastating. A rich, full and meaningful life- this is what we want for you. What is going on? How are you thinking? How are you feeling? These are questions that we may start with in a psychotherapy session together. Our approach to psychotherapy is person centered: we determine together which approach or approaches may be best, such as Cognitive Behavior Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR) and Acceptance and Commitment Therapy (ACT). We also bring in some expressive arts activities to help explicate/integrate these processes. Using ONLINE tools like video conferencing, email and text supports, we will support you wherever you are on your journey.


You Have Found The Best Therapists for Depression and Mood Issues in Hope, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Hope who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Hope will help you climb back up and start living your dreams again.

Hope is located in British Columbia, Canada. It has a land area of 40.95 square kilometers.  The population of Hope is 6,181 people with 2,872 households . The population ranking for Hope is #613 nationally and #82 for the province of British Columbia with a density of 151.00 people per sq km. Hope therapists serve postal code: V0X.