Stress, PTSD and Anxiety Therapists in Signal Hill, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Signal Hill, California.


Nancy D Young, Ph.D.
Anxiety Counselor

Nancy D Young, Ph.D.

Licensed Clinical Psychologist

In 92626 - Nearby to Signal Hill.

Whether stress/anxiety results from pushing oneself too hard or needing to be too perfect, or from an over-active limbic system that just won't seem to turn off, or from current or past trauma(s), several approaches offer relief when they are used to effectively target the source of the problem: Voice Dialogue, EMDR, Cognitive-Behavior Therapy, Relaxation Training and self-soothing techniques, Assertion Training, Mindfulness, Neurofeedback. All or a combination of these can work to alleviate symptoms and heal the problem. Sometimes they are used in conjunction with short-term or longer-term medications. An exercise and nutritional program can also be extremely beneficial.

Stephanie Weston, LCSW
Anxiety Counselor

Stephanie Weston, LCSW

Licensed Clinical Social Worker

In 90066 - Nearby to Signal Hill.

Stress and anxiety play a big role in our lives. We live in an information heavy world, which along with the daily grind of life, can make people feel overwhelmed and anxious. One of the problems is that it isn’t just felt by the person suffering, but by all those around the person as well. That’s why it’s crucial to learn techniques to alleviate your stress. I believe that in order to really work through your anxiety, you need to figure out where it’s coming from and learn your triggers. Reducing your stress will result in better relationships, greater confidence in your abilities, and renewed enjoyment in experiences to just name a few.

Prepare To Change, Psy.D., HSPP
Anxiety Counselor

Prepare To Change, Psy.D., HSPP

Individual and Family Therapists

In 92780 - Nearby to Signal Hill.

We help clients define how they want their lives to be different and identify the steps that will help them reach their goals. We believe in the capacity of the individual to improve quality of life. Within the process of changing self-defeating beliefs and behaviors, we help individuals and families to find the insight to accept one’s own strengths and weaknesses and learn acceptance of ourselves and others.

OC Relationship Center, LMFT
Anxiety Counselor

OC Relationship Center, LMFT

Marriage and Family Therapist

In 92660 - Nearby to Signal Hill.

Do you find yourself worrying most of the time? Feeling stressed and anxious? Perhaps you have worked so hard to be good at things that you don't realize the toll it is taking on you. You deserve to find some peace in your life, your mind and your heart. We at OC Relationship Center in Fullerton, CA want to help you find that peace. We'd like to teach you some new skills and some simple action steps to help you reduce that worrying. Anxiety and stress do not need to be your middle names. Life doesn't have to be this stressful. There is another way to live - one that has less anxiety. Let's help you find peace. Please call today - 949-381-5778 or visit today - http://OCRelationshipCenter.com

Laura MacRae-Serpa, M.A., CCLS, LMFT
Anxiety Counselor

Laura MacRae-Serpa, M.A., CCLS, LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Signal Hill.

Stress and anxiety feel bigger in isolation. Therapy can help identify the source of stress, what triggers stress reactions, fears and worries, negative thought patterns, and how to manage and cope with stressors in positive ways. If you or your child / adolescent are overwhelmed with stress and are experiencing increased anxiety then I would like to help.

Camila Williams, Ph.D.
Anxiety Counselor

Camila Williams, Ph.D.

Clinical Psychologist

In 90501 - Nearby to Signal Hill.

Anxiety and Stress comes in many shapes and forms. Some people cope by putting on a mask and forcing themselves to go out like nothing is wrong. Only to end up feeling empty and exhausted. Others shut down and isolate because the panic and overwhelming stress is just too much. Cognitive Behavioral Therapy will teach you to how to cope when your emotions are so intense that you cannot think clearly and how to cope once you've calmed down so that you can reduce the intensity and frequency of your anxiety and stress. You will learn how to catch and challenge escalating anxious thoughts. You will also learn to give yourself permission for self-care and set healthier boundaries with others.

Negar Khaefi, MFT, LPCC
Anxiety Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

In 90048 - Nearby to Signal Hill.

I specialize in treating ANXIETY DISORDERS such as OCD, Phobia, Panic Disorder, Social Phobia, chronic stress and worry regarding career and relationships, and PTSD. Anxiety related problems enjoy excellent recovery rates with the specialized treatment at a pace that is comfortable for you. Let's get started with a complimentary phone consultation.

Carolyn Hudson, M.A., LMFT
Anxiety Counselor

Carolyn Hudson, M.A., LMFT

Licensed Marriage & Family Therapist

In 92821 - Nearby to Signal Hill.

I offer a safe environment for individuals to work through their anxiety and stress through "talk therapy" in a supportive atmosphere. I will utilize cognitive-behavioral therapy and other evidence-based therapies, as well as offer tools and techniques to help you reduce your stress and anxiety. Referrals for EMDR or a psychiatric evaluation for medication will be given when indicated.

Lindsey Rosenthal, M.A., L.M.F.T.
Anxiety Counselor

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

In 90048 - Nearby to Signal Hill.

Anxiety and Stress are prolific and rampant in our society. So many individuals walk around feeling constantly plagued by anxiety and stress. Believe it or not, we all have a choice whether or not we are controlled by stress and anxiety. I work extensively with individuals suffering from anxiety. You do not need to live a life where anxiety is controlling you, vs. you controlling it. Through our therapy process I will help you implement skills and a way of being which will not only minimize anxiety, it will also allow you to control it.

Gail Desilets, MA, MS, LMFT
Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 90806 - Nearby to Signal Hill.

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Tim Gergen, Ph.D
Anxiety Counselor

Tim Gergen, Ph.D

Clinical Psychologist

In 92612 - Nearby to Signal Hill.

When becoming anxious and stressed, it can be very difficult to think clearly and not feel overwhelmed with all your emotions. You do not have to suffer in silence or be alone with your worries and concerns. Get help from an experienced Psychologist and feel what it is like to live with less anxiety and to free yourself up for a more meaningful and enriching life. Please visit my website at www.orange-county-counseling-psychologist.com.

Cynthia Henrie, LMFT, BCET
Anxiety Counselor

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90815 - Nearby to Signal Hill.

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Adrienne Clements, MA LMFT
Anxiety Counselor

Adrienne Clements, MA LMFT

Licensed Marriage & Family Therapist

In 92626 - Nearby to Signal Hill.

I have extensive training in phobias, panic attacks, obsessions, compulsions, rumination, worrying, withdrawal, avoidance, shame, guilt, self-hatred, suicidality, hopelessness, lack of motivation, and social disengagement. These are all behaviors that can result from life stressors and anxiety. Our minds are on overdrive when we are stressed, and our bodies are on high alert. I will teach you skills to quiet your mind, relax your body, and to face the fears you have that are stopping you from living the life you want.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Signal Hill, CA.

Thank you for visiting our California page of stress therapists in Signal Hill, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Signal Hill, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Signal Hill is located in Los Angeles County, California. It has a land area of 2.17 square miles and a water area of 0.00 square miles.  The population of Signal Hill is 11,565 people with 4,010 households and a median annual income of $65,773. .


Therapy Affordability Meter for Signal Hill, CA

Generally Affordable

Therapists in Signal Hill are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Signal Hill public health department.