Anxiety Long Beach. Stress Counselor, Treatment, Anxiety Counseling Long Beach, California.
Welcome to our network of anxiety treatment therapists and stress counselors in Long Beach, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Long Beach through Theravive is your source for treatment and healing. A California counselor or psychologist in Long Beach who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.
Stress Counseling. Anxiety Treatment Near Long Beach, CA
Tatiana Harvey, Psy.D., MFT
Marriage & Family Therapist/Contemporary Psychoanalyst
Email: Contact Dr. Harvey
, Rancho Palos Verdes 90275
Email: Contact Dr. Harvey
, Rancho Palos Verdes 90275
Since 9/11, we all have come to realize the importance of safety. You are overcome with stress and depression when negative emotional levels spike, leaving you feeling helpless and out of control. Stress and anxiety go hand in hand.. It is the unknown that grips you with fear. Gaining the ability to regulate your emotions allows you to have time to think and respond rather than have a knee-jerk reactivity that leaves you spinning higher and higher and faster and faster until you are spent, leaving you feeling like a failure. By learning stress and anxiety management skills - you will feel more grounded and able to be more in control in your life decisions.You feel more hopeful & courageous.
Anthony Fiore, Ph.D.
We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.
Jeffrey Salinas, MS, MFT
Licensed Marriage and Family Therapist
Email: Contact Jeffrey
2301 E. 28th St. Suite 309, Long Beach 90755
Email: Contact Jeffrey
2301 E. 28th St. Suite 309, Long Beach 90755
The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives.
Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained
Gail Desilets, M.A., M.S.
Registered Marriage & Family Therapist Intern
Email: Contact Gail
1232 E. Wardlow Road, Long Beach 90807
Email: Contact Gail
1232 E. Wardlow Road, Long Beach 90807
Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at:
www.blogger.com/profile/05583261728767907328
Grace Hutchinson, M.A., LMFT
Licensed Marriage and Family Therapist
Email: Contact Grace
12377 Lewis St., Suite 206, Garden Grove 92840
Email: Contact Grace
12377 Lewis St., Suite 206, Garden Grove 92840
When a person is experiencing a high degree of anxiety it is difficult for them to cope on a day to day basis. Their mind and their body is looking for escape and ways to defend themselves. The world seems to hold themes of danger and the anxious person tries desperately to cope and feel safe. Let’s work together to look for better ways to help you cope. I can teach you relaxation methods such as deep breathing, and muscle relaxation. Also we will work on positive self talk and calming messages to help you relax in stressful situations.
Erin Sumner, MS, MFT
Anxiety and stress are caused by avoidance. I help clients to identify what they are truly avoiding. I teach clients how to identify the sources of anxiety, how to manage anxiety, and how to reduce anxiety. Cognitive Behavioral techniques are key when dealing with anxiety, as anxiety is a pattern of thinking that spirals out of control. It is also important to address any past trauma or loss.
Amie Lowery-Luyties, MFT, MS
The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress.
People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction.
Often, people with anxiety have limited support because they are embarrassed or....
Trish Phillips, M.A., MFT
In the fast passed world we live in it is easy to feel very overwhelmed, anxious and stressed. Stress can create many symptoms in a person that go onto affect other areas of your life such as health or relational problems. Taking the time for yourself to realize what is truly causing your stress, discovering other options or solutions in your life, and creating an action plan is vital to helping you feel like you are back in command of your life and not being controlled by the stressor.
Kerttu Cantin, MA, MFT
Licensed Marriage and Family Therapist
Email: Contact Kerttu
Location of Therapist: Long Beach, CA 90804
Email: Contact Kerttu
Location of Therapist: Long Beach, CA 90804
If you are experiencing excessive anxiety, fear, worry, fatigue, restlessness, irritability, sleep disturbance, and/or are just feeling distracted or stressed, I can help. In a safe and trusting environment, I will help you to learn appropriate coping skills to help you to achieve the calm and fulfilling life that you deserve. There is light at the end of the tunnel and I can help you take the next steps so that you can make positive changes in your life.
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Anxiety Long Beach.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in California or intense anxiety in Long Beach, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Long Beach anxiety therapist or Long Beach counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Long Beach for anxiety counseling in Long Beach, CA, and discover a life that is worry free and equipped with tools to manage extreme stress.Anxiety Long Beach
Anxiety : California
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