Anger Management and Counseling in Milford, MI.

Therapy and counseling for anger issues, self control and stress management in Milford, Michigan. Find effective help for real change.


Franklin Sollars, and Associates
Anger Therapist

Franklin Sollars, and Associates

Licensed Psychologist

In 48326 - Nearby to Milford.

Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.

Laura Mindell, MA LPC NCC
Anger Therapist

Laura Mindell, MA LPC NCC

Licensed Professional Counselor

In 48375 - Nearby to Milford.

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.

Sally Palaian, Ph.D
Anger Therapist

Sally Palaian, Ph.D

Licensed Psychologist

In 48025 - Nearby to Milford.

Out-of-control feelings are common when modern day life leaves many people feeling stressed out and overwhelmed. I can help you to understand the roots and triggers of your anger and then help you to cope more effectively when you feel frustration and anger. Anger is the emotion we need to protect ourselves; it’s what we feel when our rights have been violated. However, when not expressed appropriately or if we are out of control with anger, then it often causes our trouble in our relationships. Psychotherapy can help you to cope more effectively and calm your nervous system.

Chad Allee, LMSW, LPC
Anger Therapist

Chad Allee, LMSW, LPC

Therapist

In 48375 - Nearby to Milford.

I have worked with many teenagers and adults around anger management and conflict resolution as well as people who struggle with anxiety, phobias, depression, workplace issues and family conflict, especially around parenting. I am flexible in my approach and would welcome people to come in and discern whether my approach would be helpful. I utilize an eclectic approach that is individually tailored to suit each client's needs, and incorporate various traditional, holistic and complementary therapies to help individuals, families and groups improve their personal accountability and strengthen healthy coping skills. I look forward to meeting you and helping you on your courageous journey through Life.

Sheila Burns, MA, LPC, CAADC
Anger Therapist

Sheila Burns, MA, LPC, CAADC

Licensed Professional Counselor

In 48104 - Nearby to Milford.

Unmanaged anger can be frustrating and devastating in relationships. Counseling can teach the skills to manage your anger without being verbally or physically aggressive. Identify what triggers your anger and learn coping skills to manage the situation leading to a positive outcome. Learn relaxation techniques, mindfulness skills and improve your communication with others. You can learn how to express yourself so you will be heard by others without resorting to aggressive speech or behaviors. By choosing to learn about yourself and make desirable changes you can have healthy relationships.

Marilyn Kistler, MA, LPC, NCC
Anger Therapist

Marilyn Kistler, MA, LPC, NCC

Licensed Professional Counselor

In 48185 - Nearby to Milford.

Anger is a God-given emotion that was given to us to be able to identify things that are not ok and provide the energy needed to make the necessary changes. Unfortunately, we tend to use our anger as a weapon against others rather than a tool to resolve issues. I will work with you to identify what type of anger you struggle with and what triggers it. Together, we will plan a strategy to recognize anger before it gets out of control, diffuse or redirect it, and look for ways to deal with the underlying problem in a way that doesn’t hurt others but deals with the real issue.

Michael Govan, MA, LLP, LPC, LSGC, EMDR II
Anger Therapist

Michael Govan, MA, LLP, LPC, LSGC, EMDR II

Licensed Professional Counselor

In 48326 - Nearby to Milford.

What I do often when helping clients with anger management issues is to go back and see what emotional wounds are left unhealed. Sometimes, their are large gaps in the emotional needs that have never properly been met. This is usually where I find the "Real" problem that has turned out to look like an anger problem. Recently over a three week period I helped an adolescent girl resolve a past issue that left her looking oppositional and defiant. Now she is making peace with her mom!!! You can heal too!!!

Kim Snyder, MS, LPC, NCC, DCC
Anger Therapist

Kim Snyder, MS, LPC, NCC, DCC

Counselor

In 48152 - Nearby to Milford.

The Lord says, "Be Angry and sin not." Being angry isn't the problem. It's what we do with our anger that is. For many, how they have displayed their anger has created more damage to their relationships than whatever they were originally upset about. I work with many clients struggling with anger, with a goal to not just divert your anger but to dissolve it. All things are possible with God.

Chandler Fleming, L.M.S.W.
Anger Therapist

Chandler Fleming, L.M.S.W.

Clinical Therapist

In 48346 - Nearby to Milford.

People are often surprised when I tell them anger itself isn't good or bad. Like a hammer, it is a tool that can be used for the good or bad, to build or destroy. Anger alerts us to take inventory of our emotions. What is happening to evoke the anger? Why am I so angry? What is an appropriate way to handle the anger? I will work with you to answer these questions and to develop a plan so that you are managing your anger rather than the anger managing you.


You have Found the Best Anger Management Therapists in Milford, MI.

Thank you for visiting our Michigan page of anger counselors in Milford, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Milford is located in Oakland County, Michigan. It has a land area of 32.99 square miles and a water area of 2.17 square miles.  The population of Milford is 16,543 people with 6,219 households and a median annual income of $82,188. .


Therapy Affordability Meter for Milford, MI

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Milford for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Milford public health department.