Depression Counseling in Rancho Cordova, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Rancho Cordova, California.


Kim McLaughlin, LMFT
Depression Counselor

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Rancho Cordova.

You feel sad, hopeless, and down. This feeling doesn't go away even though you have tried everything you can think of. It is so hard to get up in the morning and hard to do most everything. I understand. Counseling can be quite effective to help with depression. I am a counselor who really understands depression and has helped many other people with this problem. Give me a call today at 916-847-8053 to see how my services can help you. I would love to help you feel better. I know there is a way out. Give me a call today at 916-847-8053 or use this link to schedule an appointment now: https://kim-mclaughlin.clientsecure.me/client_portal

Joe Borders, LMFT
Depression Counselor

Joe Borders, LMFT

Licensed Marriage and Family Therapist

In 95825 - Nearby to Rancho Cordova.

I help people struggling with depression by helping them to explore the history/causes of their depression, normalize and validate their emotions, create solutions to real life problems when applicable, and to create and grow hope & optimism. When depression appears to be the result of a biological problem like thyroid issues or chemical imbalances I help clients to find doctors who can evaluate them and then work with them on issues related to their depression. Medication tends to help with the symptoms of depression but doesn't do much to address the underlying thoughts, feelings, and history that have caused or contributed to the depression.

Genevieve Fahey, M.A.
Depression Counselor

Genevieve Fahey, M.A.

Licensed Marriage and Family Therapist

In 95811 - Nearby to Rancho Cordova.

It is important that we recognize the brain as an organ and that it sometimes becomes unbalanced. When we are experiencing depression, sometimes the chemicals in our brains have become unbalanced and we aren't sure why. Other times, we experienced a traumatic or upsetting event that led to depression. Whatever the cause, there is hope (even when it doesn't feel like it).

Jennifer Lee, M.A., LMFT
Depression Counselor

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Rancho Cordova.

Are you feeling sad, helpless, hopeless, unmotivated, and alone? Having difficulty sleeping, eating, and engaging in activities you typically enjoy? Depression feels so lonely, but it is actually a fairly common experience and a condition that is easily treated. Studies indicate that talk therapy can be an effective way to alleviate symptoms. Cognitive behavioral therapy can help you replace maladaptive thought patterns with more positive, reality-based self-statements and develop strategies to increase your energy and motivation so you can fully enjoy life. I will support you as we work together to understand and resolve your symptoms.

Kimberly Greene, LMFT, CCTP
Depression Counselor

Kimberly Greene, LMFT, CCTP

Kimberly Greene, Licensed Marriage and Family Therapist

In 95661 - Nearby to Rancho Cordova.

I will help you view your depressive state with curiosity and without judgment, in an effort to understand and heal the source of the depression. Simple identification of the source of depression can enhance treatment outcomes and provide some relief from depression. I can help you recognize and access your inner strength, autonomy, and capacity for change.

Kathleen Oravec, LMFT #51941
Depression Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Rancho Cordova.

We all go through ups and downs in our moods. Sadness is a normal reaction to life's struggles, setbacks, and disappointments. Many people use the word "Depression" to explain these kind of feelings, but depression is much more than just sadness. Whatever the symptoms, depression is different from nornal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. Getting the support you need plays a big role in lifting the fog of depression and keeping in away. On your own, it can be difficult to maintain perspective and sustain the effort required to beat depression. Please contact me for help and support.

Caitlin Markham, MA, MFTI
Depression Counselor

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

In 95661 - Nearby to Rancho Cordova.

Feeling depressed? You are not alone. Talk the first step in restoring your happiness by participating in individual therapy session aimed at helping you thrive. In session you will gain insight and awareness into your feelings of depression, learn skills to combat defeating thoughts, and work on creating and maintaining supportive relationships to promote recovery. Together we can build the strength that it takes to overcome depression and the courage to live the happy live you desire.

Nancy Ryan, LMFT
Depression Counselor

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

In 95628 - Nearby to Rancho Cordova.

If you are struggling from depression, you might be feeling hopeless, fatigued, losing interest in the things that once gave you pleasure, having trouble with eating and sleeping, or just find it difficult to get going. Don't wait any longer to get help. You can't just think happy thoughts, pull yourself up by your bootstraps and get over it. Seeking professional help is what it takes. Let me help you regain your motivation, feel hopeful and positive again, gain feelings of self-worth and confidence, and get back to your life.

Ryan Chambers, AMFT, MA
Depression Counselor

Ryan Chambers, AMFT, MA

Registered Associate Marriage and Family Therapist

In 95630 - Nearby to Rancho Cordova.

I suffered from significant depression early in my life for decades. At first I thought I had little control over it and that I had inherited it from my mother. Eventually, I realized that depression is largely encouraged by faulty thinking patterns. Challenging thought patterns using Cognitive Behavioral Therapy helps change the way one views his or her participation in the world. Also, focusing on the positive aspects of situations instead of negative aspects gives us a new lens in which to view our world. Sometimes we just have to allow depression to pass, choosing to view it as if we were watching a TV show, instead of getting sucked into it for an unknown length of time.

Catherine Zanzi, MA, LMFT
Depression Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

In 95811 - Nearby to Rancho Cordova.

Sadness and depression have many causes, and therefore people respond differently to various treatment approaches. I can help you discover your own unique triggers for depression, and work with you to find the best treatment for you. Though medication has it's value in some circumstances, I view medication as a last resort after all other interventions have failed. Therapy has been proven to help people feel better faster. Let me help you begin the healing process.

Joan Fellows, M.A. MFC
Depression Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

In 95814 - Nearby to Rancho Cordova.

In treating depression I use a holistic eclectic approach depending on what works for each individual. In therapy we may focus on the underlying root causes of depression perhaps stemming from childhood issues, trauma, and relationships with parents or caregivers. We may focus on cognitive behavorial techniques relating how thoughts can affect feelings and behavoir. We may focus on current interpersonal relationships and how they play a role in your depression. We may focus on other current life stressors and develop new coping strategies for dealing with stress. My goal is to support you and assist you as you climb out of depression's often times debilitating symptoms.

Edward L. De La Loza, LCSW
Depression Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Joan Druckman, Ph.D.
Depression Counselor

Joan Druckman, Ph.D.

Licensed Psychologist

In 95630 - Nearby to Rancho Cordova.

Depression can have many different signs: tearfulness, loss of motivation, loss of energy or joy in life, weight changes, inability to concentrate, sleep disturbance, irritability, loss of interest in sex, feelings of worthlesssness and hopelessnes, among other symptoms. Sometimes depression seems to come out of nowhere, and other times depression can be directly linked to a stressfull life event. I will help you identify the factors that might be causing or maintaining your depression, and also develop a plan with you to begin to feel better and to live better. Depression doesn't have to constrict your life. Our goal will be to return your life to vitality, purpose, and meaning.



You Have Found The Best Therapists for Depression and Mood Issues in Rancho Cordova, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Rancho Cordova who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Rancho Cordova will help you climb back up and start living your dreams again.

Rancho Cordova is located in Sacramento County, California. It has a land area of 34.85 square miles and a water area of 0.36 square miles.  The population of Rancho Cordova is 71,017 people with 24,063 households and a median annual income of $52,530. .


Therapy Affordability Meter for Rancho Cordova, CA

Affordable with Planning

Therapy in Rancho Cordova is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Rancho Cordova therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rancho Cordova public health department.