Anger Management and Counseling in Orangevale, CA.

Therapy and counseling for anger issues, self control and stress management in Orangevale, California. Find effective help for real change.


Anger Therapist

Gerald Frye, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Orangevale

Angry words are powerful. Once spoken cannot be taken back. Arguments made in anger is a war in which everyone loses. No minds are changed and relationships are injured and may be lost. A battle to convince another that you are right is futile and communication will not develop because neither is able to hear what the other is trying to say. Choose today to start managing your anger and to get to what's causing the anger to build up.

Anger Therapist

Kim McLaughlin, LMFT

LIcensed Marriage and Family Therapist

Within driving distance of Orangevale

You find you get angry at other people and it lands you in trouble with your boss, your spouse or your family. It can be hard to manage your anger when circumstances frustrate you. I know you have tried to stop your anger, but it has not worked. There is a way to not be angry and to feel better. I have been counseling people who have anger problems for many years. I understand and can help you figure it out. Give me a call now at 916-847-8053 to see how my services can help you manage your anger.

Anger Therapist

Pam Shore, MFT

Licensed Marriage & Family Therapist, Licensed Alcohol & Drug Counselor

Within driving distance of Orangevale

If you or a loved one has an anger problem, the first thing that I want to say is, "There is a reason for it!" Understanding the anger, it's function, what prompts it, how to manage it's expression and it's intensity until it is resolved, and how to resolve are the tasks of therapy. I have worked in the area of anger & stress management for years with men & women on probation and with many who came to me with an additional drug and/or alcohol problem. I am happy to talk with you about your unique concerns.

Anger Therapist

Heather Blessing, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Orangevale

Anger is often not actually anger but other issues and emotions that have no way to be processed and they turn to anger. I don't just teach tools and methods on controlling anger - I get to the root of the problem so you have less or no anger that you have to learn to control. You do not have to live your life struggling to control your anger - you can be free the struggle - call now to start your journey to freedom from your anger!

Anger Therapist

Joe Borders, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Orangevale

Often times anger management issues come from feeling like we are not being heard or understood. In the majority of anger management cases I have ever worked with, the anger stemmed from people being unable to communicate needs, frustration, fear, & disappointment in a healthy way. Sometimes anger problems are the result of a history of being hurt by others. In these cases people struggling with anger management become sensitive to any signs that someone might hurt them again, and they develop a quicker, stronger fight/flight response. It is my job to help anger management clients to recognize anger as it is building, create ways to relax and stay calm, & to communicate their needs/emotions.

Anger Therapist

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

Within driving distance of Orangevale

It is normal to have and feel anger periodically, and it is even an innate part of being human. However, some of us cannot help but express our anger in unhealthy, even damaging ways. I will help you learn to create healthy ways to release your anger and work through it so that it doesn't affect your partner, family and friends. What I will teach you are appropriate ways to catch and release the anger brewing insde of you before it spills over and out in a harmful barage of words or violence.

Anger Therapist

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Orangevale

Anger management has received a bad rap. Comedic movies, such as Anger Management, have poked fun at the idea and practices. Whether anger is a sign of weakness, or simply a primal human emotion, may be the subject of long debate. Regardless of the source, the expression of anger has become more prevalent and unhealthy as the world has become more stressed, crowded, alienated, and complex. The idea that we should simply "let it all out" and hope that that will solve the problem is ineffective and harmful to all concerned. If anger is destroying your relationships, I'm available to equip you with the techniques which will allow you to tame the beast and take back control.

Anger Therapist

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Orangevale

Anger is never just anger at face value. Oftentimes it is a "secondary emotion"--the visible tip of the iceberg. It is common for our fears, frustration, hurt, vulnerability, and sadness to manifest as anger. There are many useful tools and insight-oriented interventions that can help manage our distress, improve communication and relationship functioning, and positively impact how we view and care for ourselves. You deserve to be heard and validated in ways that are respectful and productive. I can help you achieve more meaningful communication as we work toward greater understanding of your feelings and needs.

Anger Therapist

Joan Druckman, Ph.D.

Licensed Psychologist

Within driving distance of Orangevale

Every person who has struggled with anger knows that it is a feeling that can be very difficult to control even when you want to. I can help you learn to respond to anger triggers and cues more effectively, and to change how you respond to your angry feelings. The biggest damage occurs when we act on the angry feelings, and I will help you learn to identify and reduce reactivity to those external or internal anger triggers. We all have angry feelings; it's what we do in response to those feelings that contribute to a life of free of needless suffering and emotional injuries.

Anger Therapist

Ivy Griffin, MA, LMFT

Licensed Marriage & Family Therapist, Director of Thrive

Within driving distance of Orangevale

I teach concrete skills for how to manage difficult feelings like anger. We all get angry sometimes, and often that anger has a purpose and exists to tell us something. Anger is not inherently a bad or negative emotion, contrary to what we often think. The trick is to not let the anger run away with us or control us. We can work together to help you learn and practice new tools for coping with very strong feelings like anger.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Orangevale

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Michael Thaden, MS, LMFT, ATR-BC, CHT

Licensed Marriage & Family Therapist

Within driving distance of Orangevale

Anger is an important emotion, though it often gets a “bad rap” being associated with violence and emotional injury. There is mobilizing empowering energy in anger. It becomes a problem only when it becomes stuck, pent up, and then periodically erupts like a volcano. I assist clients in taking responsibility for the understanding and care of their underlying emotions. Mindfulness is a powerful yet gentle way of developing capacity for productive emotional expression. This kind compassionate practice ultimately leads to greater congruence and authenticity in one’s sense of self.

Anger Therapist

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

Within driving distance of Orangevale

Anger often stems from deep hurt. I can help you discover the origin of your anger, and in doing so can help you to work on healing the wounds that continue to hurt you and cause you to lash out at others. I can help you learn new coping strategies and healthy outlets for those times when anger seems to control you, and more effective ways to relate to those around you.



You have Found the Best Anger Management Therapists in Orangevale, CA.

Thank you for visiting our California page of anger counselors in Orangevale, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Orangevale is located in Sacramento County, California. It has a land area of 11.51 square miles and a water area of 0.13 square miles.  The population of Orangevale is 34,449 people with 12,897 households and a median annual income of $71,057. .


Therapy Affordability Meter for Orangevale, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Orangevale for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees