Depression Counseling in Elk Grove, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Elk Grove, California.


Depression Counselor

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

Within driving distance of Elk Grove

If you are struggling from depression, you might be feeling hopeless, fatigued, losing interest in the things that once gave you pleasure, having trouble with eating and sleeping, or just find it difficult to get going. Don't wait any longer to get help. You can't just think happy thoughts, pull yourself up by your bootstraps and get over it. Seeking professional help is what it takes. Let me help you regain your motivation, feel hopeful and positive again, gain feelings of self-worth and confidence, and get back to your life.

Depression Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

Within driving distance of Elk Grove

In treating depression I use a holistic eclectic approach depending on what works for each individual. In therapy we may focus on the underlying root causes of depression perhaps stemming from childhood issues, trauma, and relationships with parents or caregivers. We may focus on cognitive behavorial techniques relating how thoughts can affect feelings and behavoir. We may focus on current interpersonal relationships and how they play a role in your depression. We may focus on other current life stressors and develop new coping strategies for dealing with stress. My goal is to support you and assist you as you climb out of depression's often times debilitating symptoms.

Depression Counselor

Retha Millikan, LMFT

Licensed Marriage Family Counselor

Within driving distance of Elk Grove

I enjoy watching depressed clients begin to identify and control the automatic thoughts that keep them stuck. Although we can't control our emotions, we can control the thoughts that create them. It takes a lot of intense practice, and requires a little homework, but the outcome is a feeling of mastery over ones emotional life. In time, feelings become subject to the client's more helpful thoughts.

Depression Counselor

Kristen Ewers, MA, LMFT

Licenced Marriage Family Therapist and Interns

Within driving distance of Elk Grove

Symptoms of depression can include: •Agitation, restlessness, irritability •Change in appetite •Difficult to concentrate •Fatigue/lack of energy •Feelings of hopelessness •Feelings of guilt, self-hate •Becoming withdrawn/isolated •Loss of interest in activities that were once enjoyed •Thoughts of death/suicide •Trouble sleeping/excessive sleeping

Depression Counselor

Heather Blessing, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Elk Grove

Tired of feeling tired, sad and that nothing seems to work or make you feel better? I have personally experienced depression and truly understand how hard it is deal with depression. I want to help you become the person you want to be - to find joy in your life again - to smile and think about a future that you no longer dread but instead that you embrace! It starts with just a phone call - call now and find that light at the end of the tunnel.

Depression Counselor

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

Within driving distance of Elk Grove

I assist clients with exploring how much their depression is based on unfulfilled desires or wishes, and how much it is based in a history of feeling neglected, unseen, unloved, etc. I use various techniques and processes, such as CBT therapy, hypnotherapy, EMDR, Byron Katie, and other techniques to help my clients release themselves from the grip of the depression as they are more able to access their wise, loving inner selves.

Depression Counselor

Heidi Summers, M.A., LMFT,LPCC

Licensed Marriage and Family Therapist & Professional Clinical Counselor

Within driving distance of Elk Grove

Depression unfortunately is becoming all too common for people from all backgrounds, walks-of-life, and circumstances. There are so many things that can affect our mood, perspective, and sense of well being. Some of the most common things I see people struggle with are finances, relationships, career, and a sense of loss or powerlessness. Whether the sadness, guilt, or emptiness you are feeling comes from one of these situations or something altogether different, there is hope and there is a way out. I welcome the opportunity to help you find your spark again, to help you put the dark feelings behind you and to experience feeling restored, optimistic, and excited about life and love.

Depression Counselor

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

Within driving distance of Elk Grove

Feeling depressed? You are not alone. Talk the first step in restoring your happiness by participating in individual therapy session aimed at helping you thrive. In session you will gain insight and awareness into your feelings of depression, learn skills to combat defeating thoughts, and work on creating and maintaining supportive relationships to promote recovery. Together we can build the strength that it takes to overcome depression and the courage to live the happy live you desire.

Depression Counselor

Mariann Arney, M.A., LMFT

Marriage and Family Therapist

Within driving distance of Elk Grove

Depression can hinder ones life progress. Through skills training and exploring the source of the depression, you will be able to reduce the effects of depression upon your life and be able to manage the symptoms that depression creates. If necessary, a referral for medication may be part of your treatment. If needed, we will fully discuss this option and I will provide referrals.

Depression Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Elk Grove

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Depression Counselor

Michael Thaden, MS, LMFT, ATR-BC, CHT

Licensed Marriage & Family Therapist

Within driving distance of Elk Grove

Some established theories about what causes depression include “Anger turned inward”, “early Object Loss”, and “the inability to Grieve”. It think it is no coincidence that Depression and Anger are two of the stages of Grief which Kubler-Ross identified as a normal aspects of resolving significant loss. Normal Grief and Bereavement can become complicated by any kind of overwhelming or traumatic experience. I find that Somatic approaches such as Sensorimotor Psychotherpy are ideal for working with Depression, as it reconnects us with the deeper natural healing resources available to us when we pay attention to the wisdom of the body as it communicates on multiple levels.

Depression Counselor

Kimberly Greene, LMFT, CCTP

Kimberly Greene, Licensed Marriage and Family Therapist

Within driving distance of Elk Grove

I will help you view your depressive state with curiosity and without judgment, in an effort to understand and heal the source of the depression. Simple identification of the source of depression can enhance treatment outcomes and provide some relief from depression. I can help you recognize and access your inner strength, autonomy, and capacity for change.

Depression Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Elk Grove

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.



You Have Found The Best Therapists for Depression and Mood Issues in Elk Grove, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Elk Grove who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Elk Grove will help you climb back up and start living your dreams again.

Elk Grove is located in Sacramento County, California. It has a land area of 42.19 square miles and a water area of 0.04 square miles.  The population of Elk Grove is 166,913 people with 49,316 households and a median annual income of $79,487. .


Therapy Affordability Meter for Elk Grove, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Elk Grove for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees