Grief and Loss Counseling in Citrus Heights, CA.

Therapy and bereavement services in Citrus Heights, CA. Find real help with the right therapist.


Gita Seshadri, Ph.D, LMFT
Grief Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 95816 - Nearby to Citrus Heights.

Most of us are familiar with Elizabeth Kubler Ross' model of grief with the 5 stages. While this is helpful information, this model does not fit everyone. I practice from the Winslade and Hedtke model of grief which practices "Remembering". I find that using this model or this model in conjunction with the 5 stage grief model is helpful to helping clients explore loss and grief in finding a pathway forward that honors their own experiences.

Christi Lindsay, PsyD
Grief Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

Talal Alsaleem, PsyD, LMFT
Grief Counselor

Talal Alsaleem, PsyD, LMFT

Talal H. Alsaleem

In 95747 - Nearby to Citrus Heights.

Losing someone close to you is difficult for anyone to go through. We all experience grief in different ways, which means there is no one-size-fits all approach to loss. If you have experienced a loss in your life, my approach to grief and loss will help you to overcome your struggles and move forward with your life. You will leave your sessions with a better outlook and more insight to your situation.

Diana Conwell, M.S., LMFT
Grief Counselor

Diana Conwell, M.S., LMFT

Licensed Marriage & Family Therapist, Career Counselor, Life Coach

In 95661 - Nearby to Citrus Heights.

The loss of a loved one can completely turn your world upside down. It can leave you wondering if you will ever experience peace and happiness again. Grief recovery counseling offers support, guidance, and gentle coaching to guide you through the heartbreaking emotions, stress, and practical needs of living life again after loss of a loved one, or loss of health, a job, or a relationship. I can help you move through the pain of grief to a place where you truly can survive, thrive and live a meaningful life despite your loss. You don't have to walk through your grief and loss alone. Please allow me to help.

Joan Fellows, M.A. MFC
Grief Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

In 95814 - Nearby to Citrus Heights.

Life is full of many losses, the death of a loved one, divorce, loss of a job, illness, loss of home, loss of friendships. With loss comes grief .We may not grieve as hard or as much when moving to a new home as we do when we have lost a loved one but we do still grieve. When we grieve we go through many stages, such as denial, anger, sadness, and acceptance. This process is unique to each individual and is unique to the kind of loss experienced. In therapy I will support you as you process often times very painful feelings related to your loss. Therapy will give you the support you deserve and in your own time you will be able to move forward in your own life.

Catherine Zanzi, MA, LMFT
Grief Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

In 95811 - Nearby to Citrus Heights.

I believe we are meant to love. But as loving human beings, the loss of important people in our lives is one of our most difficult challenges. Let me help you move through your grief, staying gently with you as you mourn. Grief has it's own timeline, with healing occurring quietly and inconsistently. Over time and with support, you will begin to experience hope, and even joy again.

Genevieve Fahey, M.A.
Grief Counselor

Genevieve Fahey, M.A.

Licensed Marriage and Family Therapist

In 95811 - Nearby to Citrus Heights.

As someone who has dealt with grief and loss in my own life, I am able to hold space for the many different experiences and emotions that grief can express itself as. Sometimes we just need someone to witness our experience. In our culture, we rush grief. It can be a slow process, and I respect that. Additionally, I often use art therapy in grief work as it helps us express what we cannot find the words for.

Jennifer Lee, M.A., LMFT
Grief Counselor

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Citrus Heights.

Grieving is a process that is unique and different for each individual. Sometimes we put it off because we are afraid that once we face it, it will never end! Grieving, while difficult, can be a sacred time to reflect, accept, and recover. You can start healing and moving forward. I can help you deal with the painful losses you've experienced. Although loss cannot be reversed, learning how to accept and cope with grief can be tremendously empowering. I will support you in a gentle, sensitive manner as we honor your experience and work toward peaceful resolution of your pain.

Susan Yuen, MA, MS, LMFT, CNS
Grief Counselor

Susan Yuen, MA, MS, LMFT, CNS

Marriage and Family Therapist; Certified Nutrition Specialist

In 95816 - Nearby to Citrus Heights.

While grief and loss is a topic generally related to loss of a loved one, often times we have grief over loss of a habit that no longer serves us. If you have recently given up an addiction, then NHT- NOURISH HEAL TRANSFORM can support you in this process to transform your grief and pain into hope and enormous life satisfaction. NHT specializes in treatment for anxiety and addiction. NHT can provide a holistic approach using therapeutic interventions, dietary strategies, and lifestyle enhancements to accelerate your results to living a wholehearted connected life free of intense grief and pain. For an innovative and effective therapeutic model, go to www.nhtyuen.com.

Kim McLaughlin, LMFT
Grief Counselor

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Citrus Heights.

