Anger Management and Counseling in Carmichael, CA.

Therapy and counseling for anger issues, self control and stress management in Carmichael, California. Find effective help for real change.


Anger Therapist

Gerald Frye, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Carmichael

Angry words are powerful. Once spoken cannot be taken back. Arguments made in anger is a war in which everyone loses. No minds are changed and relationships are injured and may be lost. A battle to convince another that you are right is futile and communication will not develop because neither is able to hear what the other is trying to say. Choose today to start managing your anger and to get to what's causing the anger to build up.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Pam Shore, MFT

Licensed Marriage & Family Therapist, Licensed Alcohol & Drug Counselor

Within driving distance of Carmichael

If you or a loved one has an anger problem, the first thing that I want to say is, "There is a reason for it!" Understanding the anger, it's function, what prompts it, how to manage it's expression and it's intensity until it is resolved, and how to resolve are the tasks of therapy. I have worked in the area of anger & stress management for years with men & women on probation and with many who came to me with an additional drug and/or alcohol problem. I am happy to talk with you about your unique concerns.

Anger Therapist

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

Within driving distance of Carmichael

It is normal to have and feel anger periodically, and it is even an innate part of being human. However, some of us cannot help but express our anger in unhealthy, even damaging ways. I will help you learn to create healthy ways to release your anger and work through it so that it doesn't affect your partner, family and friends. What I will teach you are appropriate ways to catch and release the anger brewing insde of you before it spills over and out in a harmful barage of words or violence.

Anger Therapist

Heather Blessing, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Carmichael

Anger is often not actually anger but other issues and emotions that have no way to be processed and they turn to anger. I don't just teach tools and methods on controlling anger - I get to the root of the problem so you have less or no anger that you have to learn to control. You do not have to live your life struggling to control your anger - you can be free the struggle - call now to start your journey to freedom from your anger!

Anger Therapist

Talal Alsaleem, D.Min, MA Professional Counseling

Talal H. Alsaleem, LMFT dba Happily Ever

Within driving distance of Carmichael

Everyone feels angry from time to time. It is a natural and healthy emotion that can benefit us in many ways. However, anger is a problem in our lives when it is felt during inappropriate situations, or if we express it in ways that are counterproductive to our well-being. Learn what your anger stems from as well as new tools to help you develop healthy forms of expression. Stop the cycle that causes a downward spiral.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Carmichael

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Carmichael

Anger management has received a bad rap. Comedic movies, such as Anger Management, have poked fun at the idea and practices. Whether anger is a sign of weakness, or simply a primal human emotion, may be the subject of long debate. Regardless of the source, the expression of anger has become more prevalent and unhealthy as the world has become more stressed, crowded, alienated, and complex. The idea that we should simply "let it all out" and hope that that will solve the problem is ineffective and harmful to all concerned. If anger is destroying your relationships, I'm available to equip you with the techniques which will allow you to tame the beast and take back control.

Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Carmichael

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Therapist

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

Within driving distance of Carmichael

Has your anger gotten out of control? Are your relationships suffering because of your uncontrollable outbursts? Do you find it difficult to understand just why you get so mad out of nowhere? There is help available for you. In session you will learn how to identify patterns of behavior, adjust responses to triggers, become more mindful, and repair relationships that have been damaged. Call today.

Anger Therapist

Kim McLaughlin, LMFT

LIcensed Marriage and Family Therapist

Within driving distance of Carmichael

You find you get angry at other people and it lands you in trouble with your boss, your spouse or your family. It can be hard to manage your anger when circumstances frustrate you. I know you have tried to stop your anger, but it has not worked. There is a way to not be angry and to feel better. I have been counseling people who have anger problems for many years. I understand and can help you figure it out. Give me a call now at 916-847-8053 to see how my services can help you manage your anger.

Anger Therapist

Joe Borders, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Carmichael

Often times anger management issues come from feeling like we are not being heard or understood. In the majority of anger management cases I have ever worked with, the anger stemmed from people being unable to communicate needs, frustration, fear, & disappointment in a healthy way. Sometimes anger problems are the result of a history of being hurt by others. In these cases people struggling with anger management become sensitive to any signs that someone might hurt them again, and they develop a quicker, stronger fight/flight response. It is my job to help anger management clients to recognize anger as it is building, create ways to relax and stay calm, & to communicate their needs/emotions.

Anger Therapist

Ivy Griffin, MA, LMFT

Licensed Marriage & Family Therapist, Director of Thrive

Within driving distance of Carmichael

I teach concrete skills for how to manage difficult feelings like anger. We all get angry sometimes, and often that anger has a purpose and exists to tell us something. Anger is not inherently a bad or negative emotion, contrary to what we often think. The trick is to not let the anger run away with us or control us. We can work together to help you learn and practice new tools for coping with very strong feelings like anger.



You have Found the Best Anger Management Therapists in Carmichael, CA.

Thank you for visiting our California page of anger counselors in Carmichael, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Carmichael is located in Sacramento County, California. It has a land area of 13.52 square miles and a water area of 0.26 square miles.  The population of Carmichael is 63,314 people with 26,074 households and a median annual income of $54,322. .


Therapy Affordability Meter for Carmichael, CA

Affordable with Planning

Therapy in Carmichael is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Carmichael therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility