Anger Management and Counseling in Parkway, CA.

Therapy and counseling for anger issues, self control and stress management in Parkway, California. Find effective help for real change.


Ryan Chambers, AMFT, MA
Anger Therapist

Ryan Chambers, AMFT, MA

Registered Associate Marriage and Family Therapist

In 95630 - Nearby to Parkway.

I work with clients on anger using the Relational Life Therapy model, asserting that our child-like Adaptive Child mindset is allowed to operate in our adulthood where our adult mindset should be operating. Typically, we learned in childhood that someone else was allowed to get angry at us, someone else was allowed to get angry in our presence, or we were allowed to get angry without someone (like our parents) correcting our behavior. Anger is a natural emotion. Anger becomes a problem when we allow it to be expressed like a 5-year old child. We throw tantrums, throw things, and hurt others. Sometimes people's anger causes them to commit crimes. I help clients keep anger manageable.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 95816 - Nearby to Parkway.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Joan Druckman, Ph.D.
Anger Therapist

Joan Druckman, Ph.D.

Licensed Psychologist

In 95630 - Nearby to Parkway.

Every person who has struggled with anger knows that it is a feeling that can be very difficult to control even when you want to. I can help you learn to respond to anger triggers and cues more effectively, and to change how you respond to your angry feelings. The biggest damage occurs when we act on the angry feelings, and I will help you learn to identify and reduce reactivity to those external or internal anger triggers. We all have angry feelings; it's what we do in response to those feelings that contribute to a life of free of needless suffering and emotional injuries.

Talal Alsaleem, PsyD, LMFT
Anger Therapist

Talal Alsaleem, PsyD, LMFT

Talal H. Alsaleem

In 95747 - Nearby to Parkway.

Everyone feels angry from time to time. It is a natural and healthy emotion that can benefit us in many ways. However, anger is a problem in our lives when it is felt during inappropriate situations, or if we express it in ways that are counterproductive to our well-being. Learn what your anger stems from as well as new tools to help you develop healthy forms of expression. Stop the cycle that causes a downward spiral.

Joe Borders, LMFT
Anger Therapist

Joe Borders, LMFT

Licensed Marriage and Family Therapist

In 95825 - Nearby to Parkway.

Often times anger management issues come from feeling like we are not being heard or understood. In the majority of anger management cases I have ever worked with, the anger stemmed from people being unable to communicate needs, frustration, fear, & disappointment in a healthy way. Sometimes anger problems are the result of a history of being hurt by others. In these cases people struggling with anger management become sensitive to any signs that someone might hurt them again, and they develop a quicker, stronger fight/flight response. It is my job to help anger management clients to recognize anger as it is building, create ways to relax and stay calm, & to communicate their needs/emotions.

Catherine Zanzi, MA, LMFT
Anger Therapist

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

In 95811 - Nearby to Parkway.

Anger often stems from deep hurt. I can help you discover the origin of your anger, and in doing so can help you to work on healing the wounds that continue to hurt you and cause you to lash out at others. I can help you learn new coping strategies and healthy outlets for those times when anger seems to control you, and more effective ways to relate to those around you.

Kim McLaughlin, LMFT
Anger Therapist

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Parkway.

You find you get angry at other people and it lands you in trouble with your boss, your spouse or your family. It can be hard to manage your anger when circumstances frustrate you. I know you have tried to stop your anger, but it has not worked. There is a way to not be angry and to feel better. I have been counseling people who have anger problems for many years. I understand and can help you figure it out. Give me a call now at 916-847-8053 to see how my services can help you manage your anger. Or schedule an appointment now: https://kim-mclaughlin.clientsecure.me/client_portal

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

Orville Easterly, D. Min, LMFT
Anger Therapist

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

In 95661 - Nearby to Parkway.

Anger management has received a bad rap. Comedic movies, such as Anger Management, have poked fun at the idea and practices. Whether anger is a sign of weakness, or simply a primal human emotion, may be the subject of long debate. Regardless of the source, the expression of anger has become more prevalent and unhealthy as the world has become more stressed, crowded, alienated, and complex. The idea that we should simply "let it all out" and hope that that will solve the problem is ineffective and harmful to all concerned. If anger is destroying your relationships, I'm available to equip you with the techniques which will allow you to tame the beast and take back control.

Deborah Cohen, LMFT, MPH,CHT
Anger Therapist

Deborah Cohen, LMFT, MPH,CHT

Marriage and Family Therapist

In 95616 - Nearby to Parkway.

It is normal to have and feel anger periodically, and it is even an innate part of being human. However, some of us cannot help but express our anger in unhealthy, even damaging ways. I will help you learn to create healthy ways to release your anger and work through it so that it doesn't affect your partner, family and friends. What I will teach you are appropriate ways to catch and release the anger brewing insde of you before it spills over and out in a harmful barage of words or violence.

Caitlin Markham, MA, MFTI
Anger Therapist

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

In 95661 - Nearby to Parkway.

Has your anger gotten out of control? Are your relationships suffering because of your uncontrollable outbursts? Do you find it difficult to understand just why you get so mad out of nowhere? There is help available for you. In session you will learn how to identify patterns of behavior, adjust responses to triggers, become more mindful, and repair relationships that have been damaged. Call today.

Jennifer Lee, M.A., LMFT
Anger Therapist

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Parkway.

Anger is never just anger at face value. Oftentimes it is a "secondary emotion"--the visible tip of the iceberg. It is common for our fears, frustration, hurt, vulnerability, and sadness to manifest as anger. There are many useful tools and insight-oriented interventions that can help manage our distress, improve communication and relationship functioning, and positively impact how we view and care for ourselves. You deserve to be heard and validated in ways that are respectful and productive. I can help you achieve more meaningful communication as we work toward greater understanding of your feelings and needs.

Reverend Sherri Board, LCPC
Anger Therapist

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

Here at My True Temperament Christian Counseling, LLC, we teach anger management skills through the lens of the Bible and also teach better communication skills and relaxation techniques. Anger is a natural emotion which more often than not is a signal that something in the client's environment isn't working. We discuss with the client what upsets him/her and we try and eliminate it. During the anger management therapeutic process, we remind all our clients about the importance of keeping a sense of humor.



You have Found the Best Anger Management Therapists in Parkway, CA.

Thank you for visiting our California page of anger counselors in Parkway, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Parkway is located in Sacramento County, California. It has a land area of 2.41 square miles and a water area of 0.00 square miles.  The population of Parkway is 14,756 people with 4,714 households and a median annual income of $32,706. .


Therapy Affordability Meter for Parkway, CA

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Parkway. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Parkway. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Parkway public health department.