Anger Management Costa Mesa. Counseling for Anger In Costa Mesa, California.
Welcome to our network of anger management therapists and counselors in Costa Mesa, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Costa Mesa anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Costa Mesa below to find help.
Anger Therapy and Anger Management Near Costa Mesa, CA
Dr. Kevin Fleming, Ph.D.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Mary Ann Nugent, Psy.D.
While anger is a healthy emotion, it can be unleashed in a very unhealthy manner. Learning tools for effective expression and communication can allow your anger to be heard and understood. Without good communication skills and methods of coping, it often feels as though one is up a creek without a paddle. Good intentions can be hijacked. I will increase your awareness and understanding of the triggers and physical cues that are fueling your anger thus allowing you to make different choices. Together, we will uncover distorted patterns of thinking and reacting, learn new techniques of responding and restore your confidence and personal dignity.
Robert Puff, M.A., M.Div., Ph.D.
Anger work is a psychological tool which is used to heal from past and present emotional pains. The basic premise of Anger Work is to let go of emotionally painful events by focusing on them and expressing anger about the pain. By focusing on the trauma over and over, the pain will gradually go away, never to affect you again. (Specific, hands-on techniques are discussed later in this article)
A comparison can be made between our physical health and our emotional health. When the body experiences a severe laceration or other injury, if the wound is left unattended it will get infected. Eventually, it will fester and may even turn into gangrene, a life threatening condition. If, however, the wo....
Lisa Friedman, LMFT
Before I got into private practice, I worked with many non-profit organizations that serviced teens with behavioral problems. The majority of them had anger management issues. In order to be successful with them, I had first form a positive trusting relationship with them. Secondly, I had to do reality testing with them as to what the consequences of their "blowing Up" behavior could potentially cost them. Or had cost them. Thirdly I had to teach them how to be assertive without being aggressive. Taking emotion out of a conversation.
Dr. Lynne, Ph.D., L.M.F.T.
Licensed Marriage and Family Therapist
Email: Contact Dr. Lynne
Location of Therapist: Anaheim Hills, CA 92807
Email: Contact Dr. Lynne
Location of Therapist: Anaheim Hills, CA 92807
Anger is only the "tip of the iceburg." Talking with a professional therapist will help give you insight into what is really at the core of your anger. Many do not realize that anger is actually a "mask" for many other emotions. Anger can also be "stored up" through a person's lifetime. Once you admit you are angry, then the journey begins to find out what, why, who and how. Becoming aware of the life events either in your past, or currently that you might be struggling with is the beginning of emotional freedom. We are not meant to spend our lives angry. Discovering more about yourself, your emotions, and anger will be the beginning of a journey of freedom from emotional bondage.
Nancy D Young, Ph.D.
Licensed Clinical Psychologist
Email: Contact Dr. Young
2845 Mesa Verde Dr E, Suite 8, Costa Mesa 92626
Email: Contact Dr. Young
2845 Mesa Verde Dr E, Suite 8, Costa Mesa 92626
Activating the fight-flight system is the single most challenging factor in managing anger, stress, & interpersonal conflict. When anger stems from childhood trauma, EMDR may be useful. When it originates from an over-active limbic system (e.g, in ADD), neurofeedback and/or medication may be indicated. Regardless of the source, some crucial elements are: learning an effective relaxation/self-soothing method, knowing how to check one's pulse so that time-out can be taken to use the self-soothing tools to calm down when elevating (rather than after full escalation), and employing a cardio exercise program. A good Mindfulness practice can be beneficial as well for those who are so inclined.
Olga Wingood, MA, LMFT
Licensed Marriage and Family Counselor
Email: Contact Olga
2102 Business Center Dr., #130, Irvine 92612
Email: Contact Olga
2102 Business Center Dr., #130, Irvine 92612
Anyone can be angry, but with right person, right intensity, and right place, and that is called anger management. If you feel that your anger got out of control and is controlling you to the point that it’s negatively affecting you relationship with family, friends, or co-workers don’t wait another minute to get help. I am providing effective program of anger management for adolescents and adults, men and women. I am using renowned “8 Toll Model Approach” to teach my clients skills which will help them to control their anger. At the same time learn about underlying issues contributing to the anger reactions in the safe, supportive environment of the private practice.
Jane Drew, Ph.D.
Anger is tragic way to get what you really want. Underneath anger there is a true need. The angry person hopes the other person will be intimidated and give what is wanted. While intimidation may get the other person to comply, it is seldom from the heart. I would like to guide you to find out what you deeply want and to be able to express that need vulnerability. Why? Because that's what people respond to. With your being open and vulnerable, you give others the CHOICE of whether or not they will respond. AND... your chances go way up that they will respond when you show them your heart.
Bookmark Or Share This Page
Anger Management Costa Mesa.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Costa Mesa will give you new resources and strength to overcome. Anger management Costa Mesa, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Costa Mesa anger therapist is available to help. Find the most qualified and experienced Costa Mesa anger counseling and Costa Mesa, CA anger management by contacting one of our specialized anger support therapists today.Anger Management Costa Mesa.. Anger Counseling, Anger Therapist in Costa Mesa
Anger Management : California
Specialized Help
Cities of the month: Counseling Orlando, Counseling Seattle, Counseling Austin, Counseling New York,
Therapist Denver, Counselor Philadelphia, Counseling Manhattan, Counseling Minneapolis
Occasionally Theravive promotes individual cities on its website in order to benefit the newly listed therapists there.
More Help
- Counseling Costa Mesa
- Marriage Counseling Costa Mesa
- Grief Counseling Costa Mesa
- Anxiety Counseling Costa Mesa
- Family Counseling Costa Mesa
- Psychotherapist Costa Mesa
- Psychologist Costa Mesa
- Child Psychologist Costa Mesa
- Couples Counseling Costa Mesa
- Depression Counseling Costa Mesa
- Career Counseling Costa Mesa
- Eating Disorder Costa Mesa
- Anger Management Costa Mesa
- Addiction Treatment Costa Mesa
- Christian Counseling Costa Mesa
- Therapist Costa Mesa
- Canada Marriage Counselling
- US Marriage Counseling
- Therapy By State / Province
- Counselors By Zip
