Professional Counseling in Citrus Heights, CA

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

For a new short term, effective approach to Psychotherapy, give me a call or email, kevin@kevinflemingphd.com
Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

You don't have to figure it out alone. Let me help you find a way out and learn new tools. Whether you are looking for individual or couple counseling, I can provide a safe, supportive environment to help you overcome what troubles you and get you back into life.

My name is Jon Holmes and I provide care through the ancient psychological modality of Christian Soul Care. My approach is compassionate and directed at addressing the wounds of the heart and the divine restoration process of love, courage, fortitude and resilience.

I have a passion for working with all ages, races, cultures and orientations. I incorporate guided imagery, mindfulness, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and art and play therapy techniques into my sessions. My goal is to help

I enjoy working with a wide variety of clients in a non-judgmental, caring atmosphere. Although I use primarily Cognitive Behavioral Therapy, I have an eclectic style that fits couples, families, children, and individuals with a range of challenges.

Individuals-Couples-Families: The place to find help, support, comfort, personal growth, and the guidance to make changes in your life. Late Evening Appointments Available.

My name is Jon Holmes and I provide care through the ancient psychological modality of Christian Soul Care. My approach is compassionate and directed at addressing the wounds of the heart and the divine restoration process of love, courage, fortitude and resilience.

My goal is to help your life get better! That may mean you want to improve your relationships with others, to decrease your stress, anxiety or depression, or just increase your level of happiness. Give me a call or send me an email, I can help!

Oftentimes my clients already have the solutions to their problems but feel powerless to move forward due to overwhelming anxiety or depression. Learn how to dial back your emotions to a workable level in session and move from barely surviving to thriving.