Stress, PTSD and Anxiety Therapists in Saddle River, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Saddle River, New Jersey.


Anxiety Counselor

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

Within driving distance of Saddle River

Anxiety is like a little monster that gets bigger and bigger if it isn't kept in check. I can help you or your child get past anxiety by slowly learning to face each fear. Of course, this is easier said than done! I teach a host of techniques to help with this, such as positive self-talk, role-playing, calming techniques and guided imagery. With children I also introduce play therapy- which usually feels like a lot of fun. Getting past anxiety is an empowering and confidence building experience for clients of all ages! Let me help you in this journey...

Anxiety Counselor

Tiffany Miller, Ph.D.

Psychologist

Within driving distance of Saddle River

When everyday worries turn into stress and anxiety, that feeling of panic and dread can feel all-consuming. Fear and avoidance increase and happiness decreases. Anxiety can impair daily functioning and interfere with our ability to connect to others and enjoy the world around us. I work with patients to understand their thoughts and reactions to stress and worry and begin to change these thought patterns.

Anxiety Counselor

Bennett Pologe, Ph.D.

Psychologist

Within driving distance of Saddle River

Here, as with depression, the problems come in many many forms and involved many different additional feelings as part of them - anger, depression, rage, discouragement, frustration, resentment, and so on. Your particular constellation of these feelings, your unique collection of symptoms, and of course your personality - your way of experiencing and handling life - all play into how your therapy will go. Some relief is usually quick with simpler anxiety and stress symptoms. More ingrained anxiety, forming your longer standing mode of interacting with the world, will take longer to abate.

Anxiety Counselor

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Saddle River

We all have multiple roles and responsibilities in our lives—as parents, bosses, children, spouses, colleagues and friends. They help define who we are and can be immensely fulfilling and rewarding. They are often, however, the source of anxiety, fear, doubt and other obstacles to our happiness. These obstacles are usually deeply rooted in the expectations of the people, cultures and institutions that have surrounded us all our lives. Using mindfulness techniques, breathing exercises, and relaxation training I help clients realize the sources and triggers of their stress anxiety. I help them create a state of internal strength and calm that allows them to use their natural creativity to find

Anxiety Counselor

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

Within driving distance of Saddle River

Everyone experiences some anxiety and stress, but it becomes a problem when the anxiety affects you on a daily basis or you worry so much that you feel you can no longer fully enjoy your life. Defining what triggers your anxiety is the first step. Figuring out what causes a rational concern to balloon out of control and overwhelm you is the next. I work with individuals whose moderate stress levels have become more disturbing and uncomfortable, people with generalized anxiety, and those suffering from severe panic attacks.

Anxiety Counselor

Lauren Rigney, MS, LMHC, NCC, DCC, ACS

Licensed Mental Health Counselor

Within driving distance of Saddle River

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.

Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Saddle River

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Anxiety Counselor

Karen Lewis, LCSW

Licensed Clinical Social Worker

Within driving distance of Saddle River

Whatever issues you are experiencing, therapy can be helpful. Whether it be depression, anxiety, relationship issues, or coping with a special needs child, I provide a safe, non-judgmental environment where you can express your feelings and fears openly and we can work together to help you move toward your goal.

Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

Within driving distance of Saddle River

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Anxiety Counselor

Lois Horowitz, Ph.D, LCSW

Psychotherapist

Within driving distance of Saddle River

Everyone feels anxiety and stress from time to time. But when self-critical thoughts and self-defeating patterns of behavior dominate, getting through the day can be overwhelming. Learning about anxiety and stress, -- its signs, symptoms, and causes is the first step to overcoming the problem. Together we can explore the triggers that lead to your anxious and stressed feelings and develop new coping mechanisms for relief.

Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of Saddle River

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Anxiety Counselor

Michael Picucci, PhD, MAC, SEP

Holistic Psychologist, Author, Focalizer

Within driving distance of Saddle River

Most anxious/stressed clients feel trapped by the circumstances that life has presented them. By introducing some elegantly simple tools, you will discover that there are openings (physically and energetically) that can dissolve frustrating anxiety/depression. Importantly, you become aware of perceptions and experiences not previously available to you. The tools/exercises that we use in session experientially shift us out of our everyday minds - This allows us access to another intelligence within a naturopathic pathway supported by our bodies, our hearts and nature.

Anxiety Counselor

Jeff Robinson, MSW

Licensed Clinical Social Worker

Within driving distance of Saddle River

There is so much to do! So much to balance. Am I doing this as well as I could? As well as I should. Anxiety and stress is a sign that the "critic" in us is working overtime. The critic is ensuring that we are not feeling that we are worthy, that we deserve. It tells us that we are lacking, that we are less-than. We need to normalize these feelings, create a safe space, create boundaries and realistic expectations.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saddle River, NJ.

Thank you for visiting our New Jersey page of stress therapists in Saddle River, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Saddle River, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Saddle River is located in Bergen County, New Jersey. It has a land area of 4.91 square miles and a water area of 0.05 square miles.  The population of Saddle River is 3,255 people with 1,176 households and a median annual income of $121,026. .


Therapy Affordability Meter for Saddle River, NJ

Widely Affordable

Licensed, professional counseling in Saddle River is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment