Stress, PTSD and Anxiety Therapists in Saddle River, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Saddle River, New Jersey.


Abby Mullen, LCSW
Anxiety Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

In 10709 - Nearby to Saddle River.

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

Ellen Carni,  Ph.D.
Anxiety Counselor

Ellen Carni, Ph.D.

Clinical Psychologist

In 10024 - Nearby to Saddle River.

According to the National Institute of Mental Health, anxiety disorders are the most commonly diagnosed disorders in the USA. Each year 19 million Americans are affected by generalized anxiety disorder, social anxiety, panic disorder, obsessive-compulsive disorder, PTSD or specific phobias (e.g. claustrophobia). I help you identify core conflicts underlying anxiety such as anger, ambivalence about autonomy and fears of abandonment and safely replace maladaptive coping mechanisms with healthier ones. I help re-educate your negative self-talk with positive, productive inner talk and teach you breathing and relaxation techniques and mindfulness meditation to control physical symptoms.

Mitchell Milch, LCSW
Anxiety Counselor

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

In 07450 - Nearby to Saddle River.

Anxiety and stress is often symptomatic of internal conflict that creates the perception of threat. If we liken ourselves to a collection of different personality traits who all serve important functions, then the goal in reducing stress and anxiety is to make a conscious space to integrate, coordinate, and tailor, these sides of ourselves for optimal functioning. When we can learn to be the benevolent, kind, curious, and autonomous facilitator of such a network then we cease to be at the mercy of internalized critics who we continued to depend on in unhealthy ways beyond their capacities to offer effective guidance.

Nicole Borger, M.A., LMHC
Anxiety Counselor

Nicole Borger, M.A., LMHC

Licensed Mental Health Counselor

In 11242 - Nearby to Saddle River.

Many of my clients deal with severe levels of anxiety and stress. Whether it be work, relationship or simply life related, stress and anxiety can interfere with all areas of an individual’s life and make it difficult to achieve a sense of calmness and peace of mind. I use a CBT minded approach to help my clients learn to understand their stress and anxiety while at the same time learning how to control and manage the impact of stress and anxiety on their daily life.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Anxiety Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 10022 - Nearby to Saddle River.

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....

Daphne Schuster, EdD, LMFT, LCSW-R
Anxiety Counselor

Daphne Schuster, EdD, LMFT, LCSW-R

Licensed Marriage & Family Therapist & Clinical Social Work

In 11101 - Nearby to Saddle River.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Gail Rosen, LCSW
Anxiety Counselor

Gail Rosen, LCSW

Licensed Clinical Social Worker

In 07446 - Nearby to Saddle River.

Anxiety and Stress hurt. Because loved ones likely don't know what to do for you and can't really understand what you are going through, it's hard for you to feel supported and understood by them. My office is your safe space where anything can be discussed without fear of judgment or ridicule. Especially in stressful times people sometimes lose sight of their own resiliency and their ability to cope. I work from a combination of accepted psychotherapeutic approaches and I will use my expertise, skills, perspectives, experiences and training to work with you in a collaborative approach to help you find and use your own strengths to move forward and succeed in your goal.

Jaime Grunfeld, LMHC
Anxiety Counselor

Jaime Grunfeld, LMHC

Psychoanalytic Therapy for Professionals

In 10006 - Nearby to Saddle River.

Therapy will help you be well prepared and be coping with your daily life with much less anxiety, depression, and stress. You don’t need to have some kind of ‘disorder’ to find usefulness from therapy. In fact, if you’re simply looking for personal growth in any aspect of your life, you will typically find the skills and resources through therapy that will help you with family problems, marital issues, and more.

Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Saddle River.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 10011 - Nearby to Saddle River.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Linda J. Arkin, LCSW
Anxiety Counselor

Linda J. Arkin, LCSW

LCSW

In 10023 - Nearby to Saddle River.

At some point, we all experience anxiety and stress. For New Yorkers in particular, anxiety and stress are a part of our everyday lives. They can cause panic attacks, phobias, OCD (obsessive compulsive disorder), frustration, IBS (Irritable Bowel Syndrome), heart disease, diabetes, isolation, high blood pressure, loss of sleep, irrational fears, muscle tension and depression. Often times it stems from genetics, relationships, illness, financial worries, or a major life event, such as marriage, divorce, loss or change of job. With decades of experience, I can help you develop ways in which you can effectively reduce your stress in order to regain a sense of both physical and mental well-being

Heidi Seifert, LCSW-R, MA
Anxiety Counselor

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

In 10003 - Nearby to Saddle River.

Many people have anxiety. Anxiety is the most common problem that clients bring into psychotherapy. Anxiety can create feelings of fear, worry, uneasiness, and dread. Sometimes you can say what it is bothering you. Your job or relationship may be causing you stress and you want to solve the problems. You don’t know how to deal with the mounting pressures. Friends will often say “don’t worry about it” but that doesn’t help. Sometimes you don’t really know what is bothering you it just is. I can show you how spot these feelings before they overwhelm you and what you can do about it. We’ll get clear on what has been difficult for you and how have you been feeling.

Peter Berzins, MA, Licensed Professional Counselor
Anxiety Counselor

Peter Berzins, MA, Licensed Professional Counselor

Brittany Ryan-Berzins Ph.D. Birch Tree Psychology

In 07444 - Nearby to Saddle River.

People often suffer from anxiety and stress for many years before they eventually take action on it. Many people simply get used to constantly feeling under stress or simply feel like there is no hope for them. Dr. Peter Berzins has specialized in the treatment of stress and anxiety for the past fifteen years. He has helped numerous people live fuller lives by significantly decreasing stress and anxiety in their lives.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saddle River, NJ.

Thank you for visiting our New Jersey page of stress therapists in Saddle River, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Saddle River, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Saddle River is located in Bergen County, New Jersey. It has a land area of 4.91 square miles and a water area of 0.05 square miles.  The population of Saddle River is 3,255 people with 1,176 households and a median annual income of $121,026. .


Therapy Affordability Meter for Saddle River, NJ

Widely Affordable

Licensed, professional counseling in Saddle River is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Saddle River public health department.