Great Couples Counseling in Sunset Beach, CA. Therapy to heal relationships.

Couples can build and maintain positive close relationships. Take an objective look at your relationship, to get help to reduce dysfunctional behaviors, feel that you can share your emotions, communicate effectively, and emphasize what's working. Most importantly, by remembering that each relationship has its unique challenges and strengths, you'll be giving yours the best chances for survival.

Discover how you can go from rejected to connected! Did you know the reactivity you experience is not your fault? (This is one of the main things that causes fights and arguments. It's when you feel out of control, & it leads to doing or saying things you regret, impulsivity, & leads to hurt & separation). I show couples how they can reduce the personal & relational reactivity they experience & increase feeling peaceful, calm, understood, validated, safe, accepted, & connected. I help couples discover their attachment strategies (how we feel safe & get our needs met). This is necessary in order to create lasting improvement, safety, trust, understanding, & connection, in your relationship.

Many couples present in distress with a strong desire to enhance their relationships. I like to work with communication styles as well as explore some old patterns of relating that may have their history in early childhood experiences with their own families. Being able to identify these old patterns of relating to a significant other can help couples to understand why they bring these old patterns into their current relationship. After these patterns are identified, new ways of relating and communicating are explored and practiced. Listening skills and acceptance are important areas of exploration throughout therapy as well. Couples find new & satisfying ways of relating with each other.

I have been assisting couples in their relationships as a professional, objective marriage counselor for 30 years. Couples counseling calls for specific techniques and abilities and I pride myself on being able to get to the core issues in a relationship and begin working to change those immediately. I incorporate many strategies to accomplish your goals which may include: new communiction tools, breaking old patterns, homework assignments--reading or exercises to practice, and role playing. Every couple is different, but many of the problems have similar root causes. We set goals together initially, and then effectively work together to reach those goals in simple and effective sessions

My approach is to help each partner see clearly where s/he stands, what s/he stands for, and what meaning the relationship holds. How do these values come into play in the relationship? How do our own expectations, and those of society at large, influence the relationship? Often, understanding the role of a relationship in our own lives reveals possible ways forward. Sometimes, it shows us that moving forward might not be what we want to do.

Couples struggling with repeated conflict, emotional injuries, and feelings of loneliness will find solace and rejuvenation in the therapy process. My approach to couples counseling is centered on healing attachment wounds and fostering a deeper connection between partners. By creating a compassionate and non-judgmental space, I guide couples in uncovering the underlying emotions that have led to the disconnection. Together, we will work to develop effective communication skills, rebuild trust, and cultivate empathy. You will experience relief from past hurts and discover new pathways to improved relational functioning, leading to a more satisfying and harmonious partnership.

Phoenix Rising provides individualized treatment plans and therapy for couples. Our clinicians are highly experienced and will provide you with a customized treatment plan for your unique situation. You do not have to experience this struggle alone, we have compassionate team members who are waiting to help. We invite you to call for a free confidential telephone assessment and schedule an appointment today.

Is your relationship feeling strained? Couples therapy sessions offer a safe and supportive space for you and your partner to openly communicate and work through challenges. I'll guide you in identifying unhealthy communication patterns and developing skills for expressing yourselves effectively. We'll work together to rebuild trust, strengthen your connection, and create a more fulfilling relationship for both of you.

My work with couples is developmental and focuses on self-confrontation, differentiation, and collaboration. Individuals in the partnerships that I work with take responsibility for their own mental health and happiness and learn to grow themselves up in a way that brings goodness and intimacy to their relationship. I can help them overcome gridlock and sexual challenges to strengthen the relationship and reignite desire.

Couples have come to see me for a variety of reasons throughout the years, but I find that no matter what the presenting problem may be, being able to effectively communicate with each other is vital to restoring the relationship. Often couples have a completely different style of relating to one another and resolving conflict. I work with couples to better understand their partner and I help each person to communicate in a way that they can finally be heard. It doesn’t matter what you are fighting about if the other person can’t hear what you are saying. Call 714-751-0888 so I can help you express yourself more effectively so you can stop the fighting and start the healing process.

Couples therapy combines techniques from the Gottman Method and Emotionally Focused Therapy. After gathering a comprehensive history about your relationship, we will specify goals and work to build strong emotional alliances. The goal is to help lead you to a deeper understanding of each other, and then move toward more effective problem solving and accountability for communicating your needs within the relationship.

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.

I am passionate about working with couples in whatever stage of relationship they find themselves. I am honored to walk alongside a couple whether they are seeking to connect or reconnect, I consider it a privilege to a part of that process. I have recieved training in Emotionally Focused Therapy(EFT) and I am excited about this approach to working with couples. EFT is backed by valid research and live testimonies of those who have recieved it. EFT has been hailed as the most effective approach to helping couples lead healthier, happier more connected lives.