Grief is tough to handle alone. You have tried everything you can think of and the sadness still continues. Grief can affect your life and make it hard to go on day to day. Suffering loss alone is not necessary. There is a way to feel better and I would love to help you. You might think you "should be over this" and you are not. How you are feeling now is OK. I would love to help you feel better. Give me a call at 916-847-8053 today to schedule an appointment by using this link: https://kim-mclaughlin.clientsecure.me/client_portal

Kimberly Greene, LMFT, CCTP
Grief Counselor

Kimberly Greene, LMFT, CCTP

Kimberly Greene, Licensed Marriage and Family Therapist

In 95661 - Nearby to Citrus Heights.

Each experience of grief is unique, complex, and personal, and I will tailor treatment to meet your specific needs. I will help you find different ways to maintain healthy connections with the deceased through memory, reflection, ritual, or dialogue about the deceased and with the deceased. I will help you view your grief and loss with curiosity and without judgment, in an effort to understand and heal. I can help you recognize and access your inner strength, autonomy, and capacity to step back into life after loss.

Caitlin Markham, MA, MFTI
Grief Counselor

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

In 95661 - Nearby to Citrus Heights.

Navigating life after the loss of a loved one can be difficult. Oftentimes survivors are left feeling overwhelmed by emotion states, unable to function in every day life. We can feel guilt for wanting to “get over” our grief which can keep us from moving forward. Come in and learn how you can both honor the loss and actively work towards reclaiming your life from debilitating unaddressed emotions.

Kathleen Oravec, LMFT #51941
Grief Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Citrus Heights.

Grief is a natural response to loss. You may associate it with the death of a loved one- and that type of loss does often cause the most intense emotions. But any loss can cause grief, including: a relationship breakup, loss of health, losing a job, loss of financial stability, a miscarriage, death of a pet, loss of safety after trauma, a loved one's serious illness Please note that there is no "normal" timetable for grieving. As an experienced therapist, I can help you work through your intense emotions and overcome obstacles to your grieving.

Joan Druckman, Ph.D.
Grief Counselor

Joan Druckman, Ph.D.

Licensed Psychologist

In 95630 - Nearby to Citrus Heights.

Loss is like an emotional injury that requires grief to heal. There is a natural healing process that occurs, but sometimes our grief does not resolve and therapy can help support you during the natural process of healing or help when healing is not progressing. I will help you accept the reality of the loss, have a safe place to experience and understand the pain of grief, and adjust to the loss and all that it requires to create a "new normal." Moving forward means finding meaning in life in spite of the loss and also holding on to and remembering the parts of the loss that held joy.

Reverend Sherri Board, LCPC
Grief Counselor

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

At My True Temperament Christian Counseling, LLC, we help our client's through each of the five stages of grief by helping them find comfort in God's word and processing his/her emotions in healthy ways. With loving support, we journey with the client through denial, anger, bargaining, depression, and acceptance. At MTT, we are mindful that everyone processes grief and loss differently and on different timetables.

Philip Kolba, MA LMHC NCC
Grief Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 95816 - Nearby to Citrus Heights.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Ryan Chambers, AMFT, MA
Grief Counselor

Ryan Chambers, AMFT, MA

Registered Associate Marriage and Family Therapist

In 95630 - Nearby to Citrus Heights.

I have helped clients grieve losses of loved ones by looking at the meanings that the person lost had in a client's life. Depending on the type of loss, we also write good-bye letters to lost people to gain closure. We also celebrate their lives, choosing to remember the positive aspects that this person added to the client's life. Spirituality helps tremendously in grief counseling. Giving up control or our existence to a higher power helps us come to peace with the fact that we cannot control events and behaviors outside our control. We can bring a sense of control back into our lives by setting up daily schedules or rituals.

Kevin Fleming Ph.D.
Grief Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Heather Blessing, Heather Cassandra Blessing, LMFT
Grief Counselor

Heather Blessing, Heather Cassandra Blessing, LMFT

Licensed Marriage and Family Therapist

In 95864 - Nearby to Citrus Heights.

Grief and Loss are a part of life, but that does not make it any easier to get through it. We experience Grief and Loss in many different ways and we each go through the experience at our own unique pace. Let me help you find your way through the grief. We can work through it together. Many people do not realize how often we actually deal with grief and loss issues. From grieving the loss of a dream to grieving the loss of someone close to you, we experience it daily. Let us work together to find a healthy way to work through your grief and loss.

Brian Kypta, MA, LMFT 82219
Grief Counselor

Brian Kypta, MA, LMFT 82219

Licensed Marriage and Family Therapist

In 95630 - Nearby to Citrus Heights.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.


Compassionate Bereavement Services in Citrus Heights, CA.

Thank you for visiting our California search of licensed grief specialists in Citrus Heights.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Citrus Heights right now, please contact a provider above, you can email 24/7.

Citrus Heights is located in Sacramento County, California. It has a land area of 14.22 square miles and a water area of 0.00 square miles.  The population of Citrus Heights is 87,056 people with 32,987 households and a median annual income of $50,047. .


Therapy Affordability Meter for Citrus Heights, CA

Affordable with Planning

Therapy in Citrus Heights is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Citrus Heights therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Citrus Heights public health department.