Anger Management and Counseling in Brighton, MI.

Therapy and counseling for anger issues, self control and stress management in Brighton, Michigan. Find effective help for real change.


Sheila Burns, MA, LPC, CAADC
Anger Therapist

Sheila Burns, MA, LPC, CAADC

Licensed Professional Counselor

In 48104 - Nearby to Brighton.

Unmanaged anger can be frustrating and devastating in relationships. Counseling can teach the skills to manage your anger without being verbally or physically aggressive. Identify what triggers your anger and learn coping skills to manage the situation leading to a positive outcome. Learn relaxation techniques, mindfulness skills and improve your communication with others. You can learn how to express yourself so you will be heard by others without resorting to aggressive speech or behaviors. By choosing to learn about yourself and make desirable changes you can have healthy relationships.

Laura Mindell, MA LPC NCC
Anger Therapist

Laura Mindell, MA LPC NCC

Licensed Professional Counselor

In 48375 - Nearby to Brighton.

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.

Franklin Sollars, and Associates
Anger Therapist

Franklin Sollars, and Associates

Licensed Psychologist

In 48108 - Nearby to Brighton.

Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.

Chad Allee, LMSW, LPC
Anger Therapist

Chad Allee, LMSW, LPC

Therapist

In 48375 - Nearby to Brighton.

I have worked with many teenagers and adults around anger management and conflict resolution as well as people who struggle with anxiety, phobias, depression, workplace issues and family conflict, especially around parenting. I am flexible in my approach and would welcome people to come in and discern whether my approach would be helpful. I utilize an eclectic approach that is individually tailored to suit each client's needs, and incorporate various traditional, holistic and complementary therapies to help individuals, families and groups improve their personal accountability and strengthen healthy coping skills. I look forward to meeting you and helping you on your courageous journey through Life.

Melanie Schwartz, PsyD, LP
Anger Therapist

Melanie Schwartz, PsyD, LP

Psychologist, Owner Viewpoint Psychology & Wellness

In 48390 - Nearby to Brighton.

Some people act out verbally. Some people act out aggressively. Some people act out in both ways. Some people internalize the anger and eventually experience impulsive outbursts that are inappropriate to the situation and environment in which it occurs. Anger serves as an emotion that is meant to protect us from danger. It helps us to feel powerful and safe. However, it can become dangerous in and of itself if we react to the emotion inappropriately. When we feel angry, we look for ways to release the emotion because it is extremely uncomfortable and overwhelming. When we haven’t learned healthy ways to release or cope with the emotion we do what we have learned works.

Chandler Fleming, L.M.S.W.
Anger Therapist

Chandler Fleming, L.M.S.W.

Clinical Therapist

In 48346 - Nearby to Brighton.

People are often surprised when I tell them anger itself isn't good or bad. Like a hammer, it is a tool that can be used for the good or bad, to build or destroy. Anger alerts us to take inventory of our emotions. What is happening to evoke the anger? Why am I so angry? What is an appropriate way to handle the anger? I will work with you to answer these questions and to develop a plan so that you are managing your anger rather than the anger managing you.


You have Found the Best Anger Management Therapists in Brighton, MI.

Thank you for visiting our Michigan page of anger counselors in Brighton, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Brighton is located in Livingston County, Michigan. It has a land area of 3.50 square miles and a water area of 0.17 square miles.  The population of Brighton is 7,609 people with 3,705 households and a median annual income of $60,910. .


Therapy Affordability Meter for Brighton, MI

Generally Affordable

Therapists in Brighton are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Brighton public health department.