Stress, PTSD and Anxiety Therapists in Foothill Farms, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Foothill Farms, California.


Anxiety Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

Within driving distance of Foothill Farms

Everyone experiences anxiety in their lives. However it can also become overwhleming and can interfere with you leading a calm life. Panic attacks can be a part of overwhelming anxiety. Some symptoms of anxiety can be racing thoughts, difficulty sleeping, excessive worry, fearfulness, becoming numb emotionally,irritability, dizziness, tightness, upset stomach and other often times disturbing symptoms. Therapy can help you more effectively deal with the stressors in your life. Through therapy you can learn effective cognitive behavorial stress management and anxiety reduction techniques. Therapy can also help you restore or gain more self confidence and self awareness.

Anxiety Counselor

Pam Shore, MFT

Licensed Marriage & Family Therapist, Licensed Alcohol & Drug Counselor

Within driving distance of Foothill Farms

Looking for that "calm in the storm"? or maybe you'd just like the storm to go away!? Thankfully, there are many effective ways to address the problems of anxiety, panic & stress. I find that approaching these common problems from more than one angle is especially helpful. In therapy you will have the opportunity to do some of the following: *Change the thoughts that prompt the anxiety, * Learn anxiety-reduction skills, * Access & resolve the experiences and deeper emotions that perpetuate and prompt anxiety. *Learn about the role of diet, exercise and medication. For more information, please call, text, or email. I look forward to talking with you! 520-906-2319 pvtherapy@gmail.com

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Foothill Farms

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Gerald Frye, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Foothill Farms

Overcome fear and improve your state of mind. Learn about the causes of depression and build your coping skills. Develop greater knowledge about what generates fearful responses and how to abolish feeling overwhelmed by these emotions. Learn the difference between healthy and harmful types of fear. Understand what stress is and how to deal with it in your personal and professional life. Learn what stress does to your health and your relationships in the work environment and at home.

Anxiety Counselor

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

Within driving distance of Foothill Farms

So many people today feel stressed. There is so much to do, so many responsibilities to take care of, so little time. When it feels like you are last on your list, when there is little time for fun, when you feel like you are just pleasing everyone else......it's time for help. If you find yourself worrying about many things, dreading certain events or the day ahead, fearful of the unknown or specific things it can be an exhausting and isolating existence. Therapy can make a big difference. You can learn new tools to manage your thoughts and emotions. You will begin to feel like you have more control over your life.

Anxiety Counselor

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Foothill Farms

Post-traumatic stress disorder has many causes and afflicts many people. Post-traumatic stress is a condition that impacts employment, relationships and personal life. It is triggered by traumatic experiences such as abuse, military and law enforcement activity, or a violent event that you saw and or heard. I can help you resolve past traumas which cause anger, pain, anxiety and depression and gain a better understanding of how your experience may affect others. Learn ways to cope with the effects of your PTSD symptoms and break through the fear and anxiety generated by past traumas.

Anxiety Counselor

Michael Thaden, MS, LMFT, ATR-BC, CHT

Licensed Marriage & Family Therapist

Within driving distance of Foothill Farms

Mindfulness and body focused therapy (Sensorimotor Psychotherapy) , Hypnotherapy, and EMDR are all powerful approaches for accessing and developing our natural stress reduction resources. Modern approaches to the treatment of Complex Trauma rely on a Mindfulness based practice of centering attention at the physical level of experience to access non-verbal “implicit” memory, and wisdom inherent in the language of the body to complete what was unfinished in the way of activating our natural survival responses.

Anxiety Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

Within driving distance of Foothill Farms

Anxiety and stress are a normal part of life. When they begin to control our lives however, we need to seek help. I can assist you in discovering the root causes and triggers for your anxiety, and help you to bring these emotions under control. Through a variety of relaxation techniques, talk therapy, and interventions unique to your situation, we can work together to bring your stress to manageable levels.

Anxiety Counselor

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

Within driving distance of Foothill Farms

I assist my clients to work through stress and anxiety by providing the following: relaxation techniques, EMDR, hypnotherapy, and cognitive behavioral therapy techniques that are helpful. We also look at times in my client's life when he/she was stressed or anxious and got through it successfully, and what were the coping skills that helped at that time.

Anxiety Counselor

Talal Alsaleem, D.Min, MA Professional Counseling

Talal H. Alsaleem, LMFT dba Happily Ever

Within driving distance of Foothill Farms

Anxiety and Stress can be one of the most crippling hurdles in our day-to-day lives. It prevents us from confronting people or situations that should be confronted. It prevents us from achieving our goals and desires. It prevents us from communicating in healthy and productive ways. In my Life Coaching sessions, I can help you identify the causes of your anxiety and stress and will provide you with the skills needed to move forward in your life.

Anxiety Counselor

Joe Borders, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Foothill Farms

I help people with anxiety and stress in a variety of ways. Typically I work with people to identify and explore things that trigger their stress and anxiety. We then come up with healthy coping skills that can help minimize stress and anxiety and maximize felt control/mastery over them. Somebody once said that we are all our own worst critics. A big part of anxiety treatment is working through the negative thoughts we hold about ourselves. All of the "shoulds" that give us stress and anxiety. In anxiety and stress therapy I focus on exploring and reformulating these negative thought patterns and helping people to feel more safe, supported, & understood through the therapeutic relationship.

Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Foothill Farms

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Foothill Farms, CA.

Thank you for visiting our California page of stress therapists in Foothill Farms, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Foothill Farms, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Foothill Farms is located in Sacramento County, California. It has a land area of 4.19 square miles and a water area of 0.00 square miles.  The population of Foothill Farms is 33,024 people with 11,771 households and a median annual income of $44,512. .


Therapy Affordability Meter for Foothill Farms, CA

Will need to budget

Mental health treatment and therapy in Foothill Farms is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Foothill Farms are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.