Anger Management and Counseling in Antelope, CA.

Therapy and counseling for anger issues, self control and stress management in Antelope, California. Find effective help for real change.


Anger Therapist

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

Within driving distance of Antelope

It is normal to have and feel anger periodically, and it is even an innate part of being human. However, some of us cannot help but express our anger in unhealthy, even damaging ways. I will help you learn to create healthy ways to release your anger and work through it so that it doesn't affect your partner, family and friends. What I will teach you are appropriate ways to catch and release the anger brewing insde of you before it spills over and out in a harmful barage of words or violence.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Joan Druckman, Ph.D.

Licensed Psychologist

Within driving distance of Antelope

Every person who has struggled with anger knows that it is a feeling that can be very difficult to control even when you want to. I can help you learn to respond to anger triggers and cues more effectively, and to change how you respond to your angry feelings. The biggest damage occurs when we act on the angry feelings, and I will help you learn to identify and reduce reactivity to those external or internal anger triggers. We all have angry feelings; it's what we do in response to those feelings that contribute to a life of free of needless suffering and emotional injuries.

Anger Therapist

Kim McLaughlin, LMFT

LIcensed Marriage and Family Therapist

Within driving distance of Antelope

You find you get angry at other people and it lands you in trouble with your boss, your spouse or your family. It can be hard to manage your anger when circumstances frustrate you. I know you have tried to stop your anger, but it has not worked. There is a way to not be angry and to feel better. I have been counseling people who have anger problems for many years. I understand and can help you figure it out. Give me a call now at 916-847-8053 to see how my services can help you manage your anger.

Anger Therapist

Nancy Nash, M.A., LMFT

Nancy Nash, Licensed Marriage and Family Therapist

Within driving distance of Antelope

Anger is never a first feeling, something always precedes it. After hearing what makes you angry, we search to find out what the first feeling might have been. Often it is fear or hurt. When we know the source it is much easier to address the rage/frustration. I teach my clients how to express strong feelings without blowing up. There is hope for you.

Anger Therapist

Jon Holmes, M.Div., M.A., L.M.F.T.

Licensed Psychotherapist

Within driving distance of Antelope

Anger is one of the most subversive and destructive forces in our lives. Anger itself is a natural response when real or perceived harm occurs. However, what is cultivated after that initial response will either free a person to move forward or initiate an emotional condition that will harm the person cultivating anger and those in close proximity to them. Through intentional anger resolution therapy, clients can shed the layers of anger, process the initial set of injuries that generated the anger and free the person to move forward without being tied to the chronic state of unresolved anger.

Anger Therapist

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Antelope

Anger management has received a bad rap. Comedic movies, such as Anger Management, have poked fun at the idea and practices. Whether anger is a sign of weakness, or simply a primal human emotion, may be the subject of long debate. Regardless of the source, the expression of anger has become more prevalent and unhealthy as the world has become more stressed, crowded, alienated, and complex. The idea that we should simply "let it all out" and hope that that will solve the problem is ineffective and harmful to all concerned. If anger is destroying your relationships, I'm available to equip you with the techniques which will allow you to tame the beast and take back control.

Anger Therapist

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Antelope

Anger is never just anger at face value. Oftentimes it is a "secondary emotion"--the visible tip of the iceberg. It is common for our fears, frustration, hurt, vulnerability, and sadness to manifest as anger. There are many useful tools and insight-oriented interventions that can help manage our distress, improve communication and relationship functioning, and positively impact how we view and care for ourselves. You deserve to be heard and validated in ways that are respectful and productive. I can help you achieve more meaningful communication as we work toward greater understanding of your feelings and needs.

Anger Therapist

Ivy Griffin, MA, LMFT

Licensed Marriage & Family Therapist, Director of Thrive

Within driving distance of Antelope

I teach concrete skills for how to manage difficult feelings like anger. We all get angry sometimes, and often that anger has a purpose and exists to tell us something. Anger is not inherently a bad or negative emotion, contrary to what we often think. The trick is to not let the anger run away with us or control us. We can work together to help you learn and practice new tools for coping with very strong feelings like anger.

Anger Therapist

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

Within driving distance of Antelope

Anger often stems from deep hurt. I can help you discover the origin of your anger, and in doing so can help you to work on healing the wounds that continue to hurt you and cause you to lash out at others. I can help you learn new coping strategies and healthy outlets for those times when anger seems to control you, and more effective ways to relate to those around you.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Antelope

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Antelope

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Therapist

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

Within driving distance of Antelope

Has your anger gotten out of control? Are your relationships suffering because of your uncontrollable outbursts? Do you find it difficult to understand just why you get so mad out of nowhere? There is help available for you. In session you will learn how to identify patterns of behavior, adjust responses to triggers, become more mindful, and repair relationships that have been damaged. Call today.



You have Found the Best Anger Management Therapists in Antelope, CA.

Thank you for visiting our California page of anger counselors in Antelope, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Antelope is located in Sacramento County, California. It has a land area of 6.83 square miles and a water area of 0.00 square miles.  The population of Antelope is 47,798 people with 14,436 households and a median annual income of $63,607. .


Therapy Affordability Meter for Antelope, CA

Generally Affordable

Therapists in Antelope are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans