Anger Management and Counseling in Montvale, NJ.

Therapy and counseling for anger issues, self control and stress management in Montvale, New Jersey. Find effective help for real change.


Michael Zone, LCSW, ACSW, MEd, JD
Anger Therapist

Michael Zone, LCSW, ACSW, MEd, JD

Licensed Clinical Social Worker

In 10028 - Nearby to Montvale.

Anger has become increasingly prevalent in our society. People are more angry, stressed and rageful. Hostility ans aggression is on the increase in all areas of life. Fortunately, there are very effective anger management programs and techniques that help people identify cues that anger is coming and triggers that set off anger. Coping techniques and cognitive-behavioral skills help to reduce issues of chronic anger.

Joan Warren,  LMFT
Anger Therapist

Joan Warren, LMFT

Licensed Marriage and Family Therapist

In 10016 - Nearby to Montvale.

I provide anger management for court mandated or voluntary treatment and work with a wide variety of people of all ages and backgrounds. By examining the underlying feelings that are difficult to tolerate and trigger aggressive responses and working on relaxation, mindful behavior and communication patterns, you will see positive results. Anger is a feeling we all experience, but if your behavior causes negative consequences, we will explore your history, your sensitivities and your feelings that need to be understood. There is no shame or blame in my treatment and you will gain control of your behavior and interactions.

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS
Anger Therapist

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS

Licensed Mental Health Counselor

In 10001 - Nearby to Montvale.

You will learn to create a moment before your anger spikes where you can make a conscious decision to act a different way. You will learn skills to manage growing anger before it becomes too overwhelming to control. You can learn to understand the effects your anger has had on others and work to repair damage that may have been done in the past. You will grow from your challenges and learn a new way of reacting to difficult situations and emotions.

Kenneth Jedding, LCSW, MA
Anger Therapist

Kenneth Jedding, LCSW, MA

Licensed Psychotherapist

In 10003 - Nearby to Montvale.

Anger becomes a repetitive cycle, like bring on a hamster wheel, but it ultimately sabotages the other areas of our lives. I think of it this way: that when you're in the grips of chronic anger, you're being played rather than being the player, the author, of your own experiences. Played by? Three things: Your past, the object of your anger and physiological habits, in that people's minds will be most comfortable in a certain disposition, in this case, anger. Good things come from finding light in the darkness. In this case, with therapy, in transcending grievances and the mental habit of anger, to see things in a better way and to lift your everyday experience to a more satisfying place.

Sheila Berard, LCSW
Anger Therapist

Sheila Berard, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Montvale.

Anger can become part of your everyday life due to past history, family conflict, work issues, substance use, etc and anger can also affect all of these spheres of your life. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce and resolve the reasons for your anger along with learning coping skills for future anger as this is a nature feeling that all humans experience so that you can move forward in life on a more positive path.

Konstantin Lukin, Ph.D.
Anger Therapist

Konstantin Lukin, Ph.D.

Clinical Psychologist

In 07450 - Nearby to Montvale.

Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.

Barbara Bennett, LMFT
Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Montvale.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.

Lauren Levy, LCSW
Anger Therapist

Lauren Levy, LCSW

Licensed Clinical Social Worker

In 10128 - Nearby to Montvale.

People often come into my office and say that they have no control over their anger, that they just "lost it." I work with my clients to help them understand that they do have control over their anger. I teach them anger management strategies to increase awareness of their feeling states on a regular basis so that they can recognize and address the warning signs before letting the anger build. There are several techniques that clients can use when they recognize the warning signs. My clients and I fill their "toolbox" with as many strategies as possible to calm themselves down and think rationally.

Gail Rosen, LCSW
Anger Therapist

Gail Rosen, LCSW

Licensed Clinical Social Worker

In 07446 - Nearby to Montvale.

Being angry and losing control of ones behavior is mostly a learned habit. Anything learned can be unlearned. I will work with you in a cognitive and behavioral way to break and change this habit to a more functional and acceptable way to express yourself. We will also look at where and how you learned this behavior how you decided to give yourself permission to behave in this manner.

Stefanie Robison, MA, LMHC
Anger Therapist

Stefanie Robison, MA, LMHC

Licensed Mental Health Counselor

In 10003 - Nearby to Montvale.

Are you ready to take charge of your anger? I hope you answered yes, because I want to help you do just that. I assist you in developing coping skills to stop and pause before becoming so irate that it ends in an outburst. This begins with examining what the underlying cause of the anger may be. We then make sure you are treating yourself with the kindness and love you deserve, so you can mirror that same treatment to those around you.

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Anger Therapist

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07446 - Nearby to Montvale.

The Mars & Venus Counseling Center offers help with moderate anger issues and those affected by these issues. Anger is a natural human emotion. It is a healthy response to disappointment, attack, or loss. Explosive anger, though, can create serious psychological and physical problems. By reducing and controlling anger, an individual can reduce their stress and the stress of others being affected by the anger. Our dedicated counselors will teach the struggling individual to examine their anger triggers and their skewed perceptions of situations and learn constructive ways to express their feelings. Various techniques of renowned leaders in field of anger management will be utilized throughout counseling, including but not limited to self-awareness,...(view profile to read more)

Gaetano Salvadore, CHLC, CSPC
Anger Therapist

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

In 10018 - Nearby to Montvale.

Anger is a natural, even healthy emotion. When managed properly, it can have a very positive effect on your life. In these sessions, you'll learn how to pause and recognize your anger in the moment before you have a chance to react to it. Anger is a fight or flight emotion. When we're in this state everything can begin to move very fast. Learning how to slow down, how to change the pace of the moment is the key to managing it. Once you master this, your anger will always be under your control.

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT
Anger Therapist

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

In 07045 - Nearby to Montvale.

Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.



You have Found the Best Anger Management Therapists in Montvale, NJ.

Thank you for visiting our New Jersey page of anger counselors in Montvale, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Montvale is located in Bergen County, New Jersey. It has a land area of 4.02 square miles and a water area of 0.00 square miles.  The population of Montvale is 8,442 people with 2,828 households and a median annual income of $110,635. .


Therapy Affordability Meter for Montvale, NJ

Widely Affordable

Licensed, professional counseling in Montvale is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Montvale public health department.