Depression Counseling in Arden Arcade, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Arden Arcade, California.


Catherine Zanzi, MA, LMFT
Depression Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

In 95811 - Nearby to Arden Arcade.

Sadness and depression have many causes, and therefore people respond differently to various treatment approaches. I can help you discover your own unique triggers for depression, and work with you to find the best treatment for you. Though medication has it's value in some circumstances, I view medication as a last resort after all other interventions have failed. Therapy has been proven to help people feel better faster. Let me help you begin the healing process.

Genevieve Fahey, M.A.
Depression Counselor

Genevieve Fahey, M.A.

Licensed Marriage and Family Therapist

In 95811 - Nearby to Arden Arcade.

It is important that we recognize the brain as an organ and that it sometimes becomes unbalanced. When we are experiencing depression, sometimes the chemicals in our brains have become unbalanced and we aren't sure why. Other times, we experienced a traumatic or upsetting event that led to depression. Whatever the cause, there is hope (even when it doesn't feel like it).

Brian Kypta, MA, LMFT 82219
Depression Counselor

Brian Kypta, MA, LMFT 82219

Licensed Marriage and Family Therapist

In 95630 - Nearby to Arden Arcade.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Gita Seshadri, Ph.D, LMFT
Depression Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 95816 - Nearby to Arden Arcade.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to sadness. Lets explore this!

Joe Borders, LMFT
Depression Counselor

Joe Borders, LMFT

Licensed Marriage and Family Therapist

In 95825 - Nearby to Arden Arcade.

I help people struggling with depression by helping them to explore the history/causes of their depression, normalize and validate their emotions, create solutions to real life problems when applicable, and to create and grow hope & optimism. When depression appears to be the result of a biological problem like thyroid issues or chemical imbalances I help clients to find doctors who can evaluate them and then work with them on issues related to their depression. Medication tends to help with the symptoms of depression but doesn't do much to address the underlying thoughts, feelings, and history that have caused or contributed to the depression.

Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 95816 - Nearby to Arden Arcade.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Caitlin Markham, MA, MFTI
Depression Counselor

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

In 95661 - Nearby to Arden Arcade.

Feeling depressed? You are not alone. Talk the first step in restoring your happiness by participating in individual therapy session aimed at helping you thrive. In session you will gain insight and awareness into your feelings of depression, learn skills to combat defeating thoughts, and work on creating and maintaining supportive relationships to promote recovery. Together we can build the strength that it takes to overcome depression and the courage to live the happy live you desire.

Nancy Nash, M.A., LMFT
Depression Counselor

Nancy Nash, M.A., LMFT

Nancy Nash, Licensed Marriage and Family Therapist

In 95648 - Nearby to Arden Arcade.

Depression is usually about the past. Such as, things that have happened to you, losses you have had, things that have been said to you or by you. Bad memories get us down yet we do not have to stay in that place of sadness. Also, depression has no energy so it is difficult to do the things we need to do in order to feel better. Take the first step and make an appointment. Each step leads to another step. Depression is very treatable.

Heather Blessing, Heather Cassandra Blessing, LMFT
Depression Counselor

Heather Blessing, Heather Cassandra Blessing, LMFT

Licensed Marriage and Family Therapist

In 95831 - Nearby to Arden Arcade.

Tired of feeling tired, sad and that nothing seems to work or make you feel better? I have personally experienced depression and truly understand how hard it is deal with depression. I want to help you become the person you want to be - to find joy in your life again - to smile and think about a future that you no longer dread but instead that you embrace! It starts with just a phone call - call now and find that light at the end of the tunnel.

Joan Fellows, M.A. MFC
Depression Counselor

Joan Fellows, M.A. MFC

Licensed Marriage, Family, Individual Therapist

In 95814 - Nearby to Arden Arcade.

In treating depression I use a holistic eclectic approach depending on what works for each individual. In therapy we may focus on the underlying root causes of depression perhaps stemming from childhood issues, trauma, and relationships with parents or caregivers. We may focus on cognitive behavorial techniques relating how thoughts can affect feelings and behavoir. We may focus on current interpersonal relationships and how they play a role in your depression. We may focus on other current life stressors and develop new coping strategies for dealing with stress. My goal is to support you and assist you as you climb out of depression's often times debilitating symptoms.

Nancy Ryan, LMFT
Depression Counselor

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

In 95628 - Nearby to Arden Arcade.

If you are struggling from depression, you might be feeling hopeless, fatigued, losing interest in the things that once gave you pleasure, having trouble with eating and sleeping, or just find it difficult to get going. Don't wait any longer to get help. You can't just think happy thoughts, pull yourself up by your bootstraps and get over it. Seeking professional help is what it takes. Let me help you regain your motivation, feel hopeful and positive again, gain feelings of self-worth and confidence, and get back to your life.

Kim McLaughlin, LMFT
Depression Counselor

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Arden Arcade.

You feel sad, hopeless, and down. This feeling doesn't go away even though you have tried everything you can think of. It is so hard to get up in the morning and hard to do most everything. I understand. Counseling can be quite effective to help with depression. I am a counselor who really understands depression and has helped many other people with this problem. Give me a call today at 916-847-8053 to see how my services can help you. I would love to help you feel better. I know there is a way out. Give me a call today at 916-847-8053 or use this link to schedule an appointment now: https://kim-mclaughlin.clientsecure.me/client_portal



You Have Found The Best Therapists for Depression and Mood Issues in Arden Arcade, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Arden Arcade who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Arden Arcade will help you climb back up and start living your dreams again.

Arden Arcade is located in Sacramento County, California. It has a land area of 17.83 square miles and a water area of 0.08 square miles.  The population of Arden Arcade is 92,844 people with 40,602 households and a median annual income of $45,489. .


Therapy Affordability Meter for Arden Arcade, CA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Arden Arcade, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Arden Arcade may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Arden Arcade public health department.