Anger Management and Counseling in Hillsdale, NJ.

Therapy and counseling for anger issues, self control and stress management in Hillsdale, New Jersey. Find effective help for real change.


Anger Therapist

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

Within driving distance of Hillsdale

Skills building interventions have been extremely successful in decreasing the negative effects of anger. At ART, clients learn to identify, develop and apply effective skills that reduce anger immediately!! It's not enough to TALK about what to do, but to PRACTICE the skills while in session. This way, you'll know exactly how to handle a situagtion that triggers anger. Protect your life and relationships! Learn how to use anger to your advantage.

Anger Therapist

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within driving distance of Hillsdale

I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.

Anger Therapist

New York Behavioral Health, Ph.D.

New York Behavioral Health

Within driving distance of Hillsdale

Anger Management is a specialty of our center. Research indicates that anger problems can be made worse by therapists practicing ineffective techniques. So you wan to be sure your clinician is practicing the right form of anger management. The good news is there is also plenty of scientific support to show that effective anger management can reduce anger symptoms in as few as 12-20 sessions. In fact, a study published by one of our staff members indicated that in addition to anger being reduced, but depression symptoms decreased as well. If you, or a loved one, suffer from anger problems, please call us with any questions you may have. We understand how far reaching these issues can be.

Anger Therapist

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

Within driving distance of Hillsdale

What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.

Anger Therapist

Ariella Soffer, Ph.D.

Licensed Clinical PhD Psychologist

Within driving distance of Hillsdale

Anger is an emotion that every person experiences, and one that is often misunderstood by people. When people have trouble finding ways to effectively channel or express their anger, it can often be useful to do so in therapy. Whether it's finding new behavioral techniques to channel anger and frustration, or exploring the roots of your anger and frustration so that you can gain a deeper understanding of these feelings; I would very much like to help you work through these struggles.

Anger Therapist

Jessica Allen, LCSW, ACT

Cognitive Behavioral Therapist

Within driving distance of Hillsdale

Anger is an emotion that we all experience and it can be help us relieve stress, motivate us, and express ourselves. Not necessarily something that needs to be changed; however there are some people whose anger causes more prolonged difficulties. For individuals who have trouble controlling their anger or experience anger to a degree that feels unbearable, you may feel that your anger is a problem. Our goal is to help teach you different ways to cope with the emotion to alleviate some of the negative repercussions that may come of the anger. We are here to help!

Anger Therapist

Lauren Rigney, MS, LMHC, NCC, DCC, ACS

Licensed Mental Health Counselor

Within driving distance of Hillsdale

You will learn to create a moment before your anger spikes where you can make a conscious decision to act a different way. You will learn skills to manage growing anger before it becomes too overwhelming to control. You can learn to understand the effects your anger has had on others and work to repair damage that may have been done in the past. You will grow from your challenges and learn a new way of reacting to difficult situations and emotions.

Anger Therapist

Comprehensive Counseling LCSWs, LMHC, PhD, MD

Licensed Clinical Social Workers, Psychologists & Psychiatrists

Within driving distance of Hillsdale

In psychotherapy patients can benefit from anger management counseling by learning to better manage powerful emotions such as anger and rage. Patients can also learn to manage strong impulses and modify their behavior. Another focus of anger management may be improving one's communication skills to reduce the drive toward "acting-out." Improvements in these various areas can have positive and long lasting effects on interpersonal relationships.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Hillsdale

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Karen Lewis, LCSW

Licensed Clinical Social Worker

Within driving distance of Hillsdale

Are you feeling out of control? Do you explode at the smallest and inconsequential comments? Are you unhappy with this behavior and are wondering what is going on with you? Therapy can help you uncover the underlying issues and work through them so that you do not have to go from zero to hundred in a few seconds. We can work together to understand the anger and help you have better control over it.

Anger Therapist

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

Within driving distance of Hillsdale

I work with individuals whose anger, a normal healthy emotion, has become out of control, destructive, and has begun or continues to dominate all aspects of their lives. Whether you feel your anger is just there below the surface all the time or if you don’t feel it at all until it erupts and you are flooded by it, I can help you gain more control. I offer a safe, nonjudgmental environment where we will identify your triggers, underlying issues, and work towards strategies that will help you gain more confidence in handling your anger, allowing your reactions to be an appropriate response to a normal emotion.

Anger Therapist

So.i.Heard Music Therapy, MM, MT-BC, NMT

Neurologic Music Therapist

Within driving distance of Hillsdale

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.

Anger Therapist

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

Within driving distance of Hillsdale

If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.



You have Found the Best Anger Management Therapists in Hillsdale, NJ.

Thank you for visiting our New Jersey page of anger counselors in Hillsdale, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Hillsdale is located in Bergen County, New Jersey. It has a land area of 2.90 square miles and a water area of 0.03 square miles.  The population of Hillsdale is 10,559 people with 3,550 households and a median annual income of $108,224. .


Therapy Affordability Meter for Hillsdale, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Hillsdale is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees