Family Counseling Services in Gold River, CA.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

I specialize in helping families find harmony within the home. I have extensive experience working with individuals, couples, families, and children of all ages. Whether you are dealing with a family conflict, a difficult transition, or a new challenge, I am here to help. My practice focuses on providing a safe and supportive environment for all family members. I will work with you to identify the underlying causes of the conflict and develop strategies for improving family relationships. I believe that all family dynamics are unique and strive to provide each family with the attention and care they need.

A family is like a mobile, it takes balance to make it work well. Balance with work and play, balance with parents and children's needs, talking and listening (that is a biggie). We all need to be heard even if we do not agree with another person. Parents need to have consequences when the kids do not follow the rules of the home. Without consequences the kids keep repeating the same things. Children need eye contact from their parents. There are simple helps like these that will make a beautiful difference in your family life.

I love working with families! I know that it is important for each family member to feel seen, heard, and included. I can help families create healthy boundaries with each other and work through parent-child and sibling problems. I also help families improve their communication and work through divorce, the loss of a fmaily member, and changes or transitions that occur and through family members off-balannce.

When there are challenges in parenting, teens acting out, blended families trying to become a joint unit, and other conflicts; family therapy can help. All persons are invited into the therapy office to solve problems, open up communication, and develop new patterns of relating that work. If you're looking for new solutions to the troubles in your family, don't wait, there is help available.

Family therapists are trained to look at family dynamics and to work on relationships, treating the family as a whole instead of each individual separately. We know that a family can be a wonderful source of healing, but it can also be a tremendous source of pain. Healthy relationships take a lot of work. It’s not always easy to share our lives, so family therapy aims to help build strong and satisfying relationships. Family plays a role in who we individually are and it can adapt and build resiliency by showing support, understanding, connecting, and finding new ways of relating. Family therapy allows the family to connect in moments of pain and explore new family roles and behavior.

The family is a unit, a system of sorts. When one member of the system is struggling, the whole system is impacted. While it is always helpful to enlist counseling support for the member of the family that is in crisis, it is also important to bring the entire family together to help heal and strengthen the system. Family counseling helps to improve communication and conflict resolution skills in the family unit. This helps to increase feelings of intimacy and connectedness among members of the family. It is also helpful for families navigating transitions in their life i.e. a move, death of a grandparent, child leaving home, divorce, etc..

Family relationships can be stressful and challenging. There may be anger, arguments, grief & loss, mental or physical illness, unresolved trauma, abuse, neglect, betrayal, financial or occupational challenges that create distress in the family system. Healthy family members have open, honest and compassionate communication. They hear, know and understand each other. They take responsibility and are accountable for their impact on each other. They show love and care through affection, attention, appreciation, being of service, spending quality time with and being there for each other. I guide you in developing the skills, qualities and habits needed to get your family to a better place!

Families engaging in therapy with me will find a compassionate and strong leader who understands the profound stress that family conflicts and perpetual problems can create. My approach is centered on guiding families through their tensions and difficulties, providing a structured and supportive environment where each member feels heard and valued. By focusing on your family's unique dynamics and challenges, I facilitate open communication and collaboration, leading to practical and lasting solutions. Clients will leave with a renewed sense of connection and the tools to foster a more harmonious family life, turning seemingly insurmountable problems into opportunities for growth.

Family relationships challenge our ability to hold onto who we are and who we want to be. We often find ourselves hurting the ones we love the most, and being hurt by them as well. As a Family Systems therapist, I specialize in helping families decrease stress, improve communication, and become more capable of love. Once you understand how your family system is functioning, you can learn how to make it better.

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.

I specialize in online parent coaching with the goal of helping you and your family have a closer more intimate relationship. After 11 years of working with children and families, I have concluded that this is the most effective way I can support families because you parents are the leaders of your home. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. The support I provide will be sufficient for many families, but there are some situations that could benefit from the in-vivo coaching and direction that in person family therapy provides. Call me for a free 15 minute consultation about your needs

When working with children and youth, the therapist cannot ignore the family system in which the child lives. I work with parents in multiple ways to help support youth in treatment, which may include separate parent sessions, co-parenting sessions, systemic family therapy, or Filial Therapy, a play therapy practice that coaches and guides parents in special play sessions with their child to decrease unwanted behaviors, improve relationships and communication, increase the child's emotional vocabulary, and increase the child's self-esteem.