Depression Counseling in Citrus Heights, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Citrus Heights, California.


Kim McLaughlin, LMFT
Depression Counselor

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Citrus Heights.

You feel sad, hopeless, and down. This feeling doesn't go away even though you have tried everything you can think of. It is so hard to get up in the morning and hard to do most everything. I understand. Counseling can be quite effective to help with depression. I am a counselor who really understands depression and has helped many other people with this problem. Give me a call today at 916-847-8053 to see how my services can help you. I would love to help you feel better. I know there is a way out. Give me a call today at 916-847-8053 or use this link to schedule an appointment now: https://kim-mclaughlin.clientsecure.me/client_portal

Joan Druckman, Ph.D.
Depression Counselor

Joan Druckman, Ph.D.

Licensed Psychologist

In 95630 - Nearby to Citrus Heights.

Depression can have many different signs: tearfulness, loss of motivation, loss of energy or joy in life, weight changes, inability to concentrate, sleep disturbance, irritability, loss of interest in sex, feelings of worthlesssness and hopelessnes, among other symptoms. Sometimes depression seems to come out of nowhere, and other times depression can be directly linked to a stressfull life event. I will help you identify the factors that might be causing or maintaining your depression, and also develop a plan with you to begin to feel better and to live better. Depression doesn't have to constrict your life. Our goal will be to return your life to vitality, purpose, and meaning.

Orville Easterly, D. Min, LMFT
Depression Counselor

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

In 95661 - Nearby to Citrus Heights.

Overcome fear and improve your state of mind. Learn about the causes of depression and build your coping skills. Develop greater knowledge about what generates fearful responses and how to abolish feeling overwhelmed by these emotions. Learn the difference between healthy and harmful types of fear. Choose today to begin building the person you desire to be.

Jennifer Lee, M.A., LMFT
Depression Counselor

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Citrus Heights.

Are you feeling sad, helpless, hopeless, unmotivated, and alone? Having difficulty sleeping, eating, and engaging in activities you typically enjoy? Depression feels so lonely, but it is actually a fairly common experience and a condition that is easily treated. Studies indicate that talk therapy can be an effective way to alleviate symptoms. Cognitive behavioral therapy can help you replace maladaptive thought patterns with more positive, reality-based self-statements and develop strategies to increase your energy and motivation so you can fully enjoy life. I will support you as we work together to understand and resolve your symptoms.

Heather Blessing, Heather Cassandra Blessing, LMFT
Depression Counselor

Heather Blessing, Heather Cassandra Blessing, LMFT

Licensed Marriage and Family Therapist

In 95864 - Nearby to Citrus Heights.

Tired of feeling tired, sad and that nothing seems to work or make you feel better? I have personally experienced depression and truly understand how hard it is deal with depression. I want to help you become the person you want to be - to find joy in your life again - to smile and think about a future that you no longer dread but instead that you embrace! It starts with just a phone call - call now and find that light at the end of the tunnel.

Brian Kypta, MA, LMFT 82219
Depression Counselor

Brian Kypta, MA, LMFT 82219

Licensed Marriage and Family Therapist

In 95630 - Nearby to Citrus Heights.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Caitlin Markham, MA, MFTI
Depression Counselor

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

In 95661 - Nearby to Citrus Heights.

Feeling depressed? You are not alone. Talk the first step in restoring your happiness by participating in individual therapy session aimed at helping you thrive. In session you will gain insight and awareness into your feelings of depression, learn skills to combat defeating thoughts, and work on creating and maintaining supportive relationships to promote recovery. Together we can build the strength that it takes to overcome depression and the courage to live the happy live you desire.

Talal Alsaleem, PsyD, LMFT
Depression Counselor

Talal Alsaleem, PsyD, LMFT

Talal H. Alsaleem

In 95747 - Nearby to Citrus Heights.

Depression can be an overwhelming feeling leaving you with the inability to eat, sleep, or even get out of bed in the morning. At some point in our lives, we all experience depression. For some people, this has become the dominating emotion. Whether you are going through a difficult time in your life and simply need some help through it, or you are chronically depressed, you will walk away from your sessions with new tools to help you overcome your depression.

Gita Seshadri, Ph.D, LMFT
Depression Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 95816 - Nearby to Citrus Heights.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to sadness. Lets explore this!

Catherine Zanzi, MA, LMFT
Depression Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

In 95811 - Nearby to Citrus Heights.

