Stress, PTSD and Anxiety Therapists in Parkway, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Parkway, California.


Talal Alsaleem, D.Min, MA Professional Counseling
Anxiety Counselor

Talal Alsaleem, D.Min, MA Professional Counseling

Talal H. Alsaleem, LMFT dba Happily Ever

In 95747 - Nearby to Parkway.

Anxiety and Stress can be one of the most crippling hurdles in our day-to-day lives. It prevents us from confronting people or situations that should be confronted. It prevents us from achieving our goals and desires. It prevents us from communicating in healthy and productive ways. In my Life Coaching sessions, I can help you identify the causes of your anxiety and stress and will provide you with the skills needed to move forward in your life.

Joe Borders, LMFT
Anxiety Counselor

Joe Borders, LMFT

Licensed Marriage and Family Therapist

In 95825 - Nearby to Parkway.

I help people with anxiety and stress in a variety of ways. Typically I work with people to identify and explore things that trigger their stress and anxiety. We then come up with healthy coping skills that can help minimize stress and anxiety and maximize felt control/mastery over them. Somebody once said that we are all our own worst critics. A big part of anxiety treatment is working through the negative thoughts we hold about ourselves. All of the "shoulds" that give us stress and anxiety. In anxiety and stress therapy I focus on exploring and reformulating these negative thought patterns and helping people to feel more safe, supported, & understood through the therapeutic relationship.

Jennifer Lee, M.A., LMFT
Anxiety Counselor

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Parkway.

Whether it's ongoing stress and anxiety associated with your daily life or panic and distress associated with trauma, crisis, or life transitions, you can feel so much better. I utilize cognitive-behavioral, insight-oriented, and mindfulness training interventions to help you improve your coping. Anxiety can be so overwhelming...While we can't completely eliminate stress from our lives, we can change the way we perceive and deal with it. I can help you achieve more confidence, balance, focus, and serenity.

Catherine Zanzi, MA, LMFT
Anxiety Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

In 95811 - Nearby to Parkway.

Anxiety and stress are a normal part of life. When they begin to control our lives however, we need to seek help. I can assist you in discovering the root causes and triggers for your anxiety, and help you to bring these emotions under control. Through a variety of relaxation techniques, talk therapy, and interventions unique to your situation, we can work together to bring your stress to manageable levels.

Deborah Cohen, LMFT, MPH,CHT
Anxiety Counselor

Deborah Cohen, LMFT, MPH,CHT

Marriage and Family Therapist

In 95616 - Nearby to Parkway.

I assist my clients to work through stress and anxiety by providing the following: relaxation techniques, EMDR, hypnotherapy, and cognitive behavioral therapy techniques that are helpful. We also look at times in my client's life when he/she was stressed or anxious and got through it successfully, and what were the coping skills that helped at that time.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 95816 - Nearby to Parkway.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Kimberly Greene, LMFT, CCTP
Anxiety Counselor

Kimberly Greene, LMFT, CCTP

Kimberly Greene, Licensed Marriage and Family Therapist

In 95661 - Nearby to Parkway.

I can help you uncover the underlying causes of your worries, fears and stress; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. I will give you the tools to overcome anxiety and teach you how to use them. Together we will focus on the psychological roots of your emotional suffering, and through self-reflection and self-examination, we will alleviate the most obvious symptoms and help you lead a healthier life.

Kathleen Oravec, LMFT #51941
Anxiety Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Parkway.

Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a conflict at home, problem at work, before taking a test, or making an important decision. Symptoms are feelings of panic, fear, uneasiness, uncontrollable, obsessive thoughts, problems wth sleep and appetite When anxiety and stress become constant and overwhelming, they can be crippling and it is time to get help. Please contact me so I can help you learn coping strategies and help you regain the quality of life you deserve.

Orville Easterly, D. Min, LMFT
Anxiety Counselor

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

In 95661 - Nearby to Parkway.

Post-traumatic stress disorder has many causes and afflicts many people. Post-traumatic stress is a condition that impacts employment, relationships and personal life. It is triggered by traumatic experiences such as abuse, military and law enforcement activity, or a violent event that you saw and or heard. I can help you resolve past traumas which cause anger, pain, anxiety and depression and gain a better understanding of how your experience may affect others. Learn ways to cope with the effects of your PTSD symptoms and break through the fear and anxiety generated by past traumas.

Gita Seshadri, Ph.D, LMFT
Anxiety Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 95816 - Nearby to Parkway.

I believe anxiety can be stalled by shame, miscommunication, and hidden thoughts. I will work with you to identify how this happens through your relationships-- and this can be any type of relationship; coworker, friend, boss, sibling, partner, child, and/or spouse. What often helps in this area is to practice mindfulness and a cognitive intervention and other techniques to create self awareness and foster relationships.

Edward L. De La Loza, LCSW
Anxiety Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Over the course of time, a client may start to experience increased anxiety and find themselves beginning to become more and more tentative as they approach their relationships and personal and professional goals. I provide a comprehensive assessment, that takes into account biopsychosocial (biological, psychological and social) areas of life, and together we are able to develop a holistic and integrative plan that is adjusted to the client's changing life circumstances. When clients redesign their approach to life, they have greater insight, are transformed, and better skilled to attain a higher degree of life satisfaction.

Diana Conwell, M.S., LMFT
Anxiety Counselor

Diana Conwell, M.S., LMFT

Licensed Marriage & Family Therapist, Career Counselor, Life Coach

In 95661 - Nearby to Parkway.

Stress and anxiety can result from an experience with trauma or simply from living a busy pressured life. But when stress or anxiety starts to take over and affects your relationship, health/well-being, or steals joy from your life, there's a problem. If you are feeling stuck, over-whelmed, or anxious, talking to someone who can help you sort out your emotions and possible contributing behaviors can be the first step in experiencing relief. I offer compassionate therapy and real life coaching strategies that can provide a greater sense of peace, balance and focus from your very first visit. I'm a Licensed Therapist, Personal Life Coach, and Career Counselor who offers hope and help.

Brian Kypta, MA, LMFT 82219
Anxiety Counselor

Brian Kypta, MA, LMFT 82219

Licensed Marriage and Family Therapist

In 95630 - Nearby to Parkway.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Parkway, CA.

Thank you for visiting our California page of stress therapists in Parkway, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Parkway, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Parkway is located in Sacramento County, California. It has a land area of 2.41 square miles and a water area of 0.00 square miles.  The population of Parkway is 14,756 people with 4,714 households and a median annual income of $32,706. .


Therapy Affordability Meter for Parkway, CA

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Parkway. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Parkway. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Parkway public health department.