Depression Counseling in Foothill Farms, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Foothill Farms, California.


Depression Counselor

Kristen Ewers, MA, LMFT

Licenced Marriage Family Therapist and Interns

Within driving distance of Foothill Farms

Symptoms of depression can include: •Agitation, restlessness, irritability •Change in appetite •Difficult to concentrate •Fatigue/lack of energy •Feelings of hopelessness •Feelings of guilt, self-hate •Becoming withdrawn/isolated •Loss of interest in activities that were once enjoyed •Thoughts of death/suicide •Trouble sleeping/excessive sleeping

Depression Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

Within driving distance of Foothill Farms

In treating depression I use a holistic eclectic approach depending on what works for each individual. In therapy we may focus on the underlying root causes of depression perhaps stemming from childhood issues, trauma, and relationships with parents or caregivers. We may focus on cognitive behavorial techniques relating how thoughts can affect feelings and behavoir. We may focus on current interpersonal relationships and how they play a role in your depression. We may focus on other current life stressors and develop new coping strategies for dealing with stress. My goal is to support you and assist you as you climb out of depression's often times debilitating symptoms.

Depression Counselor

Jon Holmes, M.Div., M.A., L.M.F.T.

Licensed Psychotherapist

Within driving distance of Foothill Farms

Treating depression as a symptom provides the opportunity to examine, locate and treat the actual causes of the depression. I provide causal-based depression treatment and support care. Depression can be treated and the symptoms of depression can be alleviated with proper treatment. Depression is responsive to multiple forms of therapy and after identifying the cause of depression, targeted treatment can be applied to alleviate symptoms and restore emotional well-being.

Depression Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Foothill Farms

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Depression Counselor

Jozeffa Greer, MFT

Licensed Marriage Family Therapist

Within driving distance of Foothill Farms

Depression is more than having the blues. When you have depression, you may feel like getting up in the morning, brushing your teeth, or getting dressed all feel like too much. Sometimes life even feels so hard that killing yourself seems like a reasonable solution. Though medication may help, it is often not the whole story. Depression often masks other emotions that have been buried, sometimes from childhood, sometimes because a person was taught that only "positive" emotions were acceptable. Learn to uncover what is causing your depression and regain your aliveness so that you can once again, or perhaps for the first time, feel that you are living a full and productive life.

Depression Counselor

Heidi Summers, M.A., LMFT,LPCC

Licensed Marriage and Family Therapist & Professional Clinical Counselor

Within driving distance of Foothill Farms

Depression unfortunately is becoming all too common for people from all backgrounds, walks-of-life, and circumstances. There are so many things that can affect our mood, perspective, and sense of well being. Some of the most common things I see people struggle with are finances, relationships, career, and a sense of loss or powerlessness. Whether the sadness, guilt, or emptiness you are feeling comes from one of these situations or something altogether different, there is hope and there is a way out. I welcome the opportunity to help you find your spark again, to help you put the dark feelings behind you and to experience feeling restored, optimistic, and excited about life and love.

Depression Counselor

Ivy Griffin, MA, LMFT

Licensed Marriage & Family Therapist, Director of Thrive

Within driving distance of Foothill Farms

Depression can be an incredibly painful experience for some, resulting in lots of tears and overwhelming sadness and hopelessness. For others, depression can leave you feeling numb and apathetic about just about anything in life. Whatever your experience, it helps to know you don't have to go through depression alone. Therapy can provide a safe place for you to express and explore these feelings. We'll talk about possible triggers and coping skills. And, we'll begin exploring underlying factors that may be creating or contributing to this painful experience for you, which can help you implement the changes you want in your life.

Depression Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

Within driving distance of Foothill Farms

We all go through ups and downs in our moods. Sadness is a normal reaction to life's struggles, setbacks, and disappointments. Many people use the word "Depression" to explain these kind of feelings, but depression is much more than just sadness. Whatever the symptoms, depression is different from nornal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. Getting the support you need plays a big role in lifting the fog of depression and keeping in away. On your own, it can be difficult to maintain perspective and sustain the effort required to beat depression. Please contact me for help and support.

Depression Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

Within driving distance of Foothill Farms

Sadness and depression have many causes, and therefore people respond differently to various treatment approaches. I can help you discover your own unique triggers for depression, and work with you to find the best treatment for you. Though medication has it's value in some circumstances, I view medication as a last resort after all other interventions have failed. Therapy has been proven to help people feel better faster. Let me help you begin the healing process.

Depression Counselor

Joe Borders, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Foothill Farms

I help people struggling with depression by helping them to explore the history/causes of their depression, normalize and validate their emotions, create solutions to real life problems when applicable, and to create and grow hope & optimism. When depression appears to be the result of a biological problem like thyroid issues or chemical imbalances I help clients to find doctors who can evaluate them and then work with them on issues related to their depression. Medication tends to help with the symptoms of depression but doesn't do much to address the underlying thoughts, feelings, and history that have caused or contributed to the depression.

Depression Counselor

Nancy Nash, M.A., LMFT

Nancy Nash, Licensed Marriage and Family Therapist

Within driving distance of Foothill Farms

Depression is usually about the past. Such as, things that have happened to you, losses you have had, things that have been said to you or by you. Bad memories get us down yet we do not have to stay in that place of sadness. Also, depression has no energy so it is difficult to do the things we need to do in order to feel better. Take the first step and make an appointment. Each step leads to another step. Depression is very treatable.

Depression Counselor

Retha Millikan, LMFT

Licensed Marriage Family Counselor

Within driving distance of Foothill Farms

I enjoy watching depressed clients begin to identify and control the automatic thoughts that keep them stuck. Although we can't control our emotions, we can control the thoughts that create them. It takes a lot of intense practice, and requires a little homework, but the outcome is a feeling of mastery over ones emotional life. In time, feelings become subject to the client's more helpful thoughts.

Depression Counselor

Talal Alsaleem, D.Min, MA Professional Counseling

Talal H. Alsaleem, LMFT dba Happily Ever

Within driving distance of Foothill Farms

Depression can be an overwhelming feeling leaving you with the inability to eat, sleep, or even get out of bed in the morning. At some point in our lives, we all experience depression. For some people, this has become the dominating emotion. Whether you are going through a difficult time in your life and simply need some help through it, or you are chronically depressed, you will walk away from your sessions with new tools to help you overcome your depression.



You Have Found The Best Therapists for Depression and Mood Issues in Foothill Farms, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Foothill Farms who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Foothill Farms will help you climb back up and start living your dreams again.

Foothill Farms is located in Sacramento County, California. It has a land area of 4.19 square miles and a water area of 0.00 square miles.  The population of Foothill Farms is 33,024 people with 11,771 households and a median annual income of $44,512. .


Therapy Affordability Meter for Foothill Farms, CA

Will need to budget

Mental health treatment and therapy in Foothill Farms is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Foothill Farms are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.