Stress, PTSD and Anxiety Therapists in Signal Hill, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Signal Hill, California.


Anxiety Counselor

Lori Shnorhokian, LMFT

Marriage and Family Therapist

Within driving distance of Signal Hill

Many people experience anxiety and stress at any given time. Once it becomes part of your life, it can start effecting you and the people around you. Therapy can help identify where the anxiety is and where it is originated. Therapy can be benefited by decreasing your anxiety and be able to manage your everyday functioning. Tools will be offered to minimize your anxiety regardless of the situation given.

Anxiety Counselor

Jim Tauber and Laura Newman, MA, LMFT

Licensed Marriage & Family Therapists

Within driving distance of Signal Hill

Conflict in relationships is inevitable and when couples cannot find resolution, anxiety builds. Often, this leads to shutting down or blowing up--both triggering behaviors that can drive a wedge between two people. As co-therapists, we help couples find ways to maintain differences while staying connected. Intimacy also triggers old unresolved issues that create stress. These old wounds have nothing to do with our partners. We help couples understand how these memories can interfere in the repairing with your partner.

Anxiety Counselor

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

Within driving distance of Signal Hill

Anxiety can either be genetically based, or it can be a learned condition based on early family programming or the pressures of an increasingly demanding and technology-based environment. Learning how to live in the moment and how to detach from worry and perfectionism is often itself the goal of effective psychotherapy.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Signal Hill

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Mimi Shagaga, PsyD

Licensed Clinical Psychologist

Within driving distance of Signal Hill

It has been show that stress leads to increased cortisol levels which can be very damaging to the human body. I believe that incorporating mindfulness techniques can be very beneficial to individuals dealing with high levels of stress and anxiety. I often incorporate mind-body techniques in my therapeutic approach to stress and anxiety. I work with clients to alleviate these symptoms in an effort to maintain a healthy mind and body.

Anxiety Counselor

Charles R Barr, Ph.D.

Clinical Psychologist

Within driving distance of Signal Hill

Panic, anxiety, and stress rob you of your freedom. Freedom to go places, freedom to do things, and freedom to be with people you love. The fear makes your world small. Using proven methods, called cognitive-behavioral methods, I help you walk your way out of the fear and back into freedom and into your life again. You do not have to stay the victim of fear. Let me show you how.

Anxiety Counselor

Tracy Kuhar, MA, CM, LMFT

MA, CM, CA LMFT

Within driving distance of Signal Hill

Anxiety disorders such as OCD, Panic, Stress can become crippling and debilitating. Most of these disorders are FEAR based. Clinically, anxiety is an emotion characterized by an unpleasant state or inner turmoil often occompanied by panic-like, nervous and unsettling behaviors and or thoughts. In therapy clients learn how to identify the fears and avoid "Future Tripping". Learn how to Face Everything And Recover.

Anxiety Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

Within driving distance of Signal Hill

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Anxiety Counselor

Stephanie Mintz, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Signal Hill

Anxiety and stress can really cause a disruption in your life. Having a personal understanding of these issues gives me great perspective on what you are going through. I would like to hear your unique story and experiences. Together we will work to discover the cause of the anxiety and/or stress and utilize exercises and tools to relieve them.

Anxiety Counselor

David Highfill, LCSW

Therapist & Counselor

Within driving distance of Signal Hill

Anxiety and stress are among the most common symptoms people experience in their everyday lives. When these start to feel uncontrollable, it may be time to seek assistance. I will start where you are, learning from you what issues are contributing to your anxiety and stress, how long these issues have been contributing to your stress level, what you have tried to do so far, what you may have thought about but haven't yet attempted, and barriers you have that maintain these stressors in your life. Together, we will practice ways to prioritize your issues, allow you to tackle them individually, and develop relaxation techniques to help you through this process.

Anxiety Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

Within driving distance of Signal Hill

I specialize in treating ANXIETY DISORDERS such as OCD, Phobia, Panic Disorder, Social Phobia, chronic stress and worry regarding career and relationships, and PTSD. Anxiety related problems enjoy excellent recovery rates with the specialized treatment at a pace that is comfortable for you. Let's get started with a complimentary phone consultation.

Anxiety Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

Within driving distance of Signal Hill

Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.

Anxiety Counselor

Lyndsay Elliott, PsyD

Clinical Psychologist

Within driving distance of Signal Hill

Most days, everyone experiences anxiety and stress on some level. The problem arises when the anxiety begins to interfere with normal functioning and you become paralyzed to be more productive. Anxiety can be a specific fear (worries about safety/security) or more generalized where you just constantly feel “anxious” and do not know why. When you are in that state, it is hard to recognize the triggers, or what thoughts/behaviors may be exacerbating your symptoms. Therapy helps to uncover those patterns while also offering techniques to stop them from being debilitating, so you can move forward with a more satisfying, productive everyday life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Signal Hill, CA.

Thank you for visiting our California page of stress therapists in Signal Hill, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Signal Hill, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Signal Hill is located in Los Angeles County, California. It has a land area of 2.17 square miles and a water area of 0.00 square miles.  The population of Signal Hill is 11,565 people with 4,010 households and a median annual income of $65,773. .


Therapy Affordability Meter for Signal Hill, CA

Generally Affordable

Therapists in Signal Hill are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans