Anger Management and Counseling in Saddle River, NJ.

Therapy and counseling for anger issues, self control and stress management in Saddle River, New Jersey. Find effective help for real change.


Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07666 - Nearby to Saddle River.

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Lauren Levy, LCSW
Anger Therapist

Lauren Levy, LCSW

Licensed Clinical Social Worker

In 10128 - Nearby to Saddle River.

People often come into my office and say that they have no control over their anger, that they just "lost it." I work with my clients to help them understand that they do have control over their anger. I teach them anger management strategies to increase awareness of their feeling states on a regular basis so that they can recognize and address the warning signs before letting the anger build. There are several techniques that clients can use when they recognize the warning signs. My clients and I fill their "toolbox" with as many strategies as possible to calm themselves down and think rationally.

Abby Mullen, LCSW
Anger Therapist

Abby Mullen, LCSW

Licensed Clinical Social Worker

In 10709 - Nearby to Saddle River.

Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.

Barbara Bennett, LMFT
Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Saddle River.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.

Lois Horowitz, Ph.D, LCSW
Anger Therapist

Lois Horowitz, Ph.D, LCSW

Psychotherapist

In 10011 - Nearby to Saddle River.

Do you have a short fuse? Did you know that recent studies about chronically angry people identify genetics, traumatic experiences, and environment stress as the causes of uncontrollable anger? Let me help you to understand the circumstances that trigger your anger. In psychotherapy, we can work together to develop new healthier ways of expressing yourself. Please visit my website lhorowitz.com for more information.

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS
Anger Therapist

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS

Licensed Mental Health Counselor

In 10001 - Nearby to Saddle River.

You will learn to create a moment before your anger spikes where you can make a conscious decision to act a different way. You will learn skills to manage growing anger before it becomes too overwhelming to control. You can learn to understand the effects your anger has had on others and work to repair damage that may have been done in the past. You will grow from your challenges and learn a new way of reacting to difficult situations and emotions.

Adam Lukeman, LCSW
Anger Therapist

Adam Lukeman, LCSW

Psychotherapist

In 10027 - Nearby to Saddle River.

Anger is neither a good emotion nor is it a bad one. It is sending a message saying to you that a situation (or a person) is unfair, unjust, disrespectful or threatening. It is normal to be angry when you’ve been mistreated or wronged. However, it becomes a problem when you let anger out in a way that harms yourself or others. If you feel like your anger is out of your hands and there is little you can do to control it, I provide the help you need to gain control over your anger. During our work, we explore the roots of your anger, and you learn new ways to communicate your feelings and thoughts without hurting yourself or others.

Gaetano Salvadore, CHLC, CSPC
Anger Therapist

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

In 10018 - Nearby to Saddle River.

Anger is a natural, even healthy emotion. When managed properly, it can have a very positive effect on your life. In these sessions, you'll learn how to pause and recognize your anger in the moment before you have a chance to react to it. Anger is a fight or flight emotion. When we're in this state everything can begin to move very fast. Learning how to slow down, how to change the pace of the moment is the key to managing it. Once you master this, your anger will always be under your control.

Konstantin Lukin, Ph.D.
Anger Therapist

Konstantin Lukin, Ph.D.

Clinical Psychologist

In 07450 - Nearby to Saddle River.

Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.

Sheila Berard, LCSW
Anger Therapist

Sheila Berard, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Saddle River.

Anger can become part of your everyday life due to past history, family conflict, work issues, substance use, etc and anger can also affect all of these spheres of your life. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce and resolve the reasons for your anger along with learning coping skills for future anger as this is a nature feeling that all humans experience so that you can move forward in life on a more positive path.

Joan Warren,  LMFT
Anger Therapist

Joan Warren, LMFT

Licensed Marriage and Family Therapist

In 10016 - Nearby to Saddle River.

I provide anger management for court mandated or voluntary treatment and work with a wide variety of people of all ages and backgrounds. By examining the underlying feelings that are difficult to tolerate and trigger aggressive responses and working on relaxation, mindful behavior and communication patterns, you will see positive results. Anger is a feeling we all experience, but if your behavior causes negative consequences, we will explore your history, your sensitivities and your feelings that need to be understood. There is no shame or blame in my treatment and you will gain control of your behavior and interactions.

Elizabeth Hill, LCADC
Anger Therapist

Elizabeth Hill, LCADC

Licensed Counselor

In 07032 - Nearby to Saddle River.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Stefanie Robison, MA, LMHC
Anger Therapist

Stefanie Robison, MA, LMHC

Licensed Mental Health Counselor

In 10003 - Nearby to Saddle River.

Are you ready to take charge of your anger? I hope you answered yes, because I want to help you do just that. I assist you in developing coping skills to stop and pause before becoming so irate that it ends in an outburst. This begins with examining what the underlying cause of the anger may be. We then make sure you are treating yourself with the kindness and love you deserve, so you can mirror that same treatment to those around you.



You have Found the Best Anger Management Therapists in Saddle River, NJ.

Thank you for visiting our New Jersey page of anger counselors in Saddle River, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Saddle River is located in Bergen County, New Jersey. It has a land area of 4.91 square miles and a water area of 0.05 square miles.  The population of Saddle River is 3,255 people with 1,176 households and a median annual income of $121,026. .


Therapy Affordability Meter for Saddle River, NJ

Widely Affordable

Licensed, professional counseling in Saddle River is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Saddle River public health department.