Counseling in Citrus Heights, CA. Find the Right Therapist.

I help people who are experiencing distress in their important relationships. The process I use gently guides relationships toward greater joy, understanding, trust and satisfaction. Get your relationship to its fullest potential!

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

You don't have to figure it out alone. Let me help you find a way out and learn new tools. Whether you are looking for individual or couple counseling, I can provide a safe, supportive environment to help you overcome what troubles you and get you back into life.

Solution-focused Counseling for Couples Struggling with TRUST, COMMUNICATION, and INTIMACY Identify the cause of your dissatisfaction. Find out what's holding you back from having the relationship you deserve. Obtain the tools you need to get unstuck.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

Oftentimes my clients already have the solutions to their problems but feel powerless to move forward due to overwhelming anxiety or depression. Learn how to dial back your emotions to a workable level in session and move from barely surviving to thriving.

Sometimes life seems harder than it needs to be. You are at a crossroad in your life and want to figure out how to stop feeling so bad. I can help you figure out how to feel better. Give me a call at 916-847-8053 to see how my services can help you feel better.

I offer a safe, nurturing environment where we can work together to find your path towards inner peace and happiness while learning tools to help you navigate challenges in your life in a healthy way. Appointments available 7 days a week 7 AM to 7 PM.

"Maybe I should talk with someone" is often the first inclination a person has when considering therapy. After deciding to take the first step, it is important to chose someone who is a good fit. My approach is straightforward and solution focused.

If you are feeling like it is time to change some things in your life. You feel that you want something better. Patricia specializes in working with couples and children. Give yourself a chance to make some lasting changes in your life.

My goal is to help your life get better! That may mean you want to improve your relationships with others, to decrease your stress, anxiety or depression, or just increase your level of happiness. Give me a call or send me an email, I can help!

I have a passion for working with all ages, races, cultures and orientations. I use EMDR, CRM, & BSP; also use guided imagery, mindfulness, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and art and play therapy techniques.

Are you feeling stuck? Anxious and alone in your situation? My name is Nancy and for the last 18 years I have been helping others find new and healthy ways to navigate their lives. I, too, know what is it like to feel anxious. What I know is this: there is hope.