Christine Brady, MA,

Christine Brady, MA,
Stress & Anxiety

MFT Intern supervised by Leona Kashersky Psy.D. PSY20662

Location: 2710 X Street, Sacramento
Fast Contact: Email or Call Christine.

Everyone experiences anxiety on some level but sometimes fear can take on a life of its own. If your thoughts marked by worry and what ifs and you’ve lost hope that things can change I can guide you in learning to reestablish a healthy equilibrium. Through self-soothing and other therapeutic techniques you can learn to face life’s challenges with a greater sense of self-confidence and ease.

Pete Nielsen, SAP, CADC-II, LAADC

Pete Nielsen, SAP, CADC-II, LAADC
Stress & Anxiety

Substance Abuse Professional and MFT/LPCC Trainee

Location of Therapist: Sacramento, CA
Fast Contact: Email or Call Pete.

Do the problems you deal with seem endless? You try your best but they just keep coming back? Whether it's an addiction, a difficult relationship, stress, depression, or simply being overwhelmed, I can help you move forward into an easier, more balanced life. With compassion I join with them to understand their situation and explore options so they can feel more successful. I believe that you are deserving of healthy and happy relationships with the people close to you as well as with yourself. I work with adults and teens to help them understand themselves better, open up new possibilities, and respond better to life's difficulties.

Heather Blessing, MA, LMFT

Heather Blessing, MA, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 3336 Bradshaw Road Suite 320, Sacramento
Fast Contact: Email or Call Heather.

Anxiety and Stress are normal, but when they keep you from living the life you deserve - you need help. Don't let anxiety and stress rule your life, there is a way to get beyond it and get your life back. I have helped many people regain their lives using a caring and personalized approach. Call now to get started - I am here to help. I am even able to meet you at your home or any location you would be comfortable at. Start with a simple phone call and you can decide from there.

Deborah Cohen, MFT, MPH,CHT

Deborah Cohen, MFT, MPH,CHT
Stress & Anxiety

Marriage and Family Therapist

Location: 2620 J Street, Sacramento
Fast Contact: Email or Call Deborah.

I assist my clients to work through stress and anxiety by providing the following: relaxation techniques, EMDR, hypnotherapy, and cognitive behavioral therapy techniques that are helpful. We also look at times in my client's life when he/she was stressed or anxious and got through it successfully, and what were the coping skills that helped at that time.

Kathleen Oravec, LMFT #51941

Kathleen Oravec, LMFT #51941
Stress & Anxiety

Licensed Marriage Family Therapist

Location: 1116 22nd Street, Sacramento
Fast Contact: Email or Call Kathleen.

Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a conflict at home, problem at work, before taking a test, or making an important decision. Symptoms are feelings of panic, fear, uneasiness, uncontrollable, obsessive thoughts, problems wth sleep and appetite When anxiety and stress become constant and overwhelming, they can be crippling and it is time to get help. Please contact me so I can help you learn coping strategies and help you regain the quality of life you deserve.

Jozeffa Greer, MFT

Jozeffa Greer, MFT
Stress & Anxiety

Licensed Marriage Family Therapist

Location: 2627 J Street, Sacramento
Fast Contact: Email or Call Jozeffa.

Is your life filled with so much stress that there never seems to be a time when you can just let go? Are you always on the lookout for threat in your world? Do you wake up at night thinking about what has to be done so that you never seem to be able to really rest? Or do you feel panic at times even though you think you are safe? Constant stress and anxiety is not only an uncomfortable way to live but can lead to health problems as well. Learn tools that will give you relief. Understand how you create anxiety. Find out where you hold anxiety in your body and what it might mean. And learn to self-soothe and self-support yourself so that you can face life's challenges with greater ease.

Majica Phillips, LMFT, ATR

Majica Phillips, LMFT, ATR
Stress & Anxiety

Marriage & Family Therapist, Registered Art Therapist

Location: 2618 J Street, Suite 1, Sacramento
Fast Contact: Email or Call Majica.

I have several techniques that have helped many clients relieve the stress and anxiety found in their daily lives. Anxiety can inhibit your daily achievements, and I would like to help you learn to not let it control your future. I have found my treatment to be effective with young children through adults. I encourage you to get help soon so you can start living the life you have desired.

Catherine Zanzi, MA, LMFT

Catherine Zanzi, MA, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist, MFC # 53648

Location: 2000 L Street, Suite 150, Sacramento
Fast Contact: Email or Call Catherine.

Anxiety and stress are a normal part of life. When they begin to control our lives however, we need to seek help. I can assist you in discovering the root causes and triggers for your anxiety, and help you to bring these emotions under control. Through a variety of relaxation techniques, talk therapy, and interventions unique to your situation, we can work together to bring your stress to manageable levels.

Ivy Griffin, MA, MFT

Ivy Griffin, MA, MFT
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 1909 Capitol Ave., Suite 302, Sacramento
Fast Contact: Email or Call Ivy.

Whew, anxiety can feel like your engine is just constantly revving without you going anywhere! When anxiety is present, people can feel jittery, overwhelmed, like their stomach has been overtaken by butterflies or like they have knots of tension and worry throughout their body. People often describe that "just can't stop thinking" sensation, as all their thoughts and worries ping pong around incessantly through their head. I invite you to come in for therapy so we can help you find relief. We'll talk about and practice skills for how to relax your body and mind and for how you can regain control of your thoughts, instead of letting them run away with you.

Gia Herndon, M.S. Licensed Marriage and Family Therapist

Gia Herndon, M.S. Licensed Marriage and Family Therapist
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 2000 L Street Ste. 150, Sacramento
Fast Contact: Email or Call Gia.

Stress is a normal human experience that does have an aspect of anxiety associated with it. There are functional amounts of stress and anxiety, but when they become dysfunctional the experience can be debilitating. Anxiety does not have to take over your life. I work from a holistic perspective that explores the mind/body/spirit interaction. I utilize mindfulness and somatic techniques as well as cognitive/behavioral approaches to reducing anxiety to functional levels. Many modern practitioners recognize the importance of the "stress response" in our lives. I believe we can learn to work with this response in a functional and useful way.


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Anxiety Elk Grove.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in California or intense anxiety in Elk Grove, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Elk Grove anxiety therapist or Elk Grove counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Elk Grove for anxiety counseling in Elk Grove, CA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Elk Grove, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Elk Grove through Theravive is your source for treatment and healing. A California counselor or psychologist in Elk Grove who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.