Stress, PTSD and Anxiety Therapists in Galt, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Galt, California.


Anxiety Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

Within driving distance of Galt

Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a conflict at home, problem at work, before taking a test, or making an important decision. Symptoms are feelings of panic, fear, uneasiness, uncontrollable, obsessive thoughts, problems wth sleep and appetite When anxiety and stress become constant and overwhelming, they can be crippling and it is time to get help. Please contact me so I can help you learn coping strategies and help you regain the quality of life you deserve.

Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Online Therapist / Coach

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Anxiety Counselor

Ameshia Arthur, LCSW

Licensed Clinical Social Worker

Within driving distance of Galt

Stress is a part of everyday life but left unchecked can become debilitating. Those who do not manage chronic stress can be left with physical and mental health problems as well as relationships that suffer. In therapy clients will identify stress and gain tools to eliminate stressful situations and lessen and better manage the stress that cannot be avoided. Clients will gain the ability to rise above stress and feel in control again.

Anxiety Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

Within driving distance of Galt

Everyone experiences anxiety in their lives. However it can also become overwhleming and can interfere with you leading a calm life. Panic attacks can be a part of overwhelming anxiety. Some symptoms of anxiety can be racing thoughts, difficulty sleeping, excessive worry, fearfulness, becoming numb emotionally,irritability, dizziness, tightness, upset stomach and other often times disturbing symptoms. Therapy can help you more effectively deal with the stressors in your life. Through therapy you can learn effective cognitive behavorial stress management and anxiety reduction techniques. Therapy can also help you restore or gain more self confidence and self awareness.

Anxiety Counselor

Mariann Arney, M.A., LMFT

Marriage and Family Therapist

Within driving distance of Galt

Anxiety is a problem that is prevalent and growing in our fast paced world. Behavior skills, such as dialectical behavioral therapy, will enable you to considerably reduce your current anxiety and manage future episodes of anxiety. You will also learn effective methods of relaxation and simple meditation techniques to lower stress and anxiety.

Anxiety Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

Within driving distance of Galt

Anxiety and stress are a normal part of life. When they begin to control our lives however, we need to seek help. I can assist you in discovering the root causes and triggers for your anxiety, and help you to bring these emotions under control. Through a variety of relaxation techniques, talk therapy, and interventions unique to your situation, we can work together to bring your stress to manageable levels.

Anxiety Counselor

Jon Holmes, M.Div., M.A., L.M.F.T.

Licensed Psychotherapist

Within driving distance of Galt

Anxiety can be a sign of unresolved suffering and trauma from earlier in life. It can be very helpful to treat beyond the symptom of anxiety, and seek relief through strategies to manage the anxiety and resolve the sources that are causing unsettling and intense emotional and physiological experiences. While an "anxiety free life" is not within the realm of possibility, living a meaningful life that's not being compromised by anxiety is very attainable through good therapy, inner life work, and the application of anxiety reduction tools and skills.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Online Therapist / Coach

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Galt

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

Within driving distance of Galt

I assist my clients to work through stress and anxiety by providing the following: relaxation techniques, EMDR, hypnotherapy, and cognitive behavioral therapy techniques that are helpful. We also look at times in my client's life when he/she was stressed or anxious and got through it successfully, and what were the coping skills that helped at that time.

Anxiety Counselor

Ivy Griffin, MA, LMFT

Licensed Marriage & Family Therapist, Director of Thrive

Within driving distance of Galt

Whew, anxiety can feel like your engine is just constantly revving without you going anywhere! When anxiety is present, people can feel jittery, overwhelmed, like their stomach has been overtaken by butterflies or like they have knots of tension and worry throughout their body. People often describe that "just can't stop thinking" sensation, as all their thoughts and worries ping pong around incessantly through their head. I invite you to come in for therapy so we can help you find relief. We'll talk about and practice skills for how to relax your body and mind and for how you can regain control of your thoughts, instead of letting them run away with you.

Anxiety Counselor

Heather Blessing, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Galt

Anxiety and Stress are normal, but when they keep you from living the life you deserve - you need help. Don't let anxiety and stress rule your life, there is a way to get beyond it and get your life back. I have helped many people regain their lives using a caring and personalized approach. Call now to get started - I am here to help. I am even able to meet you at your home or any location you would be comfortable at. Start with a simple phone call and you can decide from there.

Anxiety Counselor

Joe Borders, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Galt

I help people with anxiety and stress in a variety of ways. Typically I work with people to identify and explore things that trigger their stress and anxiety. We then come up with healthy coping skills that can help minimize stress and anxiety and maximize felt control/mastery over them. Somebody once said that we are all our own worst critics. A big part of anxiety treatment is working through the negative thoughts we hold about ourselves. All of the "shoulds" that give us stress and anxiety. In anxiety and stress therapy I focus on exploring and reformulating these negative thought patterns and helping people to feel more safe, supported, & understood through the therapeutic relationship.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Galt, CA.

Thank you for visiting our California page of stress therapists in Galt, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Galt, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Galt is located in Sacramento County, California. It has a land area of 5.99 square miles and a water area of 0.01 square miles.  The population of Galt is 25,303 people with 7,466 households and a median annual income of $63,065. .


Therapy Affordability Meter for Galt, CA

Generally Affordable

Therapists in Galt are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans