Anger Management and Counseling in Fair Oaks, CA.

Therapy and counseling for anger issues, self control and stress management in Fair Oaks, California. Find effective help for real change.


Orville Easterly, D. Min, LMFT
Anger Therapist

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

In 95661 - Nearby to Fair Oaks.

Anger management has received a bad rap. Comedic movies, such as Anger Management, have poked fun at the idea and practices. Whether anger is a sign of weakness, or simply a primal human emotion, may be the subject of long debate. Regardless of the source, the expression of anger has become more prevalent and unhealthy as the world has become more stressed, crowded, alienated, and complex. The idea that we should simply "let it all out" and hope that that will solve the problem is ineffective and harmful to all concerned. If anger is destroying your relationships, I'm available to equip you with the techniques which will allow you to tame the beast and take back control.

Pam Shore, MFT
Anger Therapist

Pam Shore, MFT

Licensed Marriage & Family Therapist, Licensed Alcohol & Drug Counselor

In 95603 - Nearby to Fair Oaks.

If you or a loved one has an anger problem, the first thing that I want to say is, "There is a reason for it!" Understanding the anger, it's function, what prompts it, how to manage it's expression and it's intensity until it is resolved, and how to resolve are the tasks of therapy. I have worked in the area of anger & stress management for years with men & women on probation and with many who came to me with an additional drug and/or alcohol problem. I am happy to talk with you about your unique concerns.

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.

Deborah Cohen, MFT, MPH,CHT
Anger Therapist

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

In 95816 - Nearby to Fair Oaks.

It is normal to have and feel anger periodically, and it is even an innate part of being human. However, some of us cannot help but express our anger in unhealthy, even damaging ways. I will help you learn to create healthy ways to release your anger and work through it so that it doesn't affect your partner, family and friends. What I will teach you are appropriate ways to catch and release the anger brewing insde of you before it spills over and out in a harmful barage of words or violence.

Michael Thaden, MS, LMFT, ATR-BC, CHT
Anger Therapist

Michael Thaden, MS, LMFT, ATR-BC, CHT

Licensed Marriage & Family Therapist

In 95821 - Nearby to Fair Oaks.

Anger is an important emotion, though it often gets a “bad rap” being associated with violence and emotional injury. There is mobilizing empowering energy in anger. It becomes a problem only when it becomes stuck, pent up, and then periodically erupts like a volcano. I assist clients in taking responsibility for the understanding and care of their underlying emotions. Mindfulness is a powerful yet gentle way of developing capacity for productive emotional expression. This kind compassionate practice ultimately leads to greater congruence and authenticity in one’s sense of self.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 95816 - Nearby to Fair Oaks.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Joan Druckman, Ph.D.
Anger Therapist

Joan Druckman, Ph.D.

Licensed Psychologist

In 95630 - Nearby to Fair Oaks.

Every person who has struggled with anger knows that it is a feeling that can be very difficult to control even when you want to. I can help you learn to respond to anger triggers and cues more effectively, and to change how you respond to your angry feelings. The biggest damage occurs when we act on the angry feelings, and I will help you learn to identify and reduce reactivity to those external or internal anger triggers. We all have angry feelings; it's what we do in response to those feelings that contribute to a life of free of needless suffering and emotional injuries.

Kathleen Oravec, LMFT #51941
Anger Therapist

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Fair Oaks.

Anger Management helps you to recognize frustrations early and resolve them in a way that allows you to express your needs--and keeps you calm and in control. Some signs you need help controlling your anger include: Often feeling that you have to hold in your anger Frequent arguments with your partner, children or co-workers that escalate frustrations Trouble with the law Physical violence, such as hitting your partner or children or starting fights Out of control behavior, such as breaking things or driving recklessly If you need help learning skills to manage your emotions, please contact me for support.

Jennifer Lee, M.A., LMFT
Anger Therapist

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Fair Oaks.

Anger is never just anger at face value. Oftentimes it is a "secondary emotion"--the visible tip of the iceberg. It is common for our fears, frustration, hurt, vulnerability, and sadness to manifest as anger. There are many useful tools and insight-oriented interventions that can help manage our distress, improve communication and relationship functioning, and positively impact how we view and care for ourselves. You deserve to be heard and validated in ways that are respectful and productive. I can help you achieve more meaningful communication as we work toward greater understanding of your feelings and needs.

Kim McLaughlin, LMFT
Anger Therapist

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Fair Oaks.

You find you get angry at other people and it lands you in trouble with your boss, your spouse or your family. It can be hard to manage your anger when circumstances frustrate you. I know you have tried to stop your anger, but it has not worked. There is a way to not be angry and to feel better. I have been counseling people who have anger problems for many years. I understand and can help you figure it out. Give me a call now at 916-847-8053 to see how my services can help you manage your anger.

Talal Alsaleem, D.Min, MA Professional Counseling
Anger Therapist

Talal Alsaleem, D.Min, MA Professional Counseling

Talal H. Alsaleem, LMFT dba Happily Ever

In 95747 - Nearby to Fair Oaks.

Everyone feels angry from time to time. It is a natural and healthy emotion that can benefit us in many ways. However, anger is a problem in our lives when it is felt during inappropriate situations, or if we express it in ways that are counterproductive to our well-being. Learn what your anger stems from as well as new tools to help you develop healthy forms of expression. Stop the cycle that causes a downward spiral.

Catherine Zanzi, MA, LMFT
Anger Therapist

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

In 95811 - Nearby to Fair Oaks.

Anger often stems from deep hurt. I can help you discover the origin of your anger, and in doing so can help you to work on healing the wounds that continue to hurt you and cause you to lash out at others. I can help you learn new coping strategies and healthy outlets for those times when anger seems to control you, and more effective ways to relate to those around you.

Caitlin Markham, MA, MFTI
Anger Therapist

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

In 95661 - Nearby to Fair Oaks.

Has your anger gotten out of control? Are your relationships suffering because of your uncontrollable outbursts? Do you find it difficult to understand just why you get so mad out of nowhere? There is help available for you. In session you will learn how to identify patterns of behavior, adjust responses to triggers, become more mindful, and repair relationships that have been damaged. Call today.



You have Found the Best Anger Management Therapists in Fair Oaks, CA.

Thank you for visiting our California page of anger counselors in Fair Oaks, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fair Oaks is located in Sacramento County, California. It has a land area of 10.79 square miles and a water area of 0.45 square miles.  The population of Fair Oaks is 31,256 people with 12,751 households and a median annual income of $73,115. .


Therapy Affordability Meter for Fair Oaks, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Fair Oaks for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fair Oaks public health department.