Depression Counseling in Arden Arcade, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Arden Arcade, California.


Catherine Zanzi, MA, LMFT
Depression Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

In 95811 - Nearby to Arden Arcade.

Sadness and depression have many causes, and therefore people respond differently to various treatment approaches. I can help you discover your own unique triggers for depression, and work with you to find the best treatment for you. Though medication has it's value in some circumstances, I view medication as a last resort after all other interventions have failed. Therapy has been proven to help people feel better faster. Let me help you begin the healing process.

Edward L. De La Loza, EdD, LCSW
Depression Counselor

Edward L. De La Loza, EdD, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Genevieve Fahey, M.A.
Depression Counselor

Genevieve Fahey, M.A.

Licensed Marriage and Family Therapist

In 95811 - Nearby to Arden Arcade.

It is important that we recognize the brain as an organ and that it sometimes becomes unbalanced. When we are experiencing depression, sometimes the chemicals in our brains have become unbalanced and we aren't sure why. Other times, we experienced a traumatic or upsetting event that led to depression. Whatever the cause, there is hope (even when it doesn't feel like it).

Joan Druckman, Ph.D.
Depression Counselor

Joan Druckman, Ph.D.

Licensed Psychologist

In 95630 - Nearby to Arden Arcade.

Depression can have many different signs: tearfulness, loss of motivation, loss of energy or joy in life, weight changes, inability to concentrate, sleep disturbance, irritability, loss of interest in sex, feelings of worthlesssness and hopelessnes, among other symptoms. Sometimes depression seems to come out of nowhere, and other times depression can be directly linked to a stressfull life event. I will help you identify the factors that might be causing or maintaining your depression, and also develop a plan with you to begin to feel better and to live better. Depression doesn't have to constrict your life. Our goal will be to return your life to vitality, purpose, and meaning.

Kimberly Greene, LMFT
Depression Counselor

Kimberly Greene, LMFT

Kimberly Greene, Licensed Marriage and Family Therapist

In 95661 - Nearby to Arden Arcade.

I will help you view your depressive state with curiosity and without judgment, in an effort to understand and heal the source of the depression. Simple identification of the source of depression can enhance treatment outcomes and provide some relief from depression. I can help you recognize and access your inner strength, autonomy, and capacity for change.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94207 - Nearby to Arden Arcade.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Jennifer Lee, M.A., LMFT
Depression Counselor

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Arden Arcade.

Are you feeling sad, helpless, hopeless, unmotivated, and alone? Having difficulty sleeping, eating, and engaging in activities you typically enjoy? Depression feels so lonely, but it is actually a fairly common experience and a condition that is easily treated. Studies indicate that talk therapy can be an effective way to alleviate symptoms. Cognitive behavioral therapy can help you replace maladaptive thought patterns with more positive, reality-based self-statements and develop strategies to increase your energy and motivation so you can fully enjoy life. I will support you as we work together to understand and resolve your symptoms.

Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 95816 - Nearby to Arden Arcade.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Nancy Ryan, LMFT
Depression Counselor

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

In 95628 - Nearby to Arden Arcade.

If you are struggling from depression, you might be feeling hopeless, fatigued, losing interest in the things that once gave you pleasure, having trouble with eating and sleeping, or just find it difficult to get going. Don't wait any longer to get help. You can't just think happy thoughts, pull yourself up by your bootstraps and get over it. Seeking professional help is what it takes. Let me help you regain your motivation, feel hopeful and positive again, gain feelings of self-worth and confidence, and get back to your life.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Vicki Asher Wills, PsyD, LCSW
Depression Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Depression counseling involves assessing and making appropriate changes in the physical, emotional, and relational aspects of a client's life that are contributing to depressed mood. I work with clients to both remedy the underlying causes and their resulting cognitions, and the lifestyle habits that hinder their recovery. Often it is appropriate to work in conjunction with medical professionals who may suggest medications and/or nutritional supplements to correct the biochemical aspects of depressive episodes. Clients benefit most when their treatment is comprehensive and avoids dealing solely with symptom relief.

Kim McLaughlin, LMFT
Depression Counselor

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Arden Arcade.

You feel sad, hopeless, and down. This feeling doesn't go away even though you have tried everything you can think of. It is so hard to get up in the morning and hard to do most everything. I understand. Counseling can be quite effective to help with depression. I am a counselor who really understands depression and has helped many other people with this problem. Give me a call today at 916-847-8053 to see how my services can help you. I would love to help you feel better. I know there is a way out. Give me a call today at 916-847-8053 or use this link to schedule an appointment now: https://kim-mclaughlin.clientsecure.me/client_portal

Heather Blessing, Heather Cassandra Blessing, LMFT
Depression Counselor

Heather Blessing, Heather Cassandra Blessing, LMFT

Licensed Marriage and Family Therapist

In 95864 - Nearby to Arden Arcade.

Tired of feeling tired, sad and that nothing seems to work or make you feel better? I have personally experienced depression and truly understand how hard it is deal with depression. I want to help you become the person you want to be - to find joy in your life again - to smile and think about a future that you no longer dread but instead that you embrace! It starts with just a phone call - call now and find that light at the end of the tunnel.

Kristen Ewers, MA, LMFT
Depression Counselor

Kristen Ewers, MA, LMFT

Licenced Marriage Family Therapist and Interns

In 95608 - Nearby to Arden Arcade.

Symptoms of depression can include: •Agitation, restlessness, irritability •Change in appetite •Difficult to concentrate •Fatigue/lack of energy •Feelings of hopelessness •Feelings of guilt, self-hate •Becoming withdrawn/isolated •Loss of interest in activities that were once enjoyed •Thoughts of death/suicide •Trouble sleeping/excessive sleeping

Ryan Chambers, AMFT, MA
Depression Counselor

Ryan Chambers, AMFT, MA

Registered Associate Marriage and Family Therapist

In 95630 - Nearby to Arden Arcade.

I suffered from significant depression early in my life for decades. At first I thought I had little control over it and that I had inherited it from my mother. Eventually, I realized that depression is largely encouraged by faulty thinking patterns. Challenging thought patterns using Cognitive Behavioral Therapy helps change the way one views his or her participation in the world. Also, focusing on the positive aspects of situations instead of negative aspects gives us a new lens in which to view our world. Sometimes we just have to allow depression to pass, choosing to view it as if we were watching a TV show, instead of getting sucked into it for an unknown length of time.

Nancy Nash, M.A., LMFT
Depression Counselor

Nancy Nash, M.A., LMFT

Nancy Nash, Licensed Marriage and Family Therapist

In 95648 - Nearby to Arden Arcade.

Depression is usually about the past. Such as, things that have happened to you, losses you have had, things that have been said to you or by you. Bad memories get us down yet we do not have to stay in that place of sadness. Also, depression has no energy so it is difficult to do the things we need to do in order to feel better. Take the first step and make an appointment. Each step leads to another step. Depression is very treatable.

Jozeffa Greer, MFT
Depression Counselor

Jozeffa Greer, MFT

Licensed Marriage Family Therapist

In 95816 - Nearby to Arden Arcade.

Depression is more than having the blues. When you have depression, you may feel like getting up in the morning, brushing your teeth, or getting dressed all feel like too much. Sometimes life even feels so hard that killing yourself seems like a reasonable solution. Though medication may help, it is often not the whole story. Depression often masks other emotions that have been buried, sometimes from childhood, sometimes because a person was taught that only "positive" emotions were acceptable. Learn to uncover what is causing your depression and regain your aliveness so that you can once again, or perhaps for the first time, feel that you are living a full and productive life.

Kathleen Oravec, LMFT #51941
Depression Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Arden Arcade.

We all go through ups and downs in our moods. Sadness is a normal reaction to life's struggles, setbacks, and disappointments. Many people use the word "Depression" to explain these kind of feelings, but depression is much more than just sadness. Whatever the symptoms, depression is different from nornal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. Getting the support you need plays a big role in lifting the fog of depression and keeping in away. On your own, it can be difficult to maintain perspective and sustain the effort required to beat depression. Please contact me for help and support.

Orville Easterly, D. Min, LMFT
Depression Counselor

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

In 95661 - Nearby to Arden Arcade.

Overcome fear and improve your state of mind. Learn about the causes of depression and build your coping skills. Develop greater knowledge about what generates fearful responses and how to abolish feeling overwhelmed by these emotions. Learn the difference between healthy and harmful types of fear. Choose today to begin building the person you desire to be.

Gita Seshadri, Ph.D, LMFT
Depression Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 95816 - Nearby to Arden Arcade.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to sadness. Lets explore this!

John Kane, AMFT, APCC
Depression Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 95624 - Nearby to Arden Arcade.

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.

Joan Fellows, M.A. MFC
Depression Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

In 95814 - Nearby to Arden Arcade.

In treating depression I use a holistic eclectic approach depending on what works for each individual. In therapy we may focus on the underlying root causes of depression perhaps stemming from childhood issues, trauma, and relationships with parents or caregivers. We may focus on cognitive behavorial techniques relating how thoughts can affect feelings and behavoir. We may focus on current interpersonal relationships and how they play a role in your depression. We may focus on other current life stressors and develop new coping strategies for dealing with stress. My goal is to support you and assist you as you climb out of depression's often times debilitating symptoms.

Daryl Temkin, Ph.D
Depression Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

In 95608 - Nearby to Arden Arcade.

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Talal Alsaleem, PsyD, LMFT
Depression Counselor

Talal Alsaleem, PsyD, LMFT

Talal H. Alsaleem

In 95747 - Nearby to Arden Arcade.

Depression can be an overwhelming feeling leaving you with the inability to eat, sleep, or even get out of bed in the morning. At some point in our lives, we all experience depression. For some people, this has become the dominating emotion. Whether you are going through a difficult time in your life and simply need some help through it, or you are chronically depressed, you will walk away from your sessions with new tools to help you overcome your depression.


You Have Found The Best Therapists for Depression and Mood Issues in Arden Arcade, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Arden Arcade who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Arden Arcade will help you climb back up and start living your dreams again.

Arden Arcade is located in Sacramento County, California. It has a land area of 17.83 square miles and a water area of 0.08 square miles.  The population of Arden Arcade is 92,844 people with 40,602 households and a median annual income of $45,489. .


Therapy Affordability Meter for Arden Arcade, CA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Arden Arcade, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Arden Arcade may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Arden Arcade public health department.