Anger Management and Counseling in Paramus, NJ.

Therapy and counseling for anger issues, self control and stress management in Paramus, New Jersey. Find effective help for real change.


Anger Therapist

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

Within driving distance of Paramus

Skills building interventions have been extremely successful in decreasing the negative effects of anger. At ART, clients learn to identify, develop and apply effective skills that reduce anger immediately!! It's not enough to TALK about what to do, but to PRACTICE the skills while in session. This way, you'll know exactly how to handle a situagtion that triggers anger. Protect your life and relationships! Learn how to use anger to your advantage.

Anger Therapist

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

Within driving distance of Paramus

If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.

Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of Paramus

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Anger Therapist

New York Behavioral Health, Ph.D.

New York Behavioral Health

Within driving distance of Paramus

Anger Management is a specialty of our center. Research indicates that anger problems can be made worse by therapists practicing ineffective techniques. So you wan to be sure your clinician is practicing the right form of anger management. The good news is there is also plenty of scientific support to show that effective anger management can reduce anger symptoms in as few as 12-20 sessions. In fact, a study published by one of our staff members indicated that in addition to anger being reduced, but depression symptoms decreased as well. If you, or a loved one, suffer from anger problems, please call us with any questions you may have. We understand how far reaching these issues can be.

Anger Therapist

Michael Barmak, LCSW

Licensed Clinical Social Worker

Within driving distance of Paramus

I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.

Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Paramus

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.

Anger Therapist

Carolyn AlRoy, Psy.D.

Licensed Psychologist

Within driving distance of Paramus

I work with anger management for anger that is not physically abusive and not required by the courts. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.

Anger Therapist

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

Within driving distance of Paramus

I work with individuals whose anger, a normal healthy emotion, has become out of control, destructive, and has begun or continues to dominate all aspects of their lives. Whether you feel your anger is just there below the surface all the time or if you don’t feel it at all until it erupts and you are flooded by it, I can help you gain more control. I offer a safe, nonjudgmental environment where we will identify your triggers, underlying issues, and work towards strategies that will help you gain more confidence in handling your anger, allowing your reactions to be an appropriate response to a normal emotion.

Anger Therapist

Abby Mullen, LCSW

Licensed Clinical Social Worker

Within driving distance of Paramus

Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.

Anger Therapist

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

Within driving distance of Paramus

What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.

Anger Therapist

Walter Masterson, LCSW

Psychotherapy and Counseling

Within driving distance of Paramus

"Sticks and stones will break my bones, but your words will break my heart." Many people with anger issues know the damage that can be done to a relationship with even one outburst. Mastering anger is necessary to having the affection and trust of the people we care about. It has been accurately referred to as 'restraint of pen and tongue' in some literature. While it may seem like an effort one undertakes for others, the primary benefits are to the person who handles their anger. If you are reading this, and the thought "I wouldn't get angry if so-and-so didn't do such-and-such" consider yourself a primary candidate for this work. Discovering how to escape from anger will set you free.

Anger Therapist

Comprehensive Counseling LCSWs, LMHC, PhD, MD

Licensed Clinical Social Workers, Psychologists & Psychiatrists

Within driving distance of Paramus

In psychotherapy patients can benefit from anger management counseling by learning to better manage powerful emotions such as anger and rage. Patients can also learn to manage strong impulses and modify their behavior. Another focus of anger management may be improving one's communication skills to reduce the drive toward "acting-out." Improvements in these various areas can have positive and long lasting effects on interpersonal relationships.

Anger Therapist

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

Within driving distance of Paramus

By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.



You have Found the Best Anger Management Therapists in Paramus, NJ.

Thank you for visiting our New Jersey page of anger counselors in Paramus, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Paramus is located in Bergen County, New Jersey. It has a land area of 10.44 square miles and a water area of 0.06 square miles.  The population of Paramus is 26,974 people with 8,470 households and a median annual income of $100,272. .


Therapy Affordability Meter for Paramus, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Paramus is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees