Great Couples Counseling in Paramus, NJ. Therapy to heal relationships.

It wasn't always this way. There was a time you looked forward to being with each other. You both trusted and enjoyed each other's company. You felt understood and accepted for being yourself. In couple's counseling, Hal offers you the opportunity to find the hidden strengths in the heart and soul of your relationship. Hal has helped hundreds of couples to improve communication and increase trust. Hal is very well respected and experienced in couple's counseling. In addition, he is a published author and was invited to appear on David Letterman's Late Night television program. Hal's schedule is flexible and appointments are available on evenings and weekends. Call Hal at (516) 439-4282

You fell in love with your partner, enjoyed the heady first days of the relationship, but staying in love is difficult. Your relationship isn't what it was or you want, you "can't seem to get it right", or even start. The "happily ever after" fairy tale has soured. You can reauthor your story - you know life is not a fairy tale, but the real tale is far more interesting. Therapy is not about being broken, sick or wrong. It's about growth, courage & moving forward. You can learn practical skills to create an authentic loving relationship which includes passion & intimacy as well as caring & communication. It is exciting & joyful to rediscover your feelings for each other.

The quality of relationships is central to your well-being; however, relational stress is often difficult to manage. Your ability to develop meaningful and healthy connections can greatly improve when you learn strategies to improve your communication. With my therapeutic support, we will examine your interactions to determine what is causing or maintaining your interpersonal conflicts. I look forward to help you improve your relationship style and connections with others. My therapeutic strategies aim at gaining confidence, effectively communicate your needs in a warm and non-threading manner, and experience greater joy in your personal connections.

It's important that you know that I don't take sides or engage in blaming either partner. I understand that you are in my office because you want help. I get to know the couple as individuals and as a couple. So in addition to meeting together, I would meet individually with both partners. We would come up with a treatment plan, including frequency of meeting and schedule, treatment goals, and what each person wants from the therapy. We might focus on identifying feelings, changing toxic communication patterns, and opening up communication.

In session, our couples learn to build a strong marriage and healthy relationship through improved communication, conflict resolution, managing expectation, reconnect and more. We work with couples living together or long distance. We guide them along the way implementing various methods to help them develop new attitudes towards life’s most complex matters. 

Our dedicated couples counselors, through the educational and insightful works of Dr. John Gray, the best-selling author of “Men are from Mars, Women are from Venus” and the techniques of other renowned leaders in field of counseling, will actively assist and support a couple to have a healthier, more fulfilling, happier relationship through mutual respect, good communication, and trust. Our couples counselors will be there every step of the way as relationships grow and evolve for the better. Through empathetic active talking and listening, our couples counselors will promote a healthy change in the relationship and help you heal and forgive past inner hurts. You will be educated on what you and your partner really need in a relationship by learning...(view profile to read more)

I specialize in helping individuals and couples navigate complex relationship dynamics. With a client-centered approach, I facilitate open communication, conflict resolution, and emotional intimacy. My expertise encompasses addressing issues such as trust issues, communication breakdowns, infidelity, and boundary-setting. I provide tools and strategies to foster healthy, fulfilling connections and empower clients to build stronger, more satisfying relationships.

Anger is not an aphrodisiac nor is it helpful in getting more of what you want. Couples in conflict often focus too much energy on changing their partner. The problem is that each partner does not have direct control over the other. The way out is of this dilemma is to learn how to not get so upset over what you dislike in your partner. I teach each partner how to improve their relationship by first modifying their own behavior. By having better control over your emotional and behavioral reactions you can more constructively communicate, negotiate and influence your partner. I teach you how to get your message across and positively influence your partner so that you can enjoy the results!

Emotionally Focused Therapy (EFT) for couples focuses on strengthening the emotional bond between partners. Through structured sessions, we explore underlying patterns and attachment needs driving relationship dynamics. Using interventions aimed at fostering empathy and understanding, we facilitate open communication and emotional expression. Couples learn to recognize and address negative interaction cycles, replacing them with healthier patterns of connection and responsiveness. EFT emphasizes creating a secure attachment bond, fostering feelings of safety and trust within the relationship. By deepening emotional intimacy and building a stronger connection, couples experience wellness.

The word couples suggests a sense of togetherness, meaning two people, who want to be together, get together for the purpose of experiencing something good, something meaningful, or something positive. However, coming together can be a source of pain if couples loose sight of their main reason for coming together and not resolving their conflicts. Quite often, one of the most difficult things for couples to do is to learn to communicate effectively with each other. Couples usually feel stuck and unable to express their needs. If you truly care about your relationship with each other, my intent is to help you make your connection with each other stronger.

Combining the knowledge and wisdom of forty years of studies and clinical practice, Gottman Method Couples Therapy helps couples break through barriers to achieve greater understanding, connection and intimacy in their relationships. Through research-based interventions and exercises, it is a structured, goal-oriented, scientifically-based therapy. Intervention strategies are based upon empirical data from Dr. Gottman’s study of more than 4,000 couples. This research shows what actually works to help couples achieve a long-term healthy relationship. Gottman Method Couples Therapy was developed out of this research to help partners: Increase: respect, affection, closeness, & break through.

As a certified Imago Relationship Therapist, I help partners feel more connected. I teach couples how to communicate so that partners understand each other, feel safe and don't take their partner's behavior personally. Once partner realize they are on the same team they can start to resolve their conflicts, rebuild trust, strengthen their relationship and bring back the passion.

Couples sometimes find that their relationships – once the source of so much intimacy and joy – have become disappointing, even destructive. We all reach impasses in our relationships, and these can be opportunities to overcome obstacles and grow together or to recognize irreconcilable differences and end the relationship in a healthy way. Together in therapy we can work to help you shift from criticizing and blaming to discovering individual feelings that underlie the surface conflicts. It can have a liberating and transformative effect on both you relationship and yourselves.

It can take us a lifetime to learn to accept the person we have chosen to live with, but it could also take us the same time to try to change that person and not be successful. Couples Therapy can help us understand that even though we all have the potential to change, we cannot change the other. We can learn how to accept the other person, live together or decide not to, and explore what are our own contributions to the dilemmas that we present.

Are you struggling to get along with someone whom you thought you loved? Are you seeking to fortify your relationship and cut get rid of all those doubts and mistrust issues which are permeating your relationship. Couples counseling can help you and your significant other learn ways to openly talk about the areas of strength and weakness in your relationship. You owe it to yourself to explore.

I usually see each person separately for a while to determine what the dynamics are and what each person brings to the relationship that is their own issues that need resolution.I will then see them together and achieve better results.My style of working with couples has been effective if both are ready to look at their issues and improve communication.

There are countless models of healthy romantic relationships, from monogamous to polyamorous, and unique variations between partners. The scripts for dating and longterm relationships of our parents’ generations may not be applicable to your relationship, and there is no formal education in how to be a good partner or how to identify unhealthy relationships. But there is psychological research that shows that effective communication, emotional openness, intimacy, and other factors contribute to healthy relationships. Creating these conditions are skills that can be learned. I practice brief humanistic and emotion-focused therapy (EFT) to help my LGBTQ and hetero clients learn these skills.

I love working with couples and especially high conflict couples. I draw on the Gottman Method, an evidence-based couples therapy that starts with a detailed relationship checkup and great communication tools that will transform how you talk and listen to each other. Couples come to me for everything from dating challenges, premarital counseling, and marital check-ups to serious conflict, infidelity, ambivalence about staying together, and even recovering from emotional or physical abuse. I am trained to help you strengthen your relationship.

I work with many couples in my practice. I illustrate the negative cycles they get into, which is very important in calming volatile interactions, and understanding how each person triggers the other, which keeps their negative cycles in motion. We explore family histories and the messages, and coping skills they learned. I help couples to understand the emotions under their anger and frustration, and to begin to speak to their partner from this softer place. It is a process which can shift negative patterns, and create closeness. Whether there has been an affair, communication issues, a breach of trust, sexual intimacy issues, or something else, there can be a path back to each other.

www,YourMarriageCounselor.com Saving Your Relationship and Making It Work. Imagine how your relationship was in the beginning. I will help you build on those feelings, so that you can find the love that you have lost. I work with traditional and non traditional couples who are: dating, in long term relationships, living together, engaged, newly weds or couples who have been married for years. Some people say to me "Are you in favor of saving relationships?" My answer to them is: “Yes, as long as it is not physically and emotionally destructive to either of you.” Relationships are one of the most important things in our lives and it's not always easy go to: YourMarriageCounselor.com.

Relationship can bring great joy as well and great challenges. Many problems stem from difficulty communicating with your partner. I can assist you in finding the way to express yourself, as well as the capacity to listen; to find the appropriate boundaries that enable you to feel free while staying connected. Working through conflicts in relationships often not only preserves the relationship, but also empowers each individual to be more confident and open in their own life.

Each couple is unhappy in its own way, but the core of the unhappiness is always miscommunication. Generally each member of a couple brings bad communication habits to the relationship and these habits clash. I use an eclectic approach to couples therapy that combines the latest research, utilizing psychoanalysis, role playing, role reversal, video and practice in constructive communication skills. In time, couples learn to communicate in a way that leads to resolution, not conflict.

I can help you navigate understanding and recovery through infidelity, deceit, and betrayal and guide you on your path toward healing. We will work together to identify the problem behaviors and frameworks and map a path toward freedom from pain. It is possible to not only overcome this adversity but also to land in a stronger and better place than before. I am here and eager to provide a safe place to help you see healing and reconciliation.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties dont agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161 DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES www.kevinflemingphd.com/marriage-couples-retreats.php

Our intimate relationships can be our greatest source of happiness or the source of our deepIest pain. My desire is to help you explore how your beliefs and choices have disrupted your relationship and have undermined your personal happiness. Good relationships require mutual respect, flexibility, and commitment. If you have lost your way and find yourself stuck in repetitive and destructive patterns of interaction, I can help you identify and understand what is driving those patterns and determine strategies for overcoming them.