Depression Counseling in Vineyard, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Vineyard, California.


Jozeffa Greer, MFT
Depression Counselor

Jozeffa Greer, MFT

Licensed Marriage Family Therapist

In 95816 - Nearby to Vineyard.

Depression is more than having the blues. When you have depression, you may feel like getting up in the morning, brushing your teeth, or getting dressed all feel like too much. Sometimes life even feels so hard that killing yourself seems like a reasonable solution. Though medication may help, it is often not the whole story. Depression often masks other emotions that have been buried, sometimes from childhood, sometimes because a person was taught that only "positive" emotions were acceptable. Learn to uncover what is causing your depression and regain your aliveness so that you can once again, or perhaps for the first time, feel that you are living a full and productive life.

Jennifer Lee, M.A., LMFT
Depression Counselor

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Vineyard.

Are you feeling sad, helpless, hopeless, unmotivated, and alone? Having difficulty sleeping, eating, and engaging in activities you typically enjoy? Depression feels so lonely, but it is actually a fairly common experience and a condition that is easily treated. Studies indicate that talk therapy can be an effective way to alleviate symptoms. Cognitive behavioral therapy can help you replace maladaptive thought patterns with more positive, reality-based self-statements and develop strategies to increase your energy and motivation so you can fully enjoy life. I will support you as we work together to understand and resolve your symptoms.

Kathleen Oravec, LMFT #51941
Depression Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Vineyard.

We all go through ups and downs in our moods. Sadness is a normal reaction to life's struggles, setbacks, and disappointments. Many people use the word "Depression" to explain these kind of feelings, but depression is much more than just sadness. Whatever the symptoms, depression is different from nornal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and have fun. Getting the support you need plays a big role in lifting the fog of depression and keeping in away. On your own, it can be difficult to maintain perspective and sustain the effort required to beat depression. Please contact me for help and support.

Talal Alsaleem, PsyD, LMFT
Depression Counselor

Talal Alsaleem, PsyD, LMFT

Talal H. Alsaleem

In 95747 - Nearby to Vineyard.

Depression can be an overwhelming feeling leaving you with the inability to eat, sleep, or even get out of bed in the morning. At some point in our lives, we all experience depression. For some people, this has become the dominating emotion. Whether you are going through a difficult time in your life and simply need some help through it, or you are chronically depressed, you will walk away from your sessions with new tools to help you overcome your depression.

Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 95816 - Nearby to Vineyard.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Mariann Arney, M.A., LMFT
Depression Counselor

Mariann Arney, M.A., LMFT

Marriage and Family Therapist

In 95258 - Nearby to Vineyard.

Depression can hinder ones life progress. Through skills training and exploring the source of the depression, you will be able to reduce the effects of depression upon your life and be able to manage the symptoms that depression creates. If necessary, a referral for medication may be part of your treatment. If needed, we will fully discuss this option and I will provide referrals.

Heather Blessing, Heather Cassandra Blessing, LMFT
Depression Counselor

Heather Blessing, Heather Cassandra Blessing, LMFT

Licensed Marriage and Family Therapist

In 95864 - Nearby to Vineyard.

Tired of feeling tired, sad and that nothing seems to work or make you feel better? I have personally experienced depression and truly understand how hard it is deal with depression. I want to help you become the person you want to be - to find joy in your life again - to smile and think about a future that you no longer dread but instead that you embrace! It starts with just a phone call - call now and find that light at the end of the tunnel.

Vicki Asher Wills, PsyD, LCSW
Depression Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Depression counseling involves assessing and making appropriate changes in the physical, emotional, and relational aspects of a client's life that are contributing to depressed mood. I work with clients to both remedy the underlying causes and their resulting cognitions, and the lifestyle habits that hinder their recovery. Often it is appropriate to work in conjunction with medical professionals who may suggest medications and/or nutritional supplements to correct the biochemical aspects of depressive episodes. Clients benefit most when their treatment is comprehensive and avoids dealing solely with symptom relief.

Katharine Bryda, LMFT
Depression Counselor

Katharine Bryda, LMFT

Licensed Therapist

In 95258 - Nearby to Vineyard.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Kim McLaughlin, LMFT
Depression Counselor

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Vineyard.

You feel sad, hopeless, and down. This feeling doesn't go away even though you have tried everything you can think of. It is so hard to get up in the morning and hard to do most everything. I understand. Counseling can be quite effective to help with depression. I am a counselor who really understands depression and has helped many other people with this problem. Give me a call today at 916-847-8053 to see how my services can help you. I would love to help you feel better. I know there is a way out. Give me a call today at 916-847-8053 or use this link to schedule an appointment now: https://kim-mclaughlin.clientsecure.me/client_portal

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Joan Druckman, Ph.D.
Depression Counselor

Joan Druckman, Ph.D.

Licensed Psychologist

In 95630 - Nearby to Vineyard.

