Anger Management and Counseling in Florin, CA.

Therapy and counseling for anger issues, self control and stress management in Florin, California. Find effective help for real change.


Anger Therapist

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Florin

Anger management has received a bad rap. Comedic movies, such as Anger Management, have poked fun at the idea and practices. Whether anger is a sign of weakness, or simply a primal human emotion, may be the subject of long debate. Regardless of the source, the expression of anger has become more prevalent and unhealthy as the world has become more stressed, crowded, alienated, and complex. The idea that we should simply "let it all out" and hope that that will solve the problem is ineffective and harmful to all concerned. If anger is destroying your relationships, I'm available to equip you with the techniques which will allow you to tame the beast and take back control.

Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Florin

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Therapist

Joe Borders, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Florin

Often times anger management issues come from feeling like we are not being heard or understood. In the majority of anger management cases I have ever worked with, the anger stemmed from people being unable to communicate needs, frustration, fear, & disappointment in a healthy way. Sometimes anger problems are the result of a history of being hurt by others. In these cases people struggling with anger management become sensitive to any signs that someone might hurt them again, and they develop a quicker, stronger fight/flight response. It is my job to help anger management clients to recognize anger as it is building, create ways to relax and stay calm, & to communicate their needs/emotions.

Anger Therapist

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Florin

Anger is never just anger at face value. Oftentimes it is a "secondary emotion"--the visible tip of the iceberg. It is common for our fears, frustration, hurt, vulnerability, and sadness to manifest as anger. There are many useful tools and insight-oriented interventions that can help manage our distress, improve communication and relationship functioning, and positively impact how we view and care for ourselves. You deserve to be heard and validated in ways that are respectful and productive. I can help you achieve more meaningful communication as we work toward greater understanding of your feelings and needs.

Anger Therapist

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

Within driving distance of Florin

Has your anger gotten out of control? Are your relationships suffering because of your uncontrollable outbursts? Do you find it difficult to understand just why you get so mad out of nowhere? There is help available for you. In session you will learn how to identify patterns of behavior, adjust responses to triggers, become more mindful, and repair relationships that have been damaged. Call today.

Anger Therapist

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

Within driving distance of Florin

Anger often stems from deep hurt. I can help you discover the origin of your anger, and in doing so can help you to work on healing the wounds that continue to hurt you and cause you to lash out at others. I can help you learn new coping strategies and healthy outlets for those times when anger seems to control you, and more effective ways to relate to those around you.

Anger Therapist

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

Within driving distance of Florin

Anger Management helps you to recognize frustrations early and resolve them in a way that allows you to express your needs--and keeps you calm and in control. Some signs you need help controlling your anger include: Often feeling that you have to hold in your anger Frequent arguments with your partner, children or co-workers that escalate frustrations Trouble with the law Physical violence, such as hitting your partner or children or starting fights Out of control behavior, such as breaking things or driving recklessly If you need help learning skills to manage your emotions, please contact me for support.

Anger Therapist

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

Within driving distance of Florin

It is normal to have and feel anger periodically, and it is even an innate part of being human. However, some of us cannot help but express our anger in unhealthy, even damaging ways. I will help you learn to create healthy ways to release your anger and work through it so that it doesn't affect your partner, family and friends. What I will teach you are appropriate ways to catch and release the anger brewing insde of you before it spills over and out in a harmful barage of words or violence.

Anger Therapist

Heather Blessing, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Florin

Anger is often not actually anger but other issues and emotions that have no way to be processed and they turn to anger. I don't just teach tools and methods on controlling anger - I get to the root of the problem so you have less or no anger that you have to learn to control. You do not have to live your life struggling to control your anger - you can be free the struggle - call now to start your journey to freedom from your anger!

Anger Therapist

Mariann Arney, M.A., LMFT

Marriage and Family Therapist

Within driving distance of Florin

Anger can damage relationships and erode ones own self-esteem. Together we will explore and identify the source of anger as well as learning anger management skill. With identifying the source and the use of skills, you will be able to maintain more balance in your life, balance in your emotions, improve relationships, and improved self-esteem.

Anger Therapist

Joan Druckman, Ph.D.

Licensed Psychologist

Within driving distance of Florin

Every person who has struggled with anger knows that it is a feeling that can be very difficult to control even when you want to. I can help you learn to respond to anger triggers and cues more effectively, and to change how you respond to your angry feelings. The biggest damage occurs when we act on the angry feelings, and I will help you learn to identify and reduce reactivity to those external or internal anger triggers. We all have angry feelings; it's what we do in response to those feelings that contribute to a life of free of needless suffering and emotional injuries.

Anger Therapist

Talal Alsaleem, D.Min, MA Professional Counseling

Talal H. Alsaleem, LMFT dba Happily Ever

Within driving distance of Florin

Everyone feels angry from time to time. It is a natural and healthy emotion that can benefit us in many ways. However, anger is a problem in our lives when it is felt during inappropriate situations, or if we express it in ways that are counterproductive to our well-being. Learn what your anger stems from as well as new tools to help you develop healthy forms of expression. Stop the cycle that causes a downward spiral.

Anger Therapist

Michael Thaden, MS, LMFT, ATR-BC, CHT

Licensed Marriage & Family Therapist

Within driving distance of Florin

Anger is an important emotion, though it often gets a “bad rap” being associated with violence and emotional injury. There is mobilizing empowering energy in anger. It becomes a problem only when it becomes stuck, pent up, and then periodically erupts like a volcano. I assist clients in taking responsibility for the understanding and care of their underlying emotions. Mindfulness is a powerful yet gentle way of developing capacity for productive emotional expression. This kind compassionate practice ultimately leads to greater congruence and authenticity in one’s sense of self.



You have Found the Best Anger Management Therapists in Florin, CA.

Thank you for visiting our California page of anger counselors in Florin, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Florin is located in Sacramento County, California. It has a land area of 8.70 square miles and a water area of 0.00 square miles.  The population of Florin is 50,791 people with 15,247 households and a median annual income of $39,998. .


Therapy Affordability Meter for Florin, CA

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Florin are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Florin may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more