Zoë Paul, MSW, RSW

Zoë Paul View Specialties

  • Registered Social Worker
  • 89 King Street W, Dundas, Ontario, L9H 1V1
  • Phone: 647-767-5054
  • Send A Message To Zoë.
  • Session Fees: $150/hr
  • www.bodymindcollective.ca
  • This member is also available for online counseling.
  • Online-counseling methods: Phone, Webcam

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Free 20-Minute Consultation


ABOUT
 
Zoë is a Registered Social Worker (MSW, RSW) who completed her clinical social work degree at the University of Toronto. Prior to becoming a therapist, Zoë worked with youth and families in the community mental health sector and has also completed internships in trauma and family therapy. Zoë's background and training as a yoga teacher informs her therapy practice as she strongly believes that healing comes when we can access the inherent wisdom and resources held within the body. 
 
APPROACH
 
Zoë's approach to therapy is collaborative, trauma-sensitive, and affirming of the intersection of wider social structures on lived experience.  Zoë take a holistic perspective in understanding the mind-body connection and may integrate components of body awareness, breath-work and movement into sessions, when indicated. Zoë believes that each person holds the answers within themselves and supports people to build on their unique inner resources in order to make meaningful change in their lives. As a holistic psychotherapist, Zoë recognizes the physical, mental, emotional, and spiritual components that contribute to overall well-being and understands that challenging life experiences often do not occur in isolation. 
 
Zoë also offers equine assisted therapy, which is an experiential and somatic form of therapy that involves horses. This type of therapy is suitable for anyone but may be particularly supportive for youth and adults who have struggled in traditional therapeutic settings and are looking for a different experience. Equine sessions involve focusing on feelings elicited through the body and emotional system, which horses are supportive in bringing awareness towards. 
 
 
AREAS OF SPECIALIZATION
  • Relationship Issues
  • Attachment
  • Anxiety/Stress
  • Family Conflict
  • Trauma and PTSD Recovery
  • Emotion Regulation
  • Self-Esteem
  • Health & Wellness Counselling

 
TYPES OF THERAPY
  • Acceptance and Commitment Therapy
  • Attachment Focused Therapy
  • Cognitive Behavioural Therapy
  • Emotion Focused Therapy
  • Equine Assisted Therapy
  • Internal Family Systems
  • Sensorimotor Psychotherapy
  • Somatic Therapy 

 
OFFICE & AVAILABILITY 
 
In-person and virtual sessions are available based out of Dundas, ON, with easy access to Waterdown, Hamilton, and Burlington areas. Virtual sessions are offered through a secure online video platform. Appointments are offered on weekdays, between the hours of 10am and 7pm. 
 
Office Address:
Unit 103 
89 King Street W
Dundas, ON 
 
Parking is available on the street or at the back of the building. 
 
 
FEES AND POLICIES
  • Free 20-Minute Consultation available for new clients
  • Psychotherapy: $150 for a 50-minute therapy session
  • Equine Assisted Therapy: $225 for a 75-minute therapy session
  • Sliding scale rates may be available for individuals facing significant financial hardship. Please inquire directly.
  • 24 hours notice required for cancellation. If you are unable to attend an in-person appointment, you are welcome to switch to a virtual session up to the time of your appointment. 

Zoë Paul Reaches

Dundas ON

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