Counseling Services for Stress & Anxiety in Chula Vista.

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Stress & Anxiety

Dennis Harris, MFT


680 Telegraph Cyn Rd, Chula Vista, CA 91910

When circumstances and demands pile up to the point where you feel overwhelmed, your mind can become flooded with anxious and stressful thoughts and emotions making it even more challenging to manage your life. Learning to manage these thoughts and feelings as well as those stressful circumstances can bring relief and enhance your ability to be peaceful and productive. Of course this is easier said than done. My role is to provide guidance in equipping you with the skills to acquire the perspective and insight to regain control over your mind and emotions so you can focus your attention and energy back on managing the challenges of life.

Stress & Anxiety

Ronald Reichard, MA, MFT

Licensed Marriage and Family Therapist

680 Old Telegraph Canyon Road, Suite 202, Chula Vista, CA 91910

Anxiety as often been referred to as worry gone out of control. When anxiety gets to high levels it can be very debilitating making it very difficult to function at home, work and interpersonal relationships. Anxiety can also result in panic attacks in which a person may feel like they are going to shut down. I assist clients in identifying triggers to their anxiety and developing strategies to successfully cope. I help the client understand how their thought patterns directly influcence their feelings of anxiety. I than assist the client in learning how to better manage thought patterns and adopt thought patterns that lead to increased feelings of calmness and self-control.

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Anxiety in Chula Vista.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Chula Vista, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Chula Vista for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Chula Vista, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Chula Vista through Theravive is your source for treatment and healing. A California counselor or psychologist in Chula Vista who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.