Anger Management and Counseling in Walled Lake, MI.

Therapy and counseling for anger issues, self control and stress management in Walled Lake, Michigan. Find effective help for real change.


Stephanie Sachs, LPC
Anger Therapist

Stephanie Sachs, LPC

Licensened Psychotherapist

In 48009 - Nearby to Walled Lake.

If you are reading this, you or someone you know, is showing anger in ways that interfere with daily living, straining relationships, and perhaps in trouble with the law. Anger reaches these levels when someone does not understand why they feel so angry. It happens when someone lacks: coping skills, communication and relationship skills, the ability to see things in other ways (such as putting themselves in someone else's shoes). Anger gets out of control when a person or people cannot find solutions or ways to change the circumstances. Often, what one lacks is an understanding of Self! This is where a lot of self-injury (cutting, burning) and suicidal ideation stems from. Find understanding

Laura Mindell, MA LPC NCC
Anger Therapist

Laura Mindell, MA LPC NCC

Licensed Professional Counselor

In 48375 - Nearby to Walled Lake.

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.

Dorene Lilley, MA, LLP
Anger Therapist

Dorene Lilley, MA, LLP

Masters Level Psychologist

In 48306 - Nearby to Walled Lake.

Anger is destructive to relationships, both in the work place and at home. Many times expressed anger is a form of defensiveness against the hurts of life. In therapy, we will explore your history of anger outbursts, discuss the difference between rage and anger and explore the other 2 major emotions; glad and sad. Resources used include The Anger Workbook by Les Carter and The Lies you Believe and the Truths You Must Believe by C. Thurman. I encourage journaling and role-playing. In order to stop a certain behavior, one needs to learn to replace with healthier behaviors. Patterns of relating and living are explored and help will be offered to change and replace unhealthy anger patterns.

Kim Snyder, MS, LPC, NCC, TMH
Anger Therapist

Kim Snyder, MS, LPC, NCC, TMH

Counselor

In 48154 - Nearby to Walled Lake.

The Lord says, "Be Angry and sin not." Being angry isn't the problem. It's what we do with our anger that is. For many, how they have displayed their anger has created more damage to their relationships than whatever they were originally upset about. I work with many clients struggling with anger, with a goal to not just divert your anger but to dissolve it. All things are possible with God.

Melanie Schwartz, PsyD, LP
Anger Therapist

Melanie Schwartz, PsyD, LP

Psychologist, Owner Viewpoint Psychology & Wellness

In 48390 - Nearby to Walled Lake.

Some people act out verbally. Some people act out aggressively. Some people act out in both ways. Some people internalize the anger and eventually experience impulsive outbursts that are inappropriate to the situation and environment in which it occurs. Anger serves as an emotion that is meant to protect us from danger. It helps us to feel powerful and safe. However, it can become dangerous in and of itself if we react to the emotion inappropriately. When we feel angry, we look for ways to release the emotion because it is extremely uncomfortable and overwhelming. When we haven’t learned healthy ways to release or cope with the emotion we do what we have learned works.

Susan Gross, PsyD, LP, ICAADC
Anger Therapist

Susan Gross, PsyD, LP, ICAADC

Licensed Clinical Psychologist, Interventionist

In 48009 - Nearby to Walled Lake.

I provide anger management therapy and court ordered counseling to individuals in Wayne, Oakland, and Macomb counties. Anger management strategies include: Relaxation (yoga, mindfulness, meditation, sleep, music), cognitive restructuring (changing the way you think), journaling, problem solving, communication, life skills, practicing gratitude, and exercise.

Debbra Bronstad, LMFT
Anger Therapist

Debbra Bronstad, LMFT

Licensed Marriage & Family Therapist

In 48309 - Nearby to Walled Lake.

Are you a Christian struggling with anger? Did you know that feeling angry is not a sin? Anger is meant to be like the warning light on our car dashboard letting us know that something is wrong in a relationship. Sometimes, we get too easily angered because our warning signal has become overly sensitive. This can happen in abusive or traumatic childhood situations when there was harsh or unfair punishment. The anger that was originally justified can become a seething resentment and sometimes an unconscious vow to never again feel that same sense of powerlessness and vulnerability. The key to anger management is to resolve the pain of the past, giving you greater freedom and self control.

Chad Allee, LMSW, LPC
Anger Therapist

Chad Allee, LMSW, LPC

Therapist

In 48170 - Nearby to Walled Lake.

I have worked with many teenagers and adults around anger management and conflict resolution as well as people who struggle with anxiety, phobias, depression, workplace issues and family conflict, especially around parenting. I am flexible in my approach and would welcome people to come in and discern whether my approach would be helpful. I utilize an eclectic approach that is individually tailored to suit each client's needs, and incorporate various traditional, holistic and complementary therapies to help individuals, families and groups improve their personal accountability and strengthen healthy coping skills. I look forward to meeting you and helping you on your courageous journey through Life.