Depression can have many different signs: tearfulness, loss of motivation, loss of energy or joy in life, weight changes, inability to concentrate, sleep disturbance, irritability, loss of interest in sex, feelings of worthlesssness and hopelessnes, among other symptoms. Sometimes depression seems to come out of nowhere, and other times depression can be directly linked to a stressfull life event. I will help you identify the factors that might be causing or maintaining your depression, and also develop a plan with you to begin to feel better and to live better. Depression doesn't have to constrict your life. Our goal will be to return your life to vitality, purpose, and meaning.

Daryl Temkin, Ph.D
Depression Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

In 95608 - Nearby to Vineyard.

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Katelin Hanhart, LCSW LCADC
Depression Counselor

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

Available for Online Therapy

Depression can cause experiences of lonliness, sadness, agitation, tearfulness, hopelessness, and decreased motivation. Together we can work to identify potential causes of depression symptoms and how these symptoms may be impacting your life. In most cases a core belief about ourself or the world can cause depression to persist. Some of these beliefs can include but are not limited to "I'm not good enough", "noone cares about me", "it's not safe to express my emotions", and "bad things always happen to me". Taking a collaborative approach we will incorporate both self compassion strategies and tangible skills based interventions as a way to work on improving your mood.

Nancy Ryan, LMFT
Depression Counselor

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

In 95628 - Nearby to Vineyard.

If you are struggling from depression, you might be feeling hopeless, fatigued, losing interest in the things that once gave you pleasure, having trouble with eating and sleeping, or just find it difficult to get going. Don't wait any longer to get help. You can't just think happy thoughts, pull yourself up by your bootstraps and get over it. Seeking professional help is what it takes. Let me help you regain your motivation, feel hopeful and positive again, gain feelings of self-worth and confidence, and get back to your life.

Catherine Zanzi, MA, LMFT
Depression Counselor

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

In 95811 - Nearby to Vineyard.

Sadness and depression have many causes, and therefore people respond differently to various treatment approaches. I can help you discover your own unique triggers for depression, and work with you to find the best treatment for you. Though medication has it's value in some circumstances, I view medication as a last resort after all other interventions have failed. Therapy has been proven to help people feel better faster. Let me help you begin the healing process.

Kimberly Greene, LMFT
Depression Counselor

Kimberly Greene, LMFT

Kimberly Greene, Licensed Marriage and Family Therapist

In 95661 - Nearby to Vineyard.

I will help you view your depressive state with curiosity and without judgment, in an effort to understand and heal the source of the depression. Simple identification of the source of depression can enhance treatment outcomes and provide some relief from depression. I can help you recognize and access your inner strength, autonomy, and capacity for change.

John Kane, AMFT, APCC
Depression Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 95624 - Nearby to Vineyard.

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94207 - Nearby to Vineyard.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Genevieve Fahey, M.A.
Depression Counselor

Genevieve Fahey, M.A.

Licensed Marriage and Family Therapist

In 95811 - Nearby to Vineyard.

It is important that we recognize the brain as an organ and that it sometimes becomes unbalanced. When we are experiencing depression, sometimes the chemicals in our brains have become unbalanced and we aren't sure why. Other times, we experienced a traumatic or upsetting event that led to depression. Whatever the cause, there is hope (even when it doesn't feel like it).

Ryan Chambers, AMFT, MA
Depression Counselor

Ryan Chambers, AMFT, MA

Registered Associate Marriage and Family Therapist

In 95630 - Nearby to Vineyard.

I suffered from significant depression early in my life for decades. At first I thought I had little control over it and that I had inherited it from my mother. Eventually, I realized that depression is largely encouraged by faulty thinking patterns. Challenging thought patterns using Cognitive Behavioral Therapy helps change the way one views his or her participation in the world. Also, focusing on the positive aspects of situations instead of negative aspects gives us a new lens in which to view our world. Sometimes we just have to allow depression to pass, choosing to view it as if we were watching a TV show, instead of getting sucked into it for an unknown length of time.

Kristen Ewers, MA, LMFT
Depression Counselor

Kristen Ewers, MA, LMFT

Licenced Marriage Family Therapist and Interns

In 95608 - Nearby to Vineyard.

Symptoms of depression can include: •Agitation, restlessness, irritability •Change in appetite •Difficult to concentrate •Fatigue/lack of energy •Feelings of hopelessness •Feelings of guilt, self-hate •Becoming withdrawn/isolated •Loss of interest in activities that were once enjoyed •Thoughts of death/suicide •Trouble sleeping/excessive sleeping

Gita Seshadri, Ph.D, LMFT
Depression Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 95816 - Nearby to Vineyard.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to sadness. Lets explore this!


You Have Found The Best Therapists for Depression and Mood Issues in Vineyard, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Vineyard who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Vineyard will help you climb back up and start living your dreams again.

Vineyard is located in Sacramento County, California. It has a land area of 17.20 square miles and a water area of 0.00 square miles.  The population of Vineyard is 25,640 people with 7,695 households and a median annual income of $78,647. .


Therapy Affordability Meter for Vineyard, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Vineyard for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Vineyard public health department.