Sadness and depression have many causes, and therefore people respond differently to various treatment approaches. I can help you discover your own unique triggers for depression, and work with you to find the best treatment for you. Though medication has it's value in some circumstances, I view medication as a last resort after all other interventions have failed. Therapy has been proven to help people feel better faster. Let me help you begin the healing process.

Kathleen Oravec, LMFT #51941
Depression Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Citrus Heights.

We all go through ups and downs in our moods. Sadness is a normal reaction to life's struggles, setbacks, and disappointments. Many people use the word "Depression" to explain these kind of feelings, but depression is much more than just sadness. Whatever the symptoms, depression is different from nornal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. Getting the support you need plays a big role in lifting the fog of depression and keeping in away. On your own, it can be difficult to maintain perspective and sustain the effort required to beat depression. Please contact me for help and support.

Cynthia Cunningham, MFT 34,049
Depression Counselor

Cynthia Cunningham, MFT 34,049

Licensed Marriage Family Therapist

Available for Online Therapy

Depression can be the result of flawed thinking patterns which are difficult to recognize by yourself. A great many of your negative feelings may be based on thinking errors. Thinking errors can cause unnecessary pain. Using Cognitive Behavior Therapy we can uncover your irrational beliefs which are causing you pain and replace them with more reality based thoughts which will lead to a more positive outlook and feeling hopeful and less depressed. Some people can do this work alone, but having a trained listener, such myself, would simplify and speed up the process. Don't you want to feel better as soon as possible? Call 818 575-9049 today to arrange a FREE 20 MINUTE SESSION

Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 95816 - Nearby to Citrus Heights.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Kimberly Greene, LMFT, CCTP
Depression Counselor

Kimberly Greene, LMFT, CCTP

Kimberly Greene, Licensed Marriage and Family Therapist

In 95661 - Nearby to Citrus Heights.

I will help you view your depressive state with curiosity and without judgment, in an effort to understand and heal the source of the depression. Simple identification of the source of depression can enhance treatment outcomes and provide some relief from depression. I can help you recognize and access your inner strength, autonomy, and capacity for change.

Ryan Chambers, AMFT, MA
Depression Counselor

Ryan Chambers, AMFT, MA

Registered Associate Marriage and Family Therapist

In 95630 - Nearby to Citrus Heights.

I suffered from significant depression early in my life for decades. At first I thought I had little control over it and that I had inherited it from my mother. Eventually, I realized that depression is largely encouraged by faulty thinking patterns. Challenging thought patterns using Cognitive Behavioral Therapy helps change the way one views his or her participation in the world. Also, focusing on the positive aspects of situations instead of negative aspects gives us a new lens in which to view our world. Sometimes we just have to allow depression to pass, choosing to view it as if we were watching a TV show, instead of getting sucked into it for an unknown length of time.

Genevieve Fahey, M.A.
Depression Counselor

Genevieve Fahey, M.A.

Licensed Marriage and Family Therapist

In 95811 - Nearby to Citrus Heights.

It is important that we recognize the brain as an organ and that it sometimes becomes unbalanced. When we are experiencing depression, sometimes the chemicals in our brains have become unbalanced and we aren't sure why. Other times, we experienced a traumatic or upsetting event that led to depression. Whatever the cause, there is hope (even when it doesn't feel like it).

Joan Fellows, M.A. MFC
Depression Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

In 95814 - Nearby to Citrus Heights.

In treating depression I use a holistic eclectic approach depending on what works for each individual. In therapy we may focus on the underlying root causes of depression perhaps stemming from childhood issues, trauma, and relationships with parents or caregivers. We may focus on cognitive behavorial techniques relating how thoughts can affect feelings and behavoir. We may focus on current interpersonal relationships and how they play a role in your depression. We may focus on other current life stressors and develop new coping strategies for dealing with stress. My goal is to support you and assist you as you climb out of depression's often times debilitating symptoms.

Edward L. De La Loza, LCSW
Depression Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.


You Have Found The Best Therapists for Depression and Mood Issues in Citrus Heights, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Citrus Heights who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Citrus Heights will help you climb back up and start living your dreams again.

Citrus Heights is located in Sacramento County, California. It has a land area of 14.22 square miles and a water area of 0.00 square miles.  The population of Citrus Heights is 87,056 people with 32,987 households and a median annual income of $50,047. .


Therapy Affordability Meter for Citrus Heights, CA

Affordable with Planning

Therapy in Citrus Heights is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Citrus Heights therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Citrus Heights public health department.