Counseling Services for Stress & Anxiety in Long Beach.


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Stress & Anxiety

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

2301 E. 28th St. Suite 309, Long Beach, CA 90755

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Stress & Anxiety

Susette Magana, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Long Beach, CA

Anxiety & Stress are present both in the mind and the body. Through Cognitive Behavioral techniques, I help clients to identify underlying thoughts that trigger anxious symptoms, which are often physical. We use breathing techniques and muscle relaxation to address the physical symptoms in the moment. I will help you to identify negative thinking that can get in the way of fighting anxiety. For some, talking about your stress helps to relieve it... we'll do that, too. For Christian clients, I incorporate truth from the Bible to use to fight hopelessness and overwhelming thoughts that trigger anxiety.

Stress & Anxiety

Ana Arguello, MS, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Long Beach, CA

Anxiety and stress, commonly misunderstood feelings, and difficult to manage as well. The good side of anxiety and stress, is that in healthy amounts they assist in motivating you to plan and implement goals. In unhealthy amounts, typically high they serve to overwhelm, distract and even take a toll on your physical health, due to disrupting natural body rhythms (ie. sleep, eating,). This has the unfortunate affect of increasing anxiety and stress more and making living your life evermore challenging. I can help you identify your stress/anxiety triggers, give you feedback about your own anxiety triggers and help you adjust your responses in a more healthy manner.

Stress & Anxiety

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

3780 Kilroy Airport Way, Suite 200, Long Beach, CA 90806

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Stress & Anxiety

Anthony Fiore, Ph.D.

Licensed Psychologist

1945 Palo Verde Avenue, Suite 202, Long Beach, CA 90815

We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.

Stress & Anxiety

Amie Lowery-Luyties, MFT, PPS, MS

Marriage and Family Therapist

600 East Ocean Blvd, Long Beach, CA 90802

The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress. People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or....

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Anxiety in Long Beach.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Long Beach, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Long Beach for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Long Beach, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Long Beach through Theravive is your source for treatment and healing. A California counselor or psychologist in Long Beach who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.