Depression Counseling in Costa Mesa, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Costa Mesa, California.


Depression Counselor

Nancy D Young, Ph.D.

Licensed Clinical Psychologist

3505 Cadillac Avenue, Bldg O, Suite 109, Costa Mesa, California

Research shows that Cognitive-Behavior Therapy (CBT) is the most effective treatment (sometimes in conjunction with medication), for Clinical Depression. I was originally trained in CBT. Also, I have found that other modalities, such as Voice Dialogue, Assertiveness Training, & Acceptance & Commitment Therapy can help. Finally, a Mindfulness practice helps & a good exercise & nutrition program are crucial.

Depression Counselor

Beth Siegel, PsyD.,LCSW

Doctor of Psychology in Psychoanalysis

3151 Airway, I-1, Costa Mesa, California

Everyone experiences sadness at some point in their lives. How do we know if it is depression? You may be feeling sad, empty, anxious, hopeless, and/or irritable. You may feel sleepy or have difficulty in sleeping; changes in your appetite; a loss of interest in activities or trouble concentrating. Studies have shown that talk therapy can be as effective in treating mild to moderate depression as medications. In our therapy sessions together, I will help you explore and manage the feelings of defeat that you may have. In a gentle way, I will work with you to help understand some of the patterns you may have developed that are no longer serving you in a positive way.

Depression Counselor

Stephenie Champlin, MSW, LCSW

Licensed Clinical Social Worker

3505 Cadillac Ave, Bldg O, Suite 109, Costa Mesa, California

Are you feeling sad, blue, lessor than, unable to see the joy in life? You could be experiencing depression if this is happening more often than not. I am so sorry you are struggling. I believe I can help you feel better and find some happiness. There is hope and you don't have to live this way. Begin by finding even the smallest thing to be grateful about. Please call me at 714-432-9856.

Depression Counselor

Kristi Starkey, MS, MFT, #52051

Licensed Marriage and Family Therapist

1700 Adams Avenue, Suite 214, Costa Mesa, California

I am Kristi Starkey a therapist in Ladera Ranch, CA and when a client comes in with depression, I start by asking you questions to pinpoint what life situations are contributing to your depressive symptoms. I will help you identify negative and distorted thinking patterns that contribute to hopelessness and helplessness that often accompany depression. I will use cognitive behavior therapy to challenge those thoughts and feelings. And, I will teach you coping skills which are tools to help you offset your feelings of hopelessness and helplessness.

Depression Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Costa Mesa, California

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Counselor

Sue Shepard, MFT

Licensed Marriage & Family Therapist

2900 Bristol St., Suite G-201, Costa Mesa, California

Do you feel like the weight of the world is on your shoulders? Does the heaviness make it hard for you to get out of bed? Do you wish you could keep the covers over your head rather than face life right now? Are you sleeping too much or not at all? Are you having difficulty taking care of routine things like paying the bills or cleaning the house? All of these can be signs of depression and there is help. I know it’s hard to reach out when you feel so bad, but doing nothing will be harder in the long run. Please take the first step & give me a call at 714-751-0888. We will work together to release the grip that depression has on you and restore you back to the person you truly are.

Depression Counselor

Steven Harris, PhD

Licensed Clinical Psychologist

1400 Quail Street, No. 210, Newport Beach, California

Not that I do not empathize with the suffering depression brings, but I do think depression can be instructive to your lives. While many people view depression as simply a bad thing and/or something we just want to get rid of, I view depression as a unique opportunity to learn from the depression. Why is the depression there? I have not met anyone who was depressed that did not feel that way for a reason. Symptoms of depression usually tell us clues as to why the human soul is suffering, and also can also provide further clues to the solutions. Many solutions easily flow right out of finding out the "why's" and "what's" of the depression.

Depression Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

2436 W. Coast Hwy., Suite 103, Newport Beach, California

There are two emotions which can be utilized in the process of healing from trauma: anger and sadness. Sadness can be a very effective vehicle for healing. The only problem with sadness is that it is such a short leap from there to depression. Sadness heals; depression does not. Depression can keep a person stuck in the same place for years without any progress. You must be very careful not to fall into depression when you decide to explore your feelings about the negative experiences of your life. Unfortunately, many people find the difference between sadness and depression to be obscure at best, and they often vacillate between the two. We encourage you to be very careful of depression becau....

Depression Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.


You Have Found The Best Therapists for Depression and Mood Issues in Costa Mesa, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Costa Mesa who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Costa Mesa will help you climb back up and start living your dreams again.

Costa Mesa is located in Orange County, California. It has a land area of 15.72 square miles and a water area of 0.08 square miles.  The population of Costa Mesa is 113,204 people with 40,908 households and a median annual income of $66,459. .


Therapy Affordability Meter for Costa Mesa, CA

Generally Affordable

Therapists in Costa Mesa are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans