Anger Management and Counseling in South Lyon, MI.

I have worked with many teenagers and adults around anger management and conflict resolution as well as people who struggle with anxiety, phobias, depression, workplace issues and family conflict, especially around parenting. I am flexible in my approach and would welcome people to come in and discern whether my approach would be helpful. I utilize an eclectic approach that is individually tailored to suit each client's needs, and incorporate various traditional, holistic and complementary therapies to help individuals, families and groups improve their personal accountability and strengthen healthy coping skills. I look forward to meeting you and helping you on your courageous journey through Life.

Anger Management is an important tool to have in all aspects of your life. Some people run away from their anger and others can become aggressive and violent with their anger. In working on this issue, we would need to find out where your anger stems from and where you learned to deal with your anger in negative ways. People often confuse aggression with assertiveness. One does not have to be aggressive when one is assertive. Learning the difference is very important, just as learning that you don't have make others feel like less for you to feel whole. I can help you learn strategies to make changes to have healthier relationships and communications.

Anger is a natural emotion, but when it feels overwhelming or out of control, it can damage relationships, self-esteem, and overall well-being. Anger management therapy provides a safe space to understand the root causes of anger, develop healthier responses, and build emotional regulation skills. Through practical tools and compassionate support, you can learn to express emotions constructively and regain a sense of control. Healing is possible, and positive, lasting change can start today.

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.