Stress, PTSD and Anxiety Therapists in Sunset Beach, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sunset Beach, California.


Anxiety Counselor

Tom Andre, MA

MFTI

Within driving distance of Sunset Beach

Most of us have some relationship with stress and anxiety, and it's no wonder: our society offers us daily opportunities to deepen our anxiety or increase our stress level. One or more sources of anxiety is often quite manageable, but life has a way of throwing multiple stressors at us at once. When several problems work together to conspire against us, it is often overwhelming.

Anxiety Counselor

Deborah Farnsworth, Psy.D.

Psychotherapist/Psychoanalyst

Within driving distance of Sunset Beach

Anxiety and stress can be caused by many things; job challenges, marital discord, family crisis and financial difficulties to name a few. I first try to determine i this anxiety can be lifted through problem solving. Sometimes just talking through an issue with an objective listener is helpful. For deeper issues I work on incorporating stress reduction into your daily life in a way that is helpful and do-able. Depending on the level of stress, I may refer you for medication if you want it. I have many ways of working with stress and anxiety and use what works with each patient.

Anxiety Counselor

Sandy Hume, MA, LMFT, EMDR Certified

Licensed Psychotherapist

Within driving distance of Sunset Beach

Anxiety and stress are major stumbling blocks in all of our lives today. You may be experiencing a wide variety of symptoms related to anxiety and stress such as panic attacks, physical ailments, feelings of being trapped, a sense of freezing, angry outbursts, or a desire to run. Fight, flight or freeze responses are normal responses to perceived danger, but may be getting in the way of your daily life. In my work with my clients, I have helped them determine the sources of their anxiety and stress, assisted them in reducing the charged feelings they have been experiencing, and supported them in learning new tools to improve their life.

Anxiety Counselor

Lyndsay Elliott, PsyD

Clinical Psychologist

Within driving distance of Sunset Beach

Most days, everyone experiences anxiety and stress on some level. The problem arises when the anxiety begins to interfere with normal functioning and you become paralyzed to be more productive. Anxiety can be a specific fear (worries about safety/security) or more generalized where you just constantly feel “anxious” and do not know why. When you are in that state, it is hard to recognize the triggers, or what thoughts/behaviors may be exacerbating your symptoms. Therapy helps to uncover those patterns while also offering techniques to stop them from being debilitating, so you can move forward with a more satisfying, productive everyday life.

Anxiety Counselor

Donna Carollo, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Sunset Beach

Together, we can break the automatic and unhealthy patterns of thought that are leading to your anxiety and stress. I employ Cognitive Behavior Therapy (CBT) - which is currently the most successful, scientifically proven method of psychotherapy to combat depression and anxiety. Using CBT, we can track and replace the irrational thoughts that are bringing you the most anxiety and stress.

Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Sunset Beach

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Anxiety Counselor

Eris Huemer, PsyD, MFT

Licensed Marriage and Family Therapist

Within driving distance of Sunset Beach

Eliminate your anxiety, worry and stress and get back in control. Stop your self-destructive behaviours and negative thinking. Stop living in the past and get over your anger and resentment. Dr. Eris Huemer will help you change the patterns of thought and behaviour that keep you stuck. With her solution focused approach, she will help you change your thoughts and behaviours in new, and positive, directions while helping you envision your future without today's problems.

Anxiety Counselor

Elizabeth Armstrong, MA, MFTI

Marriage and Family Therapist Registered Intern

Within driving distance of Sunset Beach

Anxiety is a powerful force that can take hold of your life and leave you feeling out of control. Loss of control and the associated uncertainty can be terribly distressing. When anxiety becomes overwhelming, we will work together to discover ways to keep it from taking over. We will leverage your strengths and incorporate mindfulness techniques, thus diminishing the anxiety and returning control to you.

Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Sunset Beach

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Anxiety Counselor

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Sunset Beach

Many people feel anxious from time to time. But when feelings of anxiety and stress occur regularly and begin to interfere with your relationships, your social life, your job or other aspects of your life, it is time to consider professional treatment. I help people better understand and manage the physical and psychological effects of stress and anxiety. We will together seek to identify, explore and understand the sources of your anxiety and the thoughts and feelings associated with it, revealing how together we can work to change and resolve the anxious feelings you are experiencing. This resolution will help you feel and function better as you move forward in life. Feel free to call.

Anxiety Counselor

Amie Lowery-Luyties, MFT, PPS, MS

Marriage and Family Therapist

Within driving distance of Sunset Beach

The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress. People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or....

Anxiety Counselor

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

Within driving distance of Sunset Beach

Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.

Anxiety Counselor

Kristi Starkey, MS, MFT, #52051

Licensed Marriage and Family Therapist

Within driving distance of Sunset Beach

Research shows that therapy is the most effective option for treating anxiety and stress. As a Marriage & Family Therapist in Mission Viejo, CA I will work with you to help you to help you uncover the underlying causes of your stress, fears and anxieties; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. I will give you the tools to overcome anxiety and teach you how to use them. Since anxiety can differ from person to person, I will personalize your treatment to target your specific symptoms.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sunset Beach, CA.

Thank you for visiting our California page of stress therapists in Sunset Beach, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sunset Beach, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sunset Beach is located in Orange County, California.  The population of Sunset Beach is 1,000 people.