Stress, PTSD and Anxiety Therapists in Orangevale, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Orangevale, California.


Brian Kypta, MA, LMFT 82219
Anxiety Counselor

Brian Kypta, MA, LMFT 82219

Licensed Marriage and Family Therapist

In 95630 - Nearby to Orangevale.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Nancy Ryan, LMFT
Anxiety Counselor

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

In 95628 - Nearby to Orangevale.

So many people today feel stressed. There is so much to do, so many responsibilities to take care of, so little time. When it feels like you are last on your list, when there is little time for fun, when you feel like you are just pleasing everyone else......it's time for help. If you find yourself worrying about many things, dreading certain events or the day ahead, fearful of the unknown or specific things it can be an exhausting and isolating existence. Therapy can make a big difference. You can learn new tools to manage your thoughts and emotions. You will begin to feel like you have more control over your life.

Ryan Chambers, AMFT, MA
Anxiety Counselor

Ryan Chambers, AMFT, MA

Registered Associate Marriage and Family Therapist

In 95630 - Nearby to Orangevale.

Stress and anxiety are largely caused by the ways in which we choose to view situations and the meanings we give to them. Usually, our fear about something is much worse than the actual outcome of that situation. We give so much credibility to our imagination that we actually believe the worst possible thing we imagine will become reality. I help my clients recognize what the worst possible outcome could be, what the best possible outcome could be, and what the most likely outcome will be. Then, we address the worst and most likely outcomes to give the client a sense of control over the stressor. We cannot always control outward events, but we can control our reactions to them.

Joe Borders, LMFT
Anxiety Counselor

Joe Borders, LMFT

Licensed Marriage and Family Therapist

In 95825 - Nearby to Orangevale.

I help people with anxiety and stress in a variety of ways. Typically I work with people to identify and explore things that trigger their stress and anxiety. We then come up with healthy coping skills that can help minimize stress and anxiety and maximize felt control/mastery over them. Somebody once said that we are all our own worst critics. A big part of anxiety treatment is working through the negative thoughts we hold about ourselves. All of the "shoulds" that give us stress and anxiety. In anxiety and stress therapy I focus on exploring and reformulating these negative thought patterns and helping people to feel more safe, supported, & understood through the therapeutic relationship.

Gita Seshadri, Ph.D, LMFT
Anxiety Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 95816 - Nearby to Orangevale.

I believe anxiety can be stalled by shame, miscommunication, and hidden thoughts. I will work with you to identify how this happens through your relationships-- and this can be any type of relationship; coworker, friend, boss, sibling, partner, child, and/or spouse. What often helps in this area is to practice mindfulness and a cognitive intervention and other techniques to create self awareness and foster relationships.

Susan Yuen, MA, MS, LMFT, CNS
Anxiety Counselor

Susan Yuen, MA, MS, LMFT, CNS

Marriage and Family Therapist; Certified Nutrition Specialist

In 95816 - Nearby to Orangevale.

Did you know that several health conditions such as hypothyroidism, PCOS, diabetes, or even nutrient deficiencies can all be related to your anxiety? Anxiety is rooted in many causes and you don't have to allow anxiety to disrupt the quality of your life any longer. At NHT- NOURISH HEAL TRANSFORM, we will work together to find the root cause of your anxiety and we will then remedy these causes with both dietary strategies and therapeutic interventions. NHT is a unique holistic approach to therapy that can accelerate results with the use of multiple modalities. You can start living a life of inner peace, restful nights, and worry free days NOW. Learn more at www.nhtyuen.com.

Talal Alsaleem, D.Min, MA Professional Counseling
Anxiety Counselor

Talal Alsaleem, D.Min, MA Professional Counseling

Talal H. Alsaleem, LMFT dba Happily Ever

In 95747 - Nearby to Orangevale.

Anxiety and Stress can be one of the most crippling hurdles in our day-to-day lives. It prevents us from confronting people or situations that should be confronted. It prevents us from achieving our goals and desires. It prevents us from communicating in healthy and productive ways. In my Life Coaching sessions, I can help you identify the causes of your anxiety and stress and will provide you with the skills needed to move forward in your life.

Kathleen Oravec, LMFT #51941
Anxiety Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Orangevale.

Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a conflict at home, problem at work, before taking a test, or making an important decision. Symptoms are feelings of panic, fear, uneasiness, uncontrollable, obsessive thoughts, problems wth sleep and appetite When anxiety and stress become constant and overwhelming, they can be crippling and it is time to get help. Please contact me so I can help you learn coping strategies and help you regain the quality of life you deserve.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Kim McLaughlin, LMFT
Anxiety Counselor

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Orangevale.

You spend too much time worrying and you do not know what to do. I understand the frustration that anxiety and stress can cause in your life. I am a special kind of counselor who really seeks to understand you and your story. There is a way out of this stress and anxiety and I would love to help you. Stress is so common in our society and that does not make it any easier to deal with. Call me today at 916-847-8053 or schedule an appointment now: https://kim-mclaughlin.clientsecure.me/client_portal .

Genevieve Fahey, M.A.
Anxiety Counselor

Genevieve Fahey, M.A.

Licensed Marriage and Family Therapist

In 95811 - Nearby to Orangevale.

I specialize in treating anxiety and post traumatic stress disorders. A lot of the clients I support through anxiety and stress are self proclaimed perfectionists or highly sensitive people. Stress and anxiety tend to affect them deeply. I help by guiding them to unravel the ways that they learned to manage stress and find compassion for themselves. Then, I teach them new coping skills. Boundaries are often a big part of this work. It takes time, but I find this approach to create longer lasting results than traditional cognitive behavioral approaches.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 95816 - Nearby to Orangevale.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Jennifer Lee, M.A., LMFT
Anxiety Counselor

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

In 95746 - Nearby to Orangevale.

Whether it's ongoing stress and anxiety associated with your daily life or panic and distress associated with trauma, crisis, or life transitions, you can feel so much better. I utilize cognitive-behavioral, insight-oriented, and mindfulness training interventions to help you improve your coping. Anxiety can be so overwhelming...While we can't completely eliminate stress from our lives, we can change the way we perceive and deal with it. I can help you achieve more confidence, balance, focus, and serenity.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Orangevale, CA.

Thank you for visiting our California page of stress therapists in Orangevale, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Orangevale, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Orangevale is located in Sacramento County, California. It has a land area of 11.51 square miles and a water area of 0.13 square miles.  The population of Orangevale is 34,449 people with 12,897 households and a median annual income of $71,057. .


Therapy Affordability Meter for Orangevale, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Orangevale for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Orangevale public health department.