Mat Dean, MACP, RP (Qualifying)

Registered Psychotherapist (Qualifying)
582 St Clair Ave W, Toronto, Ontario, M6C 1A6
Phone: 647-956-1023
Send A Message To Mat.
Session Fees: $155 per session
matdean.janeapp.com
This member is also available for online counseling.
Online-counseling methods: Webcam

We're all in this together. If you feel like you're ready for change or if you need to get "un-stuck", let's get started. I am here to help you become a stronger, more resilient version of yourself. The big questions in life ("Why am I here?", "What's the point?", "What now?") might be keeping you up at night, or perhaps stress with relationships, work, or family feels overwhelming. The world can be a lot sometimes, the chaos can be overwhelming. Together, we can grow, adapt and learn to navigate. I offer online-therapy throughout the week and still have some spots left.

I offer a person-centred/humanistic approach, and work with existential themes. Anxiety, depression, work stress, break-ups, relationships, family, agoraphobia, fear, ADHD, anger management and emotional regulation are some areas we can explore together and learn how to adapt, grow and overcome barriers. You can do this! I can help. If you are ready to challenge yourself, and to grow, reach out to me. Consultations are always free. My door is open, I am ready when you are. I still have some virtual appointments available!

When we work together to identify and explore the issues that you wish to work on, our work will be collaborative. I am here to walk alongside you. Some issues might be addressed quickly and overcome easily, and some issues may take time to fully understand. I help foster a space in which we can explore all the parts of you that you wish to shine a light upon.

Drawing on my experience and training both as a psychotherapist (registered psychotherapist, qualifying, by the College of Registered Psychotherapists of Ontario) and in my role as an ordained reverend (in the Bancroft Centre for Awakening Spiritual Growth), I try to hold a space that allows for exploration of existential and/or spiritual themes or simply to explore meaning-making and purpose.

To put it simply; I am here to help. Just being can be a lot sometimes. Perhaps we can work together to help make it a bit easier. I always start with a free consultation, because it is most important for us to meet, and for you to see if you feel comfortable with me. It is far more important that you choose a therapist that you feel comfortable with, rather than me trying to convince you why we should work together. If you are curious, reach out!

I offer a safe space for everyone.

Mat Dean Reaches

Toronto ON

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