Stress, PTSD and Anxiety Therapists in Gold River, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Gold River, California.


Heather Blessing, Heather Cassandra Blessing, LMFT
Anxiety Counselor

Heather Blessing, Heather Cassandra Blessing, LMFT

Licensed Marriage and Family Therapist

In 95831 - Nearby to Gold River.

Anxiety and Stress are normal, but when they keep you from living the life you deserve - you need help. Don't let anxiety and stress rule your life, there is a way to get beyond it and get your life back. I have helped many people regain their lives using a caring and personalized approach. Call now to get started - I am here to help. I am even able to meet you at your home or any location you would be comfortable at. Start with a simple phone call and you can decide from there.

Joe Borders, LMFT
Anxiety Counselor

Joe Borders, LMFT

Licensed Marriage and Family Therapist

In 95825 - Nearby to Gold River.

I help people with anxiety and stress in a variety of ways. Typically I work with people to identify and explore things that trigger their stress and anxiety. We then come up with healthy coping skills that can help minimize stress and anxiety and maximize felt control/mastery over them. Somebody once said that we are all our own worst critics. A big part of anxiety treatment is working through the negative thoughts we hold about ourselves. All of the "shoulds" that give us stress and anxiety. In anxiety and stress therapy I focus on exploring and reformulating these negative thought patterns and helping people to feel more safe, supported, & understood through the therapeutic relationship.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Kathleen Oravec, LMFT #51941
Anxiety Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Gold River.

Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a conflict at home, problem at work, before taking a test, or making an important decision. Symptoms are feelings of panic, fear, uneasiness, uncontrollable, obsessive thoughts, problems wth sleep and appetite When anxiety and stress become constant and overwhelming, they can be crippling and it is time to get help. Please contact me so I can help you learn coping strategies and help you regain the quality of life you deserve.

Joan Fellows, M.A. MFC
Anxiety Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

In 95814 - Nearby to Gold River.

Everyone experiences anxiety in their lives. However it can also become overwhleming and can interfere with you leading a calm life. Panic attacks can be a part of overwhelming anxiety. Some symptoms of anxiety can be racing thoughts, difficulty sleeping, excessive worry, fearfulness, becoming numb emotionally,irritability, dizziness, tightness, upset stomach and other often times disturbing symptoms. Therapy can help you more effectively deal with the stressors in your life. Through therapy you can learn effective cognitive behavorial stress management and anxiety reduction techniques. Therapy can also help you restore or gain more self confidence and self awareness.

Diana Conwell, M.S., LMFT
Anxiety Counselor

Diana Conwell, M.S., LMFT

Licensed Marriage & Family Therapist, Career Counselor, Life Coach

In 95661 - Nearby to Gold River.

Stress and anxiety can result from an experience with trauma or simply from living a busy pressured life. But when stress or anxiety starts to take over and affects your relationship, health/well-being, or steals joy from your life, there's a problem. If you are feeling stuck, over-whelmed, or anxious, talking to someone who can help you sort out your emotions and possible contributing behaviors can be the first step in experiencing relief. I offer compassionate therapy and real life coaching strategies that can provide a greater sense of peace, balance and focus from your very first visit. I'm a Licensed Therapist, Personal Life Coach, and Career Counselor who offers hope and help.

Nancy Ryan, LMFT
Anxiety Counselor

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

In 95628 - Nearby to Gold River.

So many people today feel stressed. There is so much to do, so many responsibilities to take care of, so little time. When it feels like you are last on your list, when there is little time for fun, when you feel like you are just pleasing everyone else......it's time for help. If you find yourself worrying about many things, dreading certain events or the day ahead, fearful of the unknown or specific things it can be an exhausting and isolating existence. Therapy can make a big difference. You can learn new tools to manage your thoughts and emotions. You will begin to feel like you have more control over your life.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 95816 - Nearby to Gold River.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Jennifer Lee, M.A., LMFT
Anxiety Counselor

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

In 95746 - Nearby to Gold River.

Whether it's ongoing stress and anxiety associated with your daily life or panic and distress associated with trauma, crisis, or life transitions, you can feel so much better. I utilize cognitive-behavioral, insight-oriented, and mindfulness training interventions to help you improve your coping. Anxiety can be so overwhelming...While we can't completely eliminate stress from our lives, we can change the way we perceive and deal with it. I can help you achieve more confidence, balance, focus, and serenity.

Joan Druckman, Ph.D.
Anxiety Counselor

Joan Druckman, Ph.D.

Licensed Psychologist

In 95630 - Nearby to Gold River.

Anxiety is one of the most common problems I see in my practice and it can often lead clients to feel discouraged because of the way it can limit activities and interests and goals. There are many kinds of anxiety including panic attacks, obsessive thoughts, worrying, and phobias or fears. I often describe anxiety as a faulty alarm system that gets triggered in the face of threats or perceived threats. I will help you explore the factors that cause and maintain anxiety, and together we will develop a plan to reduce reactivity to anxiety triggers so that your life is not restricted.

Catherine Zanzi, MA, LMFT
Anxiety Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

In 95811 - Nearby to Gold River.

Anxiety and stress are a normal part of life. When they begin to control our lives however, we need to seek help. I can assist you in discovering the root causes and triggers for your anxiety, and help you to bring these emotions under control. Through a variety of relaxation techniques, talk therapy, and interventions unique to your situation, we can work together to bring your stress to manageable levels.

Kim McLaughlin, LMFT
Anxiety Counselor

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Gold River.

You spend too much time worrying and you do not know what to do. I understand the frustration that anxiety and stress can cause in your life. I am a special kind of counselor who really seeks to understand you and your story. There is a way out of this stress and anxiety and I would love to help you. Stress is so common in our society and that does not make it any easier to deal with. Call me today at 916-847-8053 or schedule an appointment now: https://kim-mclaughlin.clientsecure.me/client_portal .

Genevieve Fahey, M.A.
Anxiety Counselor

Genevieve Fahey, M.A.

Licensed Marriage and Family Therapist

In 95811 - Nearby to Gold River.

I specialize in treating anxiety and post traumatic stress disorders. A lot of the clients I support through anxiety and stress are self proclaimed perfectionists or highly sensitive people. Stress and anxiety tend to affect them deeply. I help by guiding them to unravel the ways that they learned to manage stress and find compassion for themselves. Then, I teach them new coping skills. Boundaries are often a big part of this work. It takes time, but I find this approach to create longer lasting results than traditional cognitive behavioral approaches.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Gold River, CA.

Thank you for visiting our California page of stress therapists in Gold River, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Gold River, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Gold River is located in Sacramento County, California. It has a land area of 2.63 square miles and a water area of 0.08 square miles.  The population of Gold River is 7,658 people with 3,281 households and a median annual income of $107,721. .


Therapy Affordability Meter for Gold River, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Gold River is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gold River public health department.