Michelle Klear, Michelle Klear
Anger Therapist

Michelle Klear, Michelle Klear

Licensed Professional Counselor

In 48114 - Nearby to Walled Lake.

At the core of all anger is fear. It is my goal to help my client discover that fear and express it in a way that is not harmful to self or others. How I approach anger management is though humor and education. It is not an easy topic and not everyone understands the complex emotions that anger can provoke in self and others. I do my best to educate and explore the issues.

Chandler Fleming, L.M.S.W.
Anger Therapist

Chandler Fleming, L.M.S.W.

Clinical Therapist

In 48346 - Nearby to Walled Lake.

People are often surprised when I tell them anger itself isn't good or bad. Like a hammer, it is a tool that can be used for the good or bad, to build or destroy. Anger alerts us to take inventory of our emotions. What is happening to evoke the anger? Why am I so angry? What is an appropriate way to handle the anger? I will work with you to answer these questions and to develop a plan so that you are managing your anger rather than the anger managing you.

Sally Palaian, Ph.D
Anger Therapist

Sally Palaian, Ph.D

Licensed Psychologist

In 48025 - Nearby to Walled Lake.

Out-of-control feelings are common when modern day life leaves many people feeling stressed out and overwhelmed. I can help you to understand the roots and triggers of your anger and then help you to cope more effectively when you feel frustration and anger. Anger is the emotion we need to protect ourselves; it’s what we feel when our rights have been violated. However, when not expressed appropriately or if we are out of control with anger, then it often causes our trouble in our relationships. Psychotherapy can help you to cope more effectively and calm your nervous system.

Joe Kort, Ph.D., MSW
Anger Therapist

Joe Kort, Ph.D., MSW

Licensed Social Worker

In 48067 - Nearby to Walled Lake.

You cannot have high self-esteem and be angry at the same time. The lower your self-esteem, the more vulnerable you are to being angry. Showing your anger in reactive ways doesn't communicate what you really are trying to say. We teach clients how to raise their self-esteem and how what angers them is related to something they believe about themselves. We also offer cognitive-behavioral tools to help individuals and couples address, express and feel their anger.

Franklin Sollars, and Associates
Anger Therapist

Franklin Sollars, and Associates

Licensed Psychologist

In 48076 - Nearby to Walled Lake.

Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.

Marilyn Kistler, MA, LPC, NCC
Anger Therapist

Marilyn Kistler, MA, LPC, NCC

Licensed Professional Counselor

In 48185 - Nearby to Walled Lake.

Anger is a God-given emotion that was given to us to be able to identify things that are not ok and provide the energy needed to make the necessary changes. Unfortunately, we tend to use our anger as a weapon against others rather than a tool to resolve issues. I will work with you to identify what type of anger you struggle with and what triggers it. Together, we will plan a strategy to recognize anger before it gets out of control, diffuse or redirect it, and look for ways to deal with the underlying problem in a way that doesn’t hurt others but deals with the real issue.

Donna Major, LMSW, BCD
Anger Therapist

Donna Major, LMSW, BCD

Donna Major

In 48084 - Nearby to Walled Lake.

Anger and depression go hand in hand. My goal is to help you discover what are the triggers and then learn new skills to help you cope more effectively. I will help you to learn how to express your anger appropriately and end the ongoing battle with those you love. Learning a new skills takes times as well as gaining insight into your problems. I can help guide you.

Sheila Burns, MA, LPC, CAADC
Anger Therapist

Sheila Burns, MA, LPC, CAADC

Licensed Professional Counselor

In 48104 - Nearby to Walled Lake.

Unmanaged anger can be frustrating and devastating in relationships. Counseling can teach the skills to manage your anger without being verbally or physically aggressive. Identify what triggers your anger and learn coping skills to manage the situation leading to a positive outcome. Learn relaxation techniques, mindfulness skills and improve your communication with others. You can learn how to express yourself so you will be heard by others without resorting to aggressive speech or behaviors. By choosing to learn about yourself and make desirable changes you can have healthy relationships.


You have Found the Best Anger Management Therapists in Walled Lake, MI.

Thank you for visiting our Michigan page of anger counselors in Walled Lake, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Walled Lake is located in Oakland County, Michigan. It has a land area of 2.17 square miles and a water area of 0.18 square miles.  The population of Walled Lake is 7,110 people with 3,372 households and a median annual income of $50,479. .


Therapy Affordability Meter for Walled Lake, MI

Affordable with Planning

Therapy in Walled Lake is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Walled Lake therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Walled Lake public health department.