Anger Management Ridgewood NJ. Counseling for Anger In Ridgewood, New Jersey.
Welcome to our network of anger management therapists and counselors in Ridgewood, NJ. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our New Jersey professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Ridgewood NJ anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Ridgewood NJ below to find help.
Anger Therapy and Anger Management Near Ridgewood, NJ
Scott Stern, LCSW-R, CASAC,, ICADC
Scott W. Stern, Empowering Psychotherapy
Email: Contact Scott
Location Near Therapist: Ridgewood, NJ
Email: Contact Scott
Location Near Therapist: Ridgewood, NJ
I provide specialized psychotherapy that incorporates anger management techniques with psycho-dynamic interventions to address not only coping skills for anger, but also self-awareness of the source of the anger itself. Treatment often integrates talk therapy with anger management assignments and psycho-education. Spouses, family members, and significant others may be invited to participate in the treatment as well depending upon patient needs and goals.
Michael Bednarski, PhD
I have a straight-forward and easy to apply approach to helping clients with the causes and consequences of anger. Anger is usually a secondary emotion. That is, underneath every anger is a primary emotion or experience involving frustration, disappointment, or hurt feelings. My approach will help you identify the causes of anger and will provide skills to immediately recognize and manage anger situations and feelings. Clients see results within the first few weeks of consultations. For more
information please contact me.
Elizabeth MacGregor, Ed.D, LPC
Psychoanalyst, Licensed Professional Counselor
Email: Contact Dr. MacGregor
10 Stoneybrook Rd., Montville 07045
Email: Contact Dr. MacGregor
10 Stoneybrook Rd., Montville 07045
Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.
Charles Wininger, LP, LMHC
Licensed Psychotherapist, Licensed Mental Health Counselor
Email: Contact Charles
Location Near Therapist: Ridgewood, NJ
Email: Contact Charles
Location Near Therapist: Ridgewood, NJ
If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.
Anat Ben-Zvi, Ph.D.
Anger is a powerful feeling- it can be powerfully destructive or powerfully constructive. Knowing how to manage anger, and express it effectively can enhance one's life. First, I teach patients how to regulate emotions by better understanding their origin, meaning and purpose. Then I teach skills borrowed from dialectical behavioral therapy (DBT) and biofeedback on how to regulate emotions, tolerate them, survive them, and breathe through them. Finally, to use anger to its full potential, one needs to learn how to use effective interpersonal skills.
Roberta Estar, Ph.D.
Psychotherapist, Marriage & Family Therapist, Licensed MHC
Email: Contact Dr. Estar
Location Near Therapist: Ridgewood, NJ
Email: Contact Dr. Estar
Location Near Therapist: Ridgewood, NJ
Anger is often a reaction to other, deeper feelings of vulnerability triggered by feeling slighted or demeaned, hurt or helpless, or from loss of control. Understanding anger as an internal reaction to the source or trigger for the anger, helps pave the way to better handling of both one's self and these kinds of situations. There are also concrete ways to calm the activated brain-body-mind system, reducing the physiological symptoms of anger arousal. When the body is calmer, the mind can then attend to the more complex processing of the interactions or triggers to anger. This puts the individual back in control of themselves, and able to come to better solutions to life's upsets.
Rev. Christopher Smith, LCAC, LMFT, LMHC
Helping you find wholeness...
Email: Contact Rev. Christopher Smith
Location Near Therapist: Ridgewood, NJ
Email: Contact Rev. Christopher Smith
Location Near Therapist: Ridgewood, NJ
Not being able to control how you act or speak out of anger can be very damaging in some or all of your relationships (parent-child, with a significant other, among friends, even at work). Having uncontrollable anger and feeling angry all the time also does not feel good for the person with those feelings and it's possible to feel regret afterwards for what you have said or done. There is hope, however. Through exploring the anger and practicing techniques that you will learn, you can get to the stage where you can manage your anger (e.g. get angry about the right things and express it appropriately), leading back to a sense of wholeness and peace. Christopher and you can journey there.
Walter Masterson, LMSW
"Sticks and stones will break my bones, but your words will break my heart.' Many people with anger issues know the damage that can be done to a relationship with even one outburst. Mastering anger is necessary to having the affection and trust of the people we care about. It has been accurately referred to as 'restraint of pen and tongue' in some literature. While it may seem like an effort one undertakes for others, the primary benefits are to the person who handles their anger.
Gracie Landes, LMFT, CST
Licens. Marriage & Family Therapist, Certified Sex Therapist
Email: Contact Gracie
Location Near Therapist: Ridgewood, NJ
Email: Contact Gracie
Location Near Therapist: Ridgewood, NJ
Anger has predictable triggers you can learn to recognize, then re-program yourself to respond effectively to what anger is trying to tell you (usually that you need to improve your situation). I help you identify and work with your triggers, by re-connecting you with what's most important in your life. Studies show that not only does venting your anger not help, it actually makes angrier and feel worse, taking an ever greater toll on your health, happiness, and relationships. By learning to care for yourself and solve problems from your best interest and the best interests of those around you, you can manage difficult situations and feel good about yourself, not angry and resentful.
Jean Fitzpatrick, L.P.
Trying your best to control your anger and just not managing to do it? Do your partner, family or colleagues tell you it's time to work on your anger? Speaking with a compassionate, experienced therapist can be an opportunity to get past your frustration and feel understood. You can feel more peaceful inside and learn more effective ways to communicate with the people who matter to you. To ask questions you may have about anger management or to make an appointment, contact Jean Fitzpatrick.
Stephen Armstrong, MA, EdS
Hurt, frustration, annoyance, irritability, disappointment....all can be experienced as anger. Gaining clarity about the sources of my frustration can lead me to a calmer and more satisfying life. My relationships do not thrive when anger is constantly present, so resolving these uncomfortable emotions can lead to a happier life. A therapist helps you achieve this.
Daniel Minuchin, MA, LMFT
Working with anger involves both looking at where it comes from and learning new ways to behave. Anger occurs in a context, so it is important to look at people’s backgrounds and the models they had for expressing anger when they were growing up, and also at the current stresses that they have in their life. People can learn different ways of responding, alternative ways of expressing anger, relaxation techniques, ways of noticing when their anger is rising and bringing it under control or getting out of the situation that is stressing them. Hypnosis and self hypnosis can be helpful. Particularly if the anger is causing problems at home, family therapy or working with a couple is sometimes helpfu....
Jacqueline Swensen, PhD, LCSW
Licensed Psychoanalyst, Licensed Clinical Social Worker
Email: Contact Dr. Swensen
Location Near Therapist: Ridgewood, NJ
Email: Contact Dr. Swensen
Location Near Therapist: Ridgewood, NJ
If you find yourself having difficulty tolerating your anger or rage or are suffering consequences in your personal or work life as a result of outbursts, thinking it will get better on its own will leave you with more problems. Your anger is there for a reason or many. Psychotherapy with me can help you understand yourself in new ways so that you can deal with your anger in healthier ways and work on solutions.
Carolyn AlRoy, Psy.D.
I work with anger management for anger that is not physically abusive. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.
Nancy Gubman, LCSW
I work with people who are very angry, but I don't especially like the term "anger management. I believe that when people get angry, there is almost always a good reason from their perspective. So I try to understand, from the client's perspective, what happened. That often helps to soften the anger somewhat. When a person has had a difficult time regulating anger for most of his or her life, I suggesting slowing it down. Then I work hard to understand the anger and together, try to look at options for the client. Sometimes being able to tell the person helps; sometimes not. But it almost always helps to tell someone and have it taken seriously.
Mark Sichel, BCD, ACSW
You'll be able to free yourself of the angry and out of control behaviors that have caused you problems in your life, when you learn simple tools of thinking before acting on your anger. Understanding "what pushes your buttons" helps you control yourself and focusing on the consequences of your anger and the alternative ways of dealing with anger can and will benefit your life substantially.
Walter Simmons, LCSW, M.S. Ed.
Licensed clinical social worker, marriage/family counselor
Email: Contact Walter
Location Near Therapist: Ridgewood, NJ
Email: Contact Walter
Location Near Therapist: Ridgewood, NJ
Many people sabotage their romantic, family, social, and business relationships because of difficulty in controlling their anger. I have helped many people to gain such control by leading them to understand the roots of their anger in their personal history, the unintended and undesirable consequences they may be facing as a result, as well as the unconscious benefits they may be deriving from uncontrolled anger. Many clients experience not only increased self-control, but a whole new repertoire of emotions at their disposal. Such a wider range of emotional expression enables them to interact more effectively with the important people in their lives.
Loren Gelberg-Goff, LCSW, CHt
Anger is energy. Unfortunately, most people are uncomfortable with how that energy feels, and therefore, do not handle it in the most productive ways. Most people have been taught to deny their anger, reject their angry feelings, or 'dump'/blame their anger on someone else. You can learn to accept your anger and express it and experience it with both respect and compassion. My goal is to guide you through the process of understanding and dealing with your anger so that you can operate from a space that is respectful to yourself. You will learn to express your anger in ways that are honest, respectful and compassionate to you and those around you.
Howard Rossen, LCSW
Why is it that some people can be rational when faced with adversity and others become completely unglued? Often the anger is justified but when we become irrational and violent we have lost control of our power...not enhanced it. For some people learning how to process anger into rational thought and reasonable action is a difficult prospect. Our job is to learn about our triggers and find healthier ways to respond to adversity. I always remind my patients that we are allowed all of our thoughts no matter how out of control they may sound. What can't be allowed is acting on those thoughts in inappropriate and unhealthy ways. We must somehow find the Pause button.
Alan Lehman, Ph.D., LCSW
Anger is a core emotion that lies at the root of many psychological ailments. When it is unchecked, out of control and turns destructive, it raises havoc, causing problems at work, in your personal relationships, and in the overall quality of your life.
Similarly, when individuals stuff their anger, turning it inward, it can lead to debilitating symptoms of depression and anxiety and strained relationships.
Our anger management work will consist of helping you identify and understand what triggers your anger, and how best to constructively express your anger, ultimately alleviating much of your anxiety and depression as well as enhancing your capacity for genuine intimacy.
James Brace, LCSW-R, CEET, EMT
Anger Management has it's roots in understanding communication. Not only between people but with the inner or emotional self and active self. I will help you understand how you can communicate better, feel more powerful and empathetic to yourself and others. There are some very concrete and valuable steps that are easy to follow and work well to help relieve feelings of rage and powerlessness.
Marge Blaine, Ph.D., LP
Anger is often appropriate and healthy. Letting it get out of control can be destructive. Anger makes us feel strong and powerful. But as with all power, it can be used constructively or destructively. Some people have difficulty managing their anger and they end up not only hurting others, but hurting themselves as well.. Often anger is a substitute for deeper feelings that never quite get expressed. The good news is that with appropriate intervention, we can learn to manage our anger and use it to grow. The goal is to learn how to manage anger in a healthy way. We can work to identify anger triggers, anger "style," and learn how to effectively express feelings.
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Anger Management Ridgewood NJ.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Ridgewood NJ will give you new resources and strength to overcome. Anger management Ridgewood, NJ and anger support groups are available through professional New Jersey therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Ridgewood NJ anger therapist is available to help. Find the most qualified and experienced Ridgewood NJ anger counseling and Ridgewood, NJ anger management by contacting one of our specialized anger support therapists today.Anger Management Ridgewood NJ.. Anger Counseling, Anger Therapist in Ridgewood NJ
Anger Management : New Jersey
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