Stress, PTSD and Anxiety Therapists in Woodcliff Lake, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Woodcliff Lake, New Jersey.


Anxiety Counselor

Lenore Millian, Ph. D.

Clinical Psychologist

200 Tice Blvd, Woodcliff Lake, New Jersey

To most benefit clients with anxiety and stress, I use a Progressive Muscle Relaxation Exercise that the client practices at home. This repetition insures that the client incorporates the relaxation techniques as part of his system to combat anxiety and stress. Stress management techniques also are helpful tools to get past trying times. Moreover, I encourage clients to get out in the fresh air, when possible, and to exercise.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

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Location: Woodcliff Lake, New Jersey

Woodcliff Lake, New Jersey

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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Woodcliff Lake, NJ.

Thank you for visiting our New Jersey page of stress therapists in Woodcliff Lake, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Woodcliff Lake, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Woodcliff Lake is located in Bergen County, New Jersey. It has a land area of 3.37 square miles and a water area of 0.17 square miles.  The population of Woodcliff Lake is 5,917 people with 2,088 households and a median annual income of $139,857. .


Therapy Affordability Meter for Woodcliff Lake, NJ

Widely Affordable

Licensed, professional counseling in Woodcliff Lake